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I’ll admit, that title sounds kind of like an ad for perfume or positivity or plastic surgery. But you don’t need to go shopping for the one thing you absolutely need to find a great partner. Because—surprise!—what you really need […]

Love hurts. Sometimes it hurts a lot. However you got here—whether your partner broke up with you, or you decided to break it off—grief is a process you have to work through. Take the time to work all the way […]

Most of us tend to pick partners who reflect the vision we have of ourselves and our world. When you think about it, it makes a lot of sense. Compatibility and a sense of ease in a relationship come from […]

In society today, as it has been for decades, there is a very different perspective on being single for males and females. Men are seen as being freewheeling and not to become tied down too quickly while women are seen […]

Here are some of the reasons why people settle for relationships that just don’t give them what they need: We’ve all been in the kind of relationship where friends and family members keep asking us why we stay with “that […]

Nurturing someone, helping them to grow and change for the better, is part of a loving relationship. People in healthy relationships often say that over time, their partner has helped them become a better person. But when nurturing turns into […]

Treating an addition is very different from treating a simple cold. It is more like managing a chronic health condition where it will require constant tending to yourself and your emotional state to avoid a relapse. In this way, a […]

I’ve blogged about narcissists before, but just to get us all on the same page, the Mayo Clinic research group defines narcissistic personality disorder as “a mental condition in which people have an inflated sense of their own importance, a deep need […]

In a new book “The Marriage and Relationship Junkie,” I  explores the various complexities of relationship addiction. As a guideline to a working definition and a greater understanding, keep in mind that any type of addiction is something that causes […]

The expanding body of research into brain-based responses to different types of stimuli has provided greater insight into how humans become addicted. In fact, there is actually a pleasure center in the brain, which is the nucleus accumbens. This is […]