{"id":242,"date":"2012-05-03T18:56:29","date_gmt":"2012-05-03T22:56:29","guid":{"rendered":"http:\/\/blog.beliefnet.com\/spiritjunkie\/?p=242"},"modified":"2012-05-03T18:59:51","modified_gmt":"2012-05-03T22:59:51","slug":"meditate-to-expand-time","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/spiritjunkie\/2012\/05\/meditate-to-expand-time.html","title":{"rendered":"Meditate to Expand Time"},"content":{"rendered":"<p>Are you so busy you forget to breathe? Sometimes when we get caught up in our day-to-day duties we can feel very overwhelmed and wish we had more time. When we pray to our ~ing (inner guide) for help we can create life flow, expand time and accomplish more. Learn my Spirit Junkie tips for how to stretch time.<br \/>\n<a href=\"http:\/\/www.youtube.com\/watch?v=mya98QI5D5g\">http:\/\/www.youtube.com\/watch?v=mya98QI5D5g<\/a><\/p>\n<p>To deepen your relationship with your inner guidance system check out my Expect Miracles workshop at Kripalu July 27 &#8211; 29. <a href=\"http:\/\/kripalu.org\/program\/view\/RRSL-121\/the_lovetarian_way_a_mind_cleanse_for_radical_change\">DETAILS HERE.<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you so busy you forget to breathe? Sometimes when we get caught up in our day-to-day duties we can feel very overwhelmed and wish we had more time. When we pray to our ~ing (inner guide) for help we can create life flow, expand time and accomplish more. Learn my Spirit Junkie tips for&hellip;<\/p>\n","protected":false},"author":405,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[8,17,10,163,160,116,12,4,164,7,165,97,87,122,161,157,153,154,14,162,19,95,94,13,159,166,199,155,90,73,5,158,156,23],"class_list":["post-242","post","type-post","status-publish","format-standard","hentry","category-vloging","tag-a-course-in-miracles","tag-acim","tag-add-more-ing-to-your-life","tag-buddha","tag-danielle-laport","tag-deepak-chopra","tag-gabby-bernstein","tag-gabrielle-bernstein","tag-gandhi","tag-happiness","tag-happy","tag-hay-house","tag-how-to-be-happy","tag-how-to-meditate","tag-how-to-pray","tag-how-to-save-time","tag-how-to-stretch-time","tag-inner-joy","tag-inspiration","tag-jesus","tag-joy","tag-kris-carr","tag-louise-hay","tag-marianne-williamson","tag-marie-forleo","tag-may-cause-miracles","tag-meditation","tag-passion","tag-peace","tag-prayer","tag-spirit-junkie","tag-stretch-time","tag-time","tag-wayne-dyer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Meditate to Expand Time  - Spirit Junkie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/spiritjunkie\/2012\/05\/meditate-to-expand-time.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meditate to Expand Time  - Spirit Junkie\" \/>\n<meta property=\"og:description\" content=\"Are you so busy you forget to breathe? Sometimes when we get caught up in our day-to-day duties we can feel very overwhelmed and wish we had more time. When we pray to our ~ing (inner guide) for help we can create life flow, expand time and accomplish more. Learn my Spirit Junkie tips for&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/spiritjunkie\/2012\/05\/meditate-to-expand-time.html\" \/>\n<meta property=\"og:site_name\" content=\"Spirit Junkie\" \/>\n<meta property=\"article:published_time\" content=\"2012-05-03T22:56:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2012-05-03T22:59:51+00:00\" \/>\n<meta name=\"author\" content=\"gabriellebernstein\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Meditate to Expand Time  - Spirit Junkie","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/spiritjunkie\/2012\/05\/meditate-to-expand-time.html","og_locale":"en_US","og_type":"article","og_title":"Meditate to Expand Time  - Spirit Junkie","og_description":"Are you so busy you forget to breathe? 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