{"id":315,"date":"2010-01-09T11:57:22","date_gmt":"2010-01-09T11:57:22","guid":{"rendered":"http:\/\/blog.beliefnet.com\/prayerplainandsimple\/2010\/01\/the-eucharist-diet.html"},"modified":"2010-01-09T11:57:22","modified_gmt":"2010-01-09T11:57:22","slug":"the-eucharist-diet","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/2010\/01\/the-eucharist-diet.html","title":{"rendered":"The Eucharist Diet: Where&#8217;s the Beef?"},"content":{"rendered":"<p class=\"MsoNormal\"><span><font color=\"#000000\">January 9, 2010<\/font><\/span><\/p>\n<p class=\"MsoNormal\"><span>Day 8<\/span><\/p>\n<p class=\"MsoNormal\"><span>Weight: 204 lbs<\/span><\/p>\n<p class=\"MsoNormal\"><span>Weight lost: -2 lbs<\/span><\/p>\n<p class=\"MsoNormal\"><span><font color=\"#000000\">Now I know something &#8220;different&#8221; is happening. This morning I weighed in again and found &#8211; to my stunned surprise &#8211; that I was down another one pound, to 204 lbs. This baffles me because1) I did not exercise yesterday and 2)&nbsp;last night Jill and I were treated to an absolute FEAST at the rehearsal dinner for my cousin&#8217;s daughter who is getting married today. The meal was at one of St. Paul&#8217;s finest restaurants, &#8220;The Lexington.&#8221; Wow&#8230; <\/font><\/span><\/p>\n<p class=\"MsoNormal\"><span><font color=\"#000000\">I did not hold back. One of the menu choices was a 14 oz slab of prime rib. I ordered it, and before it came downed a delicious salad with not-fat-free dressing and loads of calorie-loaded black olives. I mopped up my plate with a rich, hot dinner roll swiped with butter&#8230;. Mmmm. Get the picture? <\/font><\/span><\/p>\n<p class=\"MsoNormal\"><span><font color=\"#000000\">My prime rib came in all its glory escorted by an Idaho-sized baked potato and a gorgeous array of saut\u00e9ed asparagus spears. I doctored my potato &#8211; generously &#8211; with sour cream and chives. Yes, I finished everything on my plate, with the exception of a few trimmings of fat I carved off the meat. I also finished off&nbsp;a fabulous lemon tort for dessert. And yes, had a glass and a half of red wine &#8211; which of course doubled as an opportunity to share communion&#8230; <\/font><\/span><\/p>\n<p class=\"MsoNormal\"><span><font color=\"#000000\">All this and I still came down one pound from yesterday. <\/font><\/span><\/p>\n<p class=\"MsoNormal\"><span><font color=\"#000000\">Something is astir and I&#8217;m somewhat in awe. We&#8217;ll see if the wonder continues: the wedding reception dinner is tonight. There&#8217;s sure to be ample opportunity to test my hypothesis all the more! <\/font><\/span><\/p>\n<blockquote>\n<p class=\"MsoNormal\"><span><font color=\"#000000\"><strong>&#8220;Jesus, I love the gift of food, as you did when you lived here on earth. I&#8217;m grateful for the opportunities to &#8216;taste and see that you are good!&#8217; Again today I give you the right to be with me in my eating. I trust you to satisfy my deepest desires and fill me. Enjoy the feast with me this evening. You live in me; why not?&#8221; <\/strong><\/font><\/span><\/p>\n<\/blockquote>\n<p class=\"MsoNormal\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>January 9, 2010 Day 8 Weight: 204 lbs Weight lost: -2 lbs Now I know something &#8220;different&#8221; is happening. This morning I weighed in again and found &#8211; to my stunned surprise &#8211; that I was down another one pound, to 204 lbs. This baffles me because1) I did not exercise yesterday and 2)&nbsp;last night&hellip;<\/p>\n","protected":false},"author":200,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54],"tags":[],"class_list":["post-315","post","type-post","status-publish","format-standard","hentry","category-the-eucharist-diet"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Eucharist Diet: Where&#039;s the Beef?<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/2010\/01\/the-eucharist-diet.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Eucharist Diet: Where&#039;s the Beef?\" \/>\n<meta property=\"og:description\" content=\"January 9, 2010 Day 8 Weight: 204 lbs Weight lost: -2 lbs Now I know something &#8220;different&#8221; is happening. This morning I weighed in again and found &#8211; to my stunned surprise &#8211; that I was down another one pound, to 204 lbs. This baffles me because1) I did not exercise yesterday and 2)&nbsp;last night&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/2010\/01\/the-eucharist-diet.html\" \/>\n<meta property=\"og:site_name\" content=\"Prayer, Plain and Simple\" \/>\n<meta property=\"article:published_time\" content=\"2010-01-09T11:57:22+00:00\" \/>\n<meta name=\"author\" content=\"Mark Herringshaw\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Eucharist Diet: Where's the Beef?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/2010\/01\/the-eucharist-diet.html","og_locale":"en_US","og_type":"article","og_title":"The Eucharist Diet: Where's the Beef?","og_description":"January 9, 2010 Day 8 Weight: 204 lbs Weight lost: -2 lbs Now I know something &#8220;different&#8221; is happening. This morning I weighed in again and found &#8211; to my stunned surprise &#8211; that I was down another one pound, to 204 lbs. This baffles me because1) I did not exercise yesterday and 2)&nbsp;last night&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/2010\/01\/the-eucharist-diet.html","og_site_name":"Prayer, Plain and Simple","article_published_time":"2010-01-09T11:57:22+00:00","author":"Mark Herringshaw","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/2010\/01\/the-eucharist-diet.html","url":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/2010\/01\/the-eucharist-diet.html","name":"The Eucharist Diet: Where's the Beef?","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/#website"},"datePublished":"2010-01-09T11:57:22+00:00","dateModified":"2010-01-09T11:57:22+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/#\/schema\/person\/e51fa8f80737818cd4c3350772b30948"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/2010\/01\/the-eucharist-diet.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/2010\/01\/the-eucharist-diet.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/2010\/01\/the-eucharist-diet.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple"},{"@type":"ListItem","position":2,"name":"The Eucharist Diet: Where&#8217;s the Beef?"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/","name":"Prayer, Plain and Simple","description":"Prayer, Daily Prayer, Simple Prayers, Quick Prayers, Prayer Requests","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/#\/schema\/person\/e51fa8f80737818cd4c3350772b30948","name":"Mark Herringshaw","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-content\/wphb-cache\/gravatar\/b8e\/b8e027f03bf8fd532b692d0c68d2744ex96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-content\/wphb-cache\/gravatar\/b8e\/b8e027f03bf8fd532b692d0c68d2744ex96.jpg","caption":"Mark Herringshaw"},"description":"Mark Herringshaw is writer, speaker, spiritual life coach and pastor at North Heights Church in St. Paul, Minnesota. He\u00e2\u20ac\u2122s the author of \"Six Prayers God Always Answers: Results May Vary,\" and \"Nine Ways God Always Speaks: Only Available in Certain States,\" both co-written with Jennifer Schuchmann. His third book is \"The Karma of Jesus.\u00e2\u20ac\u009d Mark is a native of Santa Cruz, California. He has studied at Azusa Pacific University, The Academy of Performing Arts, Cambridge, Ontario, and Luther Seminary. He holds a Ph.D. from Regent University. Mark and his wife Jill have four children. His true passion is walking with people in the exciting adventure of communicating with God.","url":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/author\/mherringshaw"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/posts\/315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/users\/200"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/comments?post=315"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/posts\/315\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/media?parent=315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/categories?post=315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/tags?post=315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}