{"id":341,"date":"2010-01-26T10:01:36","date_gmt":"2010-01-26T10:01:36","guid":{"rendered":"http:\/\/blog.beliefnet.com\/prayerplainandsimple\/2010\/01\/the-eucharist-diet-two-or-three-together.html"},"modified":"2010-01-26T10:01:36","modified_gmt":"2010-01-26T10:01:36","slug":"the-eucharist-diet-two-or-three-together","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/2010\/01\/the-eucharist-diet-two-or-three-together.html","title":{"rendered":"The Eucharist Diet: Two or Three Together"},"content":{"rendered":"<p class=\"MsoNormal\"><font color=\"#000000\" size=\"3\" face=\"Times New Roman\">January 26, 2010<\/font><\/p>\n<p class=\"MsoNormal\"><font color=\"#000000\" size=\"3\" face=\"Times New Roman\">Day 25<\/font><\/p>\n<p class=\"MsoNormal\"><font color=\"#000000\" size=\"3\" face=\"Times New Roman\">Weight: 198 lbs<\/font><\/p>\n<p class=\"MsoNormal\"><font color=\"#000000\" size=\"3\" face=\"Times New Roman\">Weight lost: -8 lbs<\/font><\/p>\n<p class=\"MsoNormal\"><font color=\"#000000\" size=\"3\" face=\"Times New Roman\">&nbsp;<\/font><\/p>\n<p class=\"MsoNormal\"><font color=\"#000000\" size=\"3\" face=\"Times New Roman\">Surprised this morning&#8230; Down two more pounds! Okay, I&#8217;ll take it. And I even had seconds on stir fry and rice for dinner last night&#8230; <\/font><\/p>\n<p class=\"MsoNormal\"><font color=\"#000000\" size=\"3\" face=\"Times New Roman\">Communion is remarkable, if you really think about it. Often in our church experience with Eucharist we see it as a kind of religious ritual. But when Jesus initiated this experience it was a REAL meal. It began at his last Passover celebration and the elements of bread and wine were part of that meal, left over even and there on the table. He took them and gave them new significance. Then in the first century, in the earliest churches, Communion was celebrated as part of what the first believers called &#8220;love feasts.&#8221; They are meals together and in the process took wine and bread from the table and &#8220;remembered&#8221; Jesus. <\/font><\/p>\n<p class=\"MsoNormal\"><font color=\"#000000\" size=\"3\" face=\"Times New Roman\">There&#8217;s something very intimate and powerful about eating together. As my wife Jill says, it&#8217;s pretty hard to feel like a stranger to someone who&#8217;s chewing their food at your dinner table. Jesus made Communion a meal because it&#8217;s really about intimacy and relationships &#8211; with him and with others who have relationship with him. For this reason Communion is a shared me, with others. Whenever possible, I&#8217;m sharing my daily Eucharist experience with at least one other person. I think this is how Jesus intended it. And in the process I think I&#8217;m getting closer to him and to the significant people in my life&#8230; <\/font><\/p>\n<p class=\"MsoNormal\"><font color=\"#000000\" size=\"3\"><em>&#8220;The Eucharist Diet&#8221; adventure is my six month experiment taking daily communion and tracking and posting the results in my personal life, relationships, health, and body fat percentage. <\/em><\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>January 26, 2010 Day 25 Weight: 198 lbs Weight lost: -8 lbs &nbsp; Surprised this morning&#8230; Down two more pounds! Okay, I&#8217;ll take it. And I even had seconds on stir fry and rice for dinner last night&#8230; Communion is remarkable, if you really think about it. Often in our church experience with Eucharist we&hellip;<\/p>\n","protected":false},"author":200,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54],"tags":[],"class_list":["post-341","post","type-post","status-publish","format-standard","hentry","category-the-eucharist-diet"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Eucharist Diet: Two or Three Together<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/2010\/01\/the-eucharist-diet-two-or-three-together.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Eucharist Diet: Two or Three Together\" \/>\n<meta property=\"og:description\" content=\"January 26, 2010 Day 25 Weight: 198 lbs Weight lost: -8 lbs &nbsp; Surprised this morning&#8230; Down two more pounds! Okay, I&#8217;ll take it. And I even had seconds on stir fry and rice for dinner last night&#8230; Communion is remarkable, if you really think about it. Often in our church experience with Eucharist we&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/2010\/01\/the-eucharist-diet-two-or-three-together.html\" \/>\n<meta property=\"og:site_name\" content=\"Prayer, Plain and Simple\" \/>\n<meta property=\"article:published_time\" content=\"2010-01-26T10:01:36+00:00\" \/>\n<meta name=\"author\" content=\"Mark Herringshaw\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Eucharist Diet: Two or Three Together","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/2010\/01\/the-eucharist-diet-two-or-three-together.html","og_locale":"en_US","og_type":"article","og_title":"The Eucharist Diet: Two or Three Together","og_description":"January 26, 2010 Day 25 Weight: 198 lbs Weight lost: -8 lbs &nbsp; Surprised this morning&#8230; Down two more pounds! Okay, I&#8217;ll take it. And I even had seconds on stir fry and rice for dinner last night&#8230; Communion is remarkable, if you really think about it. Often in our church experience with Eucharist we&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/2010\/01\/the-eucharist-diet-two-or-three-together.html","og_site_name":"Prayer, Plain and Simple","article_published_time":"2010-01-26T10:01:36+00:00","author":"Mark Herringshaw","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/2010\/01\/the-eucharist-diet-two-or-three-together.html","url":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/2010\/01\/the-eucharist-diet-two-or-three-together.html","name":"The Eucharist Diet: Two or Three Together","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/#website"},"datePublished":"2010-01-26T10:01:36+00:00","dateModified":"2010-01-26T10:01:36+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/#\/schema\/person\/e51fa8f80737818cd4c3350772b30948"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/2010\/01\/the-eucharist-diet-two-or-three-together.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/2010\/01\/the-eucharist-diet-two-or-three-together.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/2010\/01\/the-eucharist-diet-two-or-three-together.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple"},{"@type":"ListItem","position":2,"name":"The Eucharist Diet: Two or Three Together"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/","name":"Prayer, Plain and Simple","description":"Prayer, Daily Prayer, Simple Prayers, Quick Prayers, Prayer Requests","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/#\/schema\/person\/e51fa8f80737818cd4c3350772b30948","name":"Mark Herringshaw","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-content\/wphb-cache\/gravatar\/b8e\/b8e027f03bf8fd532b692d0c68d2744ex96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-content\/wphb-cache\/gravatar\/b8e\/b8e027f03bf8fd532b692d0c68d2744ex96.jpg","caption":"Mark Herringshaw"},"description":"Mark Herringshaw is writer, speaker, spiritual life coach and pastor at North Heights Church in St. Paul, Minnesota. He\u00e2\u20ac\u2122s the author of \"Six Prayers God Always Answers: Results May Vary,\" and \"Nine Ways God Always Speaks: Only Available in Certain States,\" both co-written with Jennifer Schuchmann. His third book is \"The Karma of Jesus.\u00e2\u20ac\u009d Mark is a native of Santa Cruz, California. He has studied at Azusa Pacific University, The Academy of Performing Arts, Cambridge, Ontario, and Luther Seminary. He holds a Ph.D. from Regent University. Mark and his wife Jill have four children. His true passion is walking with people in the exciting adventure of communicating with God.","url":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/author\/mherringshaw"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/posts\/341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/users\/200"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/comments?post=341"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/posts\/341\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/media?parent=341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/categories?post=341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/tags?post=341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}