{"id":393,"date":"2010-03-10T15:05:37","date_gmt":"2010-03-10T15:05:37","guid":{"rendered":"http:\/\/blog.beliefnet.com\/prayerplainandsimple\/2010\/03\/a-prayer-for-runners.html"},"modified":"2010-03-10T15:05:37","modified_gmt":"2010-03-10T15:05:37","slug":"a-prayer-for-runners","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/2010\/03\/a-prayer-for-runners.html","title":{"rendered":"A Prayer for Runners"},"content":{"rendered":"<p class=\"MsoNormal\"><font color=\"#000000\" size=\"3\"><em><strong>&#8220;Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us. Let us fix our eyes on Jesus, the author and perfecter of our faith, who for the joy set before him endured the cross, scorning its shame, and sat down at the right hand of the throne of God. Consider him who endured such opposition from sinful men, so that you will not grow weary and lose heart&#8221; (Hebrews 12:1-3).<\/strong><\/em><\/font><\/p>\n<p class=\"MsoNormal\"><font color=\"#000000\" size=\"3\">Three days ago I ran\/skated 4 miles on the frozen path around a lake near our home in St. Paul. The snow and icepack is melting in the growing warmth of March, but it&#8217;s still a tricky and slippery trek. This morning was different&#8230; very, very different. I pushed myself 5 miles, but this time along the lava fields of the western shore of the big island, Kona, Hawaii. From St. Paul to the Pacific Ocean off Kailua Kona &#8211; it&#8217;s hard to believe I&#8217;m on the same planet. <\/font><\/p>\n<p class=\"MsoNormal\"><font color=\"#000000\" size=\"3\">I do love to run. I have no blazing speed, but I have agonized through a couple of marathons and I really enjoy the small victories each time I go out and complete the day&#8217;s course. Today was extra delightful. You have to love Hawaii, especially on the heels of a dark and bitter Minnesota winter. <\/font><\/p>\n<p class=\"MsoNormal\"><font color=\"#000000\" size=\"3\">I usually try to pray while I run. Sometimes I have better success than others. Today, I found myself sending little missiles of thanks for creation and a few small petitions. Mostly I just enjoyed myself along the way, and that, I believe was a prayer in itself. I invite Jesus to come with me, so today I&#8217;m sure he enjoyed the wonderful scenery too. As Scottish Olympian Eric Liddell in the film &#8220;Chariots of Fire&#8221; said, &#8220;When I run, I feel his pleasure.&#8221; I&#8217;m not as fast, but I heartily agree! <\/font><\/p>\n<p class=\"MsoNormal\"><font color=\"#000000\" size=\"3\">There are many parables and metaphors in running, ways of connecting the experience to principles of life and worship and a relationship with God and fulfilling our destiny. Here&#8217;s a prayer for anyone who runs to finish the race! <\/font><\/p>\n<p class=\"MsoNormal\" align=\"center\"><font color=\"#000000\" size=\"3\"><strong>&#8220;God, you have chosen to give me this race of life, and I run to complete the course and honor you. The way is long and sometimes treacherous. Often I grow exhausted. Sometimes I want to quit. But I have a finish line to cross; I run to get there. Lord, guard me and keep me healthy on my actual, physical runs. You have given me this body and you ask me to care for it. Running is a part of my stewardship. Keep my feet and legs strong and without injury. Strengthen my back. Give health to my heart and lungs. As I run increase my energy and my thinking capacity. Bolster my immune system. Strengthen my bones. You have given me the gift of movement. As I fly along the ground let me soak in the richness of the world you have created. Give me patience when I can&#8217;t do all I wish to do. Give me courage to push harder and further than my first instincts want. Help me to strike the balance between rest and reach. Teach me lessons while I run. Show me your character and perseverance by putting a new and deeper perseverance into me. I thank you for the gift of feet. I run the race you have set for me. I will not stop short. I will complete your course, for your honor Jesus&#8230;&#8221;<\/strong> <\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us. Let us fix our eyes on Jesus, the author and perfecter of our faith, who for the&hellip;<\/p>\n","protected":false},"author":200,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":["post-393","post","type-post","status-publish","format-standard","hentry","category-health-and-healing"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Prayer for Runners<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/2010\/03\/a-prayer-for-runners.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Prayer for Runners\" \/>\n<meta property=\"og:description\" content=\"&#8220;Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us. 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He\u00e2\u20ac\u2122s the author of \"Six Prayers God Always Answers: Results May Vary,\" and \"Nine Ways God Always Speaks: Only Available in Certain States,\" both co-written with Jennifer Schuchmann. His third book is \"The Karma of Jesus.\u00e2\u20ac\u009d Mark is a native of Santa Cruz, California. He has studied at Azusa Pacific University, The Academy of Performing Arts, Cambridge, Ontario, and Luther Seminary. He holds a Ph.D. from Regent University. Mark and his wife Jill have four children. His true passion is walking with people in the exciting adventure of communicating with God.","url":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/author\/mherringshaw"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/posts\/393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/users\/200"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/comments?post=393"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/posts\/393\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/media?parent=393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/categories?post=393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/tags?post=393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}