{"id":11,"date":"2010-06-29T13:31:11","date_gmt":"2010-06-29T13:31:11","guid":{"rendered":"http:\/\/blog.beliefnet.com\/practicalspirituality\/2010\/06\/love-how-essence-speaks-to-your-heart.html"},"modified":"2010-06-29T13:31:11","modified_gmt":"2010-06-29T13:31:11","slug":"love-how-essence-speaks-to-your-heart","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/practicalspirituality\/2010\/06\/love-how-essence-speaks-to-your-heart.html","title":{"rendered":"Love: How Essence Speaks to Your Heart"},"content":{"rendered":"

\"Live<\/a><\/span><\/p>\n

In any moment, you can always ask
\nyourself, What is in the highest good?<\/i>
\nor What would be most loving and
\nempowering?<\/i> Despite your wounds and habits, you know what kindness is.
\nHolding a door for someone whose hands are full, picking up a pen that someone
\ndrops, or being forgiving with a customer-service attendant when addressing a
\nfailed product that they personally didn’t design–these are all easy examples
\nof the way most people know to be “nice.” When you feel love,<\/i> you act out of compassion with respect, gratitude,
\naccountability, and kindness. When you commit a loving act, you are in your
\nEssential Self.<\/span><\/p>\n

<\/span>This energy and mind-set will always move
\nyou into your center and reconnect you with your essence. Things that create a
\nloving feeling do the same, which is why daily gratitude exercises,
\nvolunteering, and falling in love are all experiences that somehow make the
\nworld feel like a better place. It isn’t because of what other people are
\ndoing; it’s because of the <\/span>feeling<\/i><\/span> of
\nlove inside you. Being in nature, with a friend, or with a pet are simple ways
\nto create a loving feeling. All these things move us into our essence.<\/span><\/p>\n

Don’t be trapped by thinking that you have
\nto make people happy in order to express kindness. Love is not conditional.
\nLove and compassion are expressions of your essence, and they draw their energy
\nnaturally from your Original Source. True love is never depleted; it’s a
\nwilling choice. Notice whenever you feel it and what creates a loving feeling
\nin you.<\/span><\/p>\n

Excerpt from Inspiration Deficit Disorder<\/a><\/font><\/i><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

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