{"id":308,"date":"2010-01-05T10:43:01","date_gmt":"2010-01-05T10:43:01","guid":{"rendered":"http:\/\/blog.beliefnet.com\/prayerplainandsimple\/2010\/01\/the-eucharist-diet-results-with-an.html"},"modified":"2010-01-05T10:43:01","modified_gmt":"2010-01-05T10:43:01","slug":"the-eucharist-diet-results-with-an","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/2010\/01\/the-eucharist-diet-results-with-an.html","title":{"rendered":"The Eucharist Diet: Results with an *"},"content":{"rendered":"<p class=\"MsoNormal\"><font color=\"#000000\" size=\"3\" face=\"Times New Roman\">January 5, 2010<\/font><\/p>\n<p class=\"MsoNormal\"><font color=\"#000000\" size=\"3\" face=\"Times New Roman\">Day 4<\/font><\/p>\n<p class=\"MsoNormal\"><font color=\"#000000\" size=\"3\" face=\"Times New Roman\">Weight: 206*<\/font><\/p>\n<p class=\"MsoNormal\"><font size=\"3\"><font color=\"#000000\"><font face=\"Times New Roman\">Weight lost: 4 pounds*<span>&nbsp; <\/span><\/font><\/font><\/font><\/p>\n<blockquote>\n<p class=\"MsoNormal\"><font color=\"#000000\" size=\"3\" face=\"Times New Roman\"><strong>For I received from the Lord what I also passed on to you: The Lord Jesus, on the night he was betrayed, took bread, and when he had given thanks, he broke it and said, &#8220;This is my body, which is for you; do this in remembrance of me.&#8221; In the same way, after supper he took the cup, saying, &#8220;This cup is the new covenant in my blood; do this, whenever you drink it, in remembrance of me.&#8221; For whenever you eat this bread and drink this cup, you proclaim the Lord&#8217;s death until he comes (<i>I Corinthians<\/i> 11:23-26) <\/strong><\/font><\/p>\n<\/blockquote>\n<p class=\"MsoNormal\"><font size=\"3\"><font color=\"#000000\"><font face=\"Times New Roman\">I&#8217;m four days into the process and when I weighed in this morning I&nbsp;found a surprising result: I&#8217;ve lost 4 pounds since Saturday. But&#8230; there&#8217;s a caveat and an * on the record book: I used a different scale this morning, so the account is highly suspect. Using different standards for any single process just doesn&#8217;t work&#8230; We could wax philosophical here, but I&#8217;m sure you get the point. I&#8217;m going to have to decide &#8211; which scale will be my benchmark and move from there. I&#8217;ll &#8220;weigh&#8221; my options and report back tomorrow&#8230; <\/font><\/font><\/font><\/p>\n<p class=\"MsoNormal\"><font size=\"3\"><font color=\"#000000\"><font face=\"Times New Roman\">For review: I&#8217;m trying an experiment&#8230; Living on bread and water, turned to wine&#8230; It seems we can&#8217;t live on food alone, as Jesus said, but on the Words that come from God&#8230; Okay, I&#8217;m having Bible with my breakfast!<span>&nbsp; <\/span><\/font><\/font><\/font><\/p>\n<p class=\"MsoNormal\"><font color=\"#000000\" size=\"3\" face=\"Times New Roman\">And just before I went to sleep last night Jill and I shared communion together. Every day for the next six months I&#8217;m going to attempt to eat &#8220;bread and wine&#8221; &#8211; the Lord&#8217;s Supper &#8211; and document what affect this has on my relationship with food and ultimately on my weight. I need to find some workable solution to my dysfunctional relationship with food. I&#8217;ve tried diets. Now I&#8217;m resorting to prayer and the miracle of the real presence of Jesus in the wine and break of the Eucharist. Bottom line, I need Jesus to invade the very cells of my body, mind, and spirit. He comes, I believe as I metabolize these ordinary pieces of this planet. It&#8217;s a mystery, I know. I can&#8217;t explain how, but I believe it and I believe it&#8217;s a real thing, with real power. We&#8217;ll see what happens&#8230; <\/font><\/p>\n<p class=\"MsoNormal\"><font color=\"#000000\" size=\"3\" face=\"Times New Roman\">Today&#8217;s projections: It&#8217;s Tuesday morning and I&#8217;ve already had a bowl of granola for breakfast &#8211; nothing dangerous there. I&#8217;ve had a cup of coffee with cream and sugar at Caribou Coffee, and I&#8217;ve packed a reasonable lunch and I&#8217;ll have dinner early this evening before going back to the office for meeting tonight. If I stay away from leftover fudge and cookies stashed around, I should be okay. <\/font><\/p>\n<blockquote>\n<p class=\"MsoNormal\"><font color=\"#000000\" size=\"3\" face=\"Times New Roman\"><strong>&#8220;God, fill the cravings, not with empty carbs but with something richer, something that will truly &#8216;stick to my ribs&#8217; and sustain me through this day. In Jesus&#8230;&#8221; <\/strong><\/font><\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>January 5, 2010 Day 4 Weight: 206* Weight lost: 4 pounds*&nbsp; For I received from the Lord what I also passed on to you: The Lord Jesus, on the night he was betrayed, took bread, and when he had given thanks, he broke it and said, &#8220;This is my body, which is for you; do&hellip;<\/p>\n","protected":false},"author":200,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54],"tags":[],"class_list":["post-308","post","type-post","status-publish","format-standard","hentry","category-the-eucharist-diet"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Eucharist Diet: Results with an *<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/2010\/01\/the-eucharist-diet-results-with-an.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Eucharist Diet: Results with an *\" \/>\n<meta property=\"og:description\" content=\"January 5, 2010 Day 4 Weight: 206* Weight lost: 4 pounds*&nbsp; For I received from the Lord what I also passed on to you: The Lord Jesus, on the night he was betrayed, took bread, and when he had given thanks, he broke it and said, &#8220;This is my body, which is for you; do&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/2010\/01\/the-eucharist-diet-results-with-an.html\" \/>\n<meta property=\"og:site_name\" content=\"Prayer, Plain and Simple\" \/>\n<meta property=\"article:published_time\" content=\"2010-01-05T10:43:01+00:00\" \/>\n<meta name=\"author\" content=\"Mark Herringshaw\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Eucharist Diet: Results with an *","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/2010\/01\/the-eucharist-diet-results-with-an.html","og_locale":"en_US","og_type":"article","og_title":"The Eucharist Diet: Results with an *","og_description":"January 5, 2010 Day 4 Weight: 206* Weight lost: 4 pounds*&nbsp; For I received from the Lord what I also passed on to you: The Lord Jesus, on the night he was betrayed, took bread, and when he had given thanks, he broke it and said, &#8220;This is my body, which is for you; do&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/2010\/01\/the-eucharist-diet-results-with-an.html","og_site_name":"Prayer, Plain and Simple","article_published_time":"2010-01-05T10:43:01+00:00","author":"Mark Herringshaw","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/2010\/01\/the-eucharist-diet-results-with-an.html","url":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/2010\/01\/the-eucharist-diet-results-with-an.html","name":"The Eucharist Diet: Results with an *","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/#website"},"datePublished":"2010-01-05T10:43:01+00:00","dateModified":"2010-01-05T10:43:01+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/#\/schema\/person\/e51fa8f80737818cd4c3350772b30948"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/2010\/01\/the-eucharist-diet-results-with-an.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/2010\/01\/the-eucharist-diet-results-with-an.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/2010\/01\/the-eucharist-diet-results-with-an.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple"},{"@type":"ListItem","position":2,"name":"The Eucharist Diet: Results with an *"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/","name":"Prayer, Plain and Simple","description":"Prayer, Daily Prayer, Simple Prayers, Quick Prayers, Prayer Requests","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/#\/schema\/person\/e51fa8f80737818cd4c3350772b30948","name":"Mark Herringshaw","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-content\/wphb-cache\/gravatar\/b8e\/b8e027f03bf8fd532b692d0c68d2744ex96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-content\/wphb-cache\/gravatar\/b8e\/b8e027f03bf8fd532b692d0c68d2744ex96.jpg","caption":"Mark Herringshaw"},"description":"Mark Herringshaw is writer, speaker, spiritual life coach and pastor at North Heights Church in St. Paul, Minnesota. He\u00e2\u20ac\u2122s the author of \"Six Prayers God Always Answers: Results May Vary,\" and \"Nine Ways God Always Speaks: Only Available in Certain States,\" both co-written with Jennifer Schuchmann. His third book is \"The Karma of Jesus.\u00e2\u20ac\u009d Mark is a native of Santa Cruz, California. He has studied at Azusa Pacific University, The Academy of Performing Arts, Cambridge, Ontario, and Luther Seminary. He holds a Ph.D. from Regent University. Mark and his wife Jill have four children. His true passion is walking with people in the exciting adventure of communicating with God.","url":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/author\/mherringshaw"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/posts\/308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/users\/200"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/comments?post=308"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/posts\/308\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/media?parent=308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/categories?post=308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/prayerplainandsimple\/wp-json\/wp\/v2\/tags?post=308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}