{"id":982,"date":"2011-01-05T12:00:26","date_gmt":"2011-01-05T12:00:26","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2011\/01\/rise-grind-wednesday-wake-up-w.html"},"modified":"2011-01-05T12:00:26","modified_gmt":"2011-01-05T12:00:26","slug":"rise-grind-wednesday-wake-up-w","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/01\/rise-grind-wednesday-wake-up-w.html","title":{"rendered":"Rise & Grind Wednesday: Wake Up with A Sun Alarm"},"content":{"rendered":"

This morning, one of my star clients (you’re all stars) was telling me that she has difficulty waking up early – especially in the winter – when it’s dark in the AM.
\nSo … she purchased a Sun Alarm!<\/a>
\nIf you, too, have difficulty with your morning Rise & Grind or suffer from SAD (Seasonal Affective Disorder), then you might want to take a look at the Sun Alarm! What will they think of next???
\nLike a warm sunrise, the Sun Alarm wakes you naturally, giving you more energy for the day ahead. Combining the features of a traditional alarm clock (digital display, AM\/FM radio, beeper, snooze button, etc) with a special built-in light that gradually increases in intensity, this amazing clock simulates a natural sunrise. It also includes a sunset feature where the light fades to darkness over time — ideal for kids or anyone who has trouble falling asleep.
\nPlus, if you are a very sound sleeper this alarm will flash and beep at the end of the alarm cycle to assist you with waking. Loaded with special elements you won’t find anywhere else, the Sun Alarm clock features:
\n* Easy-to-read Digital Display
\n* Battery Back-up
\n* Super Bright Krypton Bulb
\n* AM\/FM radio
\n* Snooze button
\n* Flash & Beeper to assist with waking
\n* Sunset feature that fades light out over the selected interval of 15, 30, 60, 90, and 120 minutes
\n* Nap Timer that can be activated at intervals from 15 to 120 minutes — eliminating the need to reset the alarm time.
\n* Security feature that deters intruders by automatically turning the lamp on at random intervals
\n* Compact size- about 5″x4.5″x3″
\n* Works with travel converters
\n* UL approved transformer
\n* 90 day Warranty
\nSpread the word … NOT the icing!<\/em>
\nJanice Taylor, your Weight Loss Success Coach
\nwise * fun * utterly useful<\/em>
\n———————————
\nCurious about coaching?<\/em> Janice Taylor can help you live your best life! Write Janice<\/a>!<\/p>\n

Follow Janice on Twitter<\/a> and\/or Facebook<\/a>! <\/p>\n

Join the Our Lady of Weight Loss’s Kick in the Tush Club<\/strong><\/a>: Beliefnet<\/a> Chapter.<\/p>\n

Visit: www.OurLadyofWeightLoss.com<\/a>
\n“Janice Taylor is a kooky kind of genius. See if her idiosyncratic diet plan will work for you.” ~ O, the Oprah Magazine<\/p>\n","protected":false},"excerpt":{"rendered":"

If you, too, have difficulty with your morning Rise & Grind or suffer from SAD (Seasonal Affective Disorder), then you might want to take a look at the Sun Alarm! What will they think of next???<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[177,1474,213,3],"tags":[3833,671,3818,2302,3834,3879,2300,2301,431,2299,51,3837,3875,163],"class_list":["post-982","post","type-post","status-publish","format-standard","hentry","category-healthy-living","category-hot-picks","category-mental-health","category-motivation","tag-healthy-living","tag-how-to-lose-weight","tag-inspiration","tag-janice-taylor-lifestyle-coach-hot-picks","tag-mental-health","tag-rise-and-grind-wednesday","tag-s-a-d","tag-seasonal-affective-disorder","tag-sleep","tag-sun-alarm","tag-tips","tag-weight-loss-motivation","tag-weight-loss-success-coach","tag-wellness"],"yoast_head":"\nRise & Grind Wednesday: Wake Up with A Sun Alarm - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/01\/rise-grind-wednesday-wake-up-w.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rise & Grind Wednesday: Wake Up with A Sun Alarm - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"If you, too, have difficulty with your morning Rise & Grind or suffer from SAD (Seasonal Affective Disorder), then you might want to take a look at the Sun Alarm! What will they think of next???\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/01\/rise-grind-wednesday-wake-up-w.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2011-01-05T12:00:26+00:00\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Rise & Grind Wednesday: Wake Up with A Sun Alarm - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/01\/rise-grind-wednesday-wake-up-w.html","og_locale":"en_US","og_type":"article","og_title":"Rise & Grind Wednesday: Wake Up with A Sun Alarm - Our Lady of Weight Loss","og_description":"If you, too, have difficulty with your morning Rise & Grind or suffer from SAD (Seasonal Affective Disorder), then you might want to take a look at the Sun Alarm! What will they think of next???","og_url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/01\/rise-grind-wednesday-wake-up-w.html","og_site_name":"Our Lady of Weight Loss","article_published_time":"2011-01-05T12:00:26+00:00","author":"Janice Taylor, Editor","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/01\/rise-grind-wednesday-wake-up-w.html","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/01\/rise-grind-wednesday-wake-up-w.html","name":"Rise & Grind Wednesday: Wake Up with A Sun Alarm - Our Lady of Weight Loss","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#website"},"datePublished":"2011-01-05T12:00:26+00:00","dateModified":"2011-01-05T12:00:26+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/dc42b945b8badcadcbe5a3fc4cc5aac5"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/01\/rise-grind-wednesday-wake-up-w.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/01\/rise-grind-wednesday-wake-up-w.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2011\/01\/rise-grind-wednesday-wake-up-w.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss"},{"@type":"ListItem","position":2,"name":"Rise & Grind Wednesday: Wake Up with A Sun Alarm"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/","name":"Our Lady of Weight Loss","description":"Weight Loss, Diet, Exercise, Health and Wellness Advice","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/dc42b945b8badcadcbe5a3fc4cc5aac5","name":"Janice Taylor, Editor","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-content\/wphb-cache\/gravatar\/484\/4844b9725e31d98e40565d31193668e2x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-content\/wphb-cache\/gravatar\/484\/4844b9725e31d98e40565d31193668e2x96.jpg","caption":"Janice Taylor, Editor"},"sameAs":["http:\/\/www.ourladyofweightloss.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/author\/jtaylor"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/982","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/users\/123"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/comments?post=982"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/982\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/media?parent=982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/categories?post=982"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/tags?post=982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}