{"version":"1.0","provider_name":"Hungry for Ramadan","provider_url":"https:\/\/www.beliefnet.com\/columnists\/ramadan","author_name":"Shahed Amanullah","author_url":"https:\/\/www.beliefnet.com\/columnists\/ramadan\/author\/samanullah","title":"Why I Really Fast, and What I Gain - Hungry for Ramadan","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"yu1dFWUQlg\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/ramadan\/2007\/09\/how-ramadan-puts-me-in-my-plac.html\">Why I Really Fast, and What I Gain<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/ramadan\/2007\/09\/how-ramadan-puts-me-in-my-plac.html\/embed#?secret=yu1dFWUQlg\" width=\"600\" height=\"338\" title=\"&#8220;Why I Really Fast, and What I Gain&#8221; &#8212; Hungry for Ramadan\" data-secret=\"yu1dFWUQlg\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"There is a communal and public aspect of Ramadan that helps to bind Muslims as a community (ummah in Arabic), and there are the logistics of fasting that help us balance our daily responsibilities around the commitment to fast. But the act of fasting is, at its heart, a very personal spiritual experience&#8211;a contract between&hellip;","thumbnail_url":"http:\/\/blog.beliefnet.com\/ramadan\/files\/import\/hardshipcomesease.jpg"}