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I recently flew home from California with my husband, Shelly, and my dog, Orchid, to share the holidays with our family. My suitcase is filled with loving gifts that I have selected for our grandchildren and my mind is filled with an abundance of happiness knowing that everyone in our family is in a wonderful…

During the holidays, I am reminded of how my daughter expressed her wishes during the holiday season when she was 10 years old. This is the story of my daughter’s determination–and of  how her parents handled it. We lived in a wonderful home in Honolulu. We celebrated Hanukkah. We lit the Menorah for eight nights.…

  I have many friends, all ages, who have trouble sleeping. They take Ambien, Tylenol PM, listen to music and books on tape and on and on to lull them back to sleep. The National Sleep Association says that 40 million Americans are not getting enough sleep. The first thing people do when they are…

This year, Thanksgiving and the first full day of Hanukkah fall on the same day. It is an awesome occasion, in more ways than one, and creates within me a feeling  that ‘this might be meant to be’. Two very important family holidays linked together for the same cause: Jews and Christians united for 24…

Grammas, with winter holidays around the corner, this is the perfect time to teach our children the value of giving and the importance of showing empathy for children less fortunate than them. In the process, they will learn how giving to others can make them feel good, too. Our grandchildren certainly have older toys in their…

As the holidays approach, cold weather will keep many of us indoors, and the risk of catching a cold or the flu skyrockets. I know the last thing I want to deal with during the holidays is a fever, sore throat, or constant sneezing! There are wise actions you can take to help prevent the…

I fix my husband breakfast each morning. My grandchildren are served the same breakfast when they visit. I put peanut butter on their daily apple. It makes their breakfast less boring and is good for their health. Peanut butter is packed with heart-healthy monounsaturated fat as well as vitamin E, magnesium, potassium and protein. However,…

My iPhone sits next to me and I hear a text. It is from one of my grandsons. I text him back. Then I think to myself, “I should text the rest of my grandchildren.” So off go 14 texts to the other grandchildren. You know what happens…their texts start pouring in! What does every…

We can recklessly say what we choose, or we can carefully choose what we say. Remember grammas, we are wise because of our life experiences. Our grandchildren are much younger than us. So we must think before we speak. Here are a few things you may be tempted to say to your grandchildren, but they…

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