{"id":309,"date":"2009-03-06T09:49:09","date_gmt":"2009-03-06T09:49:09","guid":{"rendered":"http:\/\/blog.beliefnet.com\/pontifications\/2009\/03\/faith-as-stress-buster-see-len.html"},"modified":"2009-03-06T09:49:09","modified_gmt":"2009-03-06T09:49:09","slug":"faith-as-stress-buster-see-len","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/pontifications\/2009\/03\/faith-as-stress-buster-see-len.html","title":{"rendered":"Faith as Stress-buster? See, Lent is good for you!"},"content":{"rendered":"<p>\n<span class=\"mt-enclosure mt-enclosure-image\"><img decoding=\"async\" class=\"mt-image-right\" height=\"160\" alt=\"Stressed out.jpg\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/125\/import\/imgs\/Stressed%20out.jpg\" width=\"214\" \/><\/span>The latest neuroscientific study (such research may be&nbsp;the economy&#8217;s lone growth industry) indicates that religious faith can help people chill when things go wrong&#8211;and that they will go wrong&nbsp;is one of life&#8217;s few guarantees these days. <\/p>\n<p>According to <a href=\"http:\/\/www.nationalpost.com\/todays-paper\/story.html?id=1354440\">this story in Canada&#8217;s&nbsp;<em>National Post<\/em><\/a>: <\/p>\n<blockquote>\n<p>&#8220;These results suggest that religious conviction provides a framework for understanding and acting within one&#8217;s environment, thereby acting as a buffer against anxiety and minimizing the experience of error,&#8221; said the study published in the journal Psychological Science.<\/p>\n<p>Led by Michael Inzlicht, a University of Toronto psychology professor, researchers measured activity in the part of the brain &#8212; the anterior cingulate cortex &#8212; that is important for self control and acts as a warning signal that a mistake is being made.<\/p>\n<p>&#8220;It acts as a cortical alarm bell,&#8221; said Prof. Inzlicht. &#8220;And the finding is that the more people believe in God the less the cortical alarm bell rings.&#8221;<\/p>\n<p>Those with the deepest religious belief were more likely to let mistakes roll off their backs, while those who tend toward atheism were more likely to suffer stress and anxiety after committing an error.<\/p>\n<p>&#8220;Karl Marx talked about religion being the opiate of the masses. Maybe he was on to something,&#8221; Prof. Inzlicht said.<\/p>\n<\/blockquote>\n<p>Well,&nbsp;yes and no.&nbsp;As Marx says in the phrase before that famous quotation:<\/p>\n<blockquote>\n<p><em>Religious distress is at the same time the expression of real distress and the protest against real distress. Religion is the sigh of the oppressed creature, the heart of a heartless world, just as it is the spirit of a spiritless situation. <\/em><\/p>\n<\/blockquote>\n<p>There is some interesting ambiguity there. Not that you&#8217;ll convince atheists, or that atheists will flock to religion for some stress relief. That&#8217;s why monks invented beer. (And <a href=\"http:\/\/en.wikipedia.org\/wiki\/Pretzel\">pretzels<\/a>, also a Lenten &#8220;practice.&#8221;) <\/p>\n","protected":false},"excerpt":{"rendered":"<p>The latest neuroscientific study (such research may be&nbsp;the economy&#8217;s lone growth industry) indicates that religious faith can help people chill when things go wrong&#8211;and that they will go wrong&nbsp;is one of life&#8217;s few guarantees these days. According to this story in Canada&#8217;s&nbsp;National Post: &#8220;These results suggest that religious conviction provides a framework for understanding and&hellip;<\/p>\n","protected":false},"author":128,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,6,7,4],"tags":[],"class_list":["post-309","post","type-post","status-publish","format-standard","hentry","category-catholic","category-church","category-history","category-pop-culture"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Faith as Stress-buster? See, Lent is good for you! - Pontifications<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/pontifications\/2009\/03\/faith-as-stress-buster-see-len.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Faith as Stress-buster? See, Lent is good for you! - Pontifications\" \/>\n<meta property=\"og:description\" content=\"The latest neuroscientific study (such research may be&nbsp;the economy&#8217;s lone growth industry) indicates that religious faith can help people chill when things go wrong&#8211;and that they will go wrong&nbsp;is one of life&#8217;s few guarantees these days. According to this story in Canada&#8217;s&nbsp;National Post: &#8220;These results suggest that religious conviction provides a framework for understanding and&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/pontifications\/2009\/03\/faith-as-stress-buster-see-len.html\" \/>\n<meta property=\"og:site_name\" content=\"Pontifications\" \/>\n<meta property=\"article:published_time\" content=\"2009-03-06T09:49:09+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/pontifications\/files\/import\/imgs\/Stressed%20out.jpg\" \/>\n<meta name=\"author\" content=\"David Gibson\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Faith as Stress-buster? See, Lent is good for you! - Pontifications","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/pontifications\/2009\/03\/faith-as-stress-buster-see-len.html","og_locale":"en_US","og_type":"article","og_title":"Faith as Stress-buster? See, Lent is good for you! - Pontifications","og_description":"The latest neuroscientific study (such research may be&nbsp;the economy&#8217;s lone growth industry) indicates that religious faith can help people chill when things go wrong&#8211;and that they will go wrong&nbsp;is one of life&#8217;s few guarantees these days. According to this story in Canada&#8217;s&nbsp;National Post: &#8220;These results suggest that religious conviction provides a framework for understanding and&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/pontifications\/2009\/03\/faith-as-stress-buster-see-len.html","og_site_name":"Pontifications","article_published_time":"2009-03-06T09:49:09+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/pontifications\/files\/import\/imgs\/Stressed%20out.jpg"}],"author":"David Gibson","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/pontifications\/2009\/03\/faith-as-stress-buster-see-len.html","url":"https:\/\/www.beliefnet.com\/columnists\/pontifications\/2009\/03\/faith-as-stress-buster-see-len.html","name":"Faith as Stress-buster? 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See, Lent is good for you!"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/pontifications\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/pontifications\/","name":"Pontifications","description":"Catholic Faith and Culture","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/pontifications\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/pontifications\/#\/schema\/person\/122b0877ab87552bb8f14c366dd43e71","name":"David Gibson","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/pontifications\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/pontifications\/wp-content\/wphb-cache\/gravatar\/19b\/19bb39c535cd2d776c73c7941f42622cx96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/pontifications\/wp-content\/wphb-cache\/gravatar\/19b\/19bb39c535cd2d776c73c7941f42622cx96.jpg","caption":"David Gibson"},"description":"DAVID GIBSON is an award-winning religion journalist, author, filmmaker, and a convert to Catholicism. He came by all those vocations by accident, or Providence, during a longer-than-expected sojourn in Rome in the 1980s. Gibson began his journalistic career as a walk-on sports editor and columnist at The International Courier, a small daily in Rome serving Italy's English-language community. He then found a job as a newscaster and writer across the Tiber at the English Programme at Vatican Radio, an entity he describes as a cross between NPR and Armed Forces Radio for the pope. The Jesuits who ran the radio were charitable enough to hire Gibson even though he had no radio background, could not pronounce the name \"Karol Wojtyla,\" and wasn't Catholic. Time and experience overcame all those challenges, and Gibson went on to cover dozens of John Paul II's overseas trips, including papal visits to Africa, Europe, Latin America and the United States. When Gibson returned to the United States in 1990 he returned to print journalism to cover the religion beat in his native New Jersey for two dailies. He worked first for The Record of Hackensack, and then for The Star-Ledger of New Jersey, winning the nation's top awards in religion writing at both places. In 1999 he won the Supple Religion Writer of the Year contest, and in 2000 he was chosen as the Templeton Religion Reporter of the Year. Gibson is a longtime board member of the Religion Newswriters Association and he is a contributor to ReligionLink, a service of the Religion Newswriters Foundation. Since 2003, David Gibson has been an independent writer specializing in Catholicism, religion in contemporary America, and early Christian history. His work has appeared in The New York Times, The Wall Street Journal, Fortune, Boston Magazine, Commonweal, America, The New York Observer, Beliefnet and Religion News Service. He has produced documentaries on early Christianity for CNN and other networks and has traveled on assignment to dozens of countries, with an emphasis on reporting from Europe and the Middle East. He is a frequent television commentator and has appeared on the major cable and broadcast networks. He is also a regular speaker at conferences and seminars on Catholicism, religion in America, and journalism. Gibson's first book, The Coming Catholic Church: How the Faithful are Shaping a New American Catholicism (HarperSanFrancisco), was published in 2003 and deals with the church-wide crisis revealed by the clergy sexual abuse crisis. The book was widely hailed as a \"powerful\" and \"first-rate\" treatment of the crisis from \"an academically informed journalist of the highest caliber.\" His second book, The Rule of Benedict: Pope Benedict XVI and His Battle with the Modern World (HarperSanFrancisco), came out in 2006 and is the first full-scale treatment of the Ratzinger papacy--how it happened, who he is, and what it means for the Catholic Church. The Rule of Benedict has been praised as \"an exceptionally interesting and illuminating book\" from \"a master storyeller.\" Born and raised in New Jersey, David Gibson studied European history at Furman University in South Carolina and spent a year working on Capitol Hill before moving to Italy. He lives in Brooklyn with his wife and daughter and is working on a book about conversion, and on several film and television projects.","url":"https:\/\/www.beliefnet.com\/columnists\/pontifications\/author\/dgibson"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/pontifications\/wp-json\/wp\/v2\/posts\/309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/pontifications\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/pontifications\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/pontifications\/wp-json\/wp\/v2\/users\/128"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/pontifications\/wp-json\/wp\/v2\/comments?post=309"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/pontifications\/wp-json\/wp\/v2\/posts\/309\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/pontifications\/wp-json\/wp\/v2\/media?parent=309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/pontifications\/wp-json\/wp\/v2\/categories?post=309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/pontifications\/wp-json\/wp\/v2\/tags?post=309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}