{"id":977,"date":"2010-12-29T09:42:33","date_gmt":"2010-12-29T09:42:33","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2010\/12\/rise-grind-wednesday-rise-1979.html"},"modified":"2010-12-29T09:42:33","modified_gmt":"2010-12-29T09:42:33","slug":"rise-grind-wednesday-rise-1979","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/12\/rise-grind-wednesday-rise-1979.html","title":{"rendered":"Rise &amp; Grind Wednesday: Rise 1979 (music video)"},"content":{"rendered":"<p><object width=\"480\" height=\"385\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/ennMD1fPtXA?fs=1&amp;hl=en_US\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><param name=\"allowscriptaccess\" value=\"always\"><\/param><embed src=\"http:\/\/www.youtube.com\/v\/ennMD1fPtXA?fs=1&amp;hl=en_US\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"480\" height=\"385\"><\/embed><\/object>Today&#8217;s &#8216;Rise &#038; Grind&#8217; Wednesday is courtesy of Tushkateer (member of the Kick in the Tush Club) Judy M.  Judy writes, Dear <a href=\"http:\/\/www.ourladyofweightloss.com\">Our Lady of Weight Loss<\/a> ~ Here&#8217;s a tune that seems perfect to me to rise n&#8217; grind mid-week to.   While it dates back to 1979, I think it timeless.  Something we can ease our way into the day with.  Happy Rise &#038; Grind Wednesday!&#8221;  ~ Judy M.Submit your Rise &#038; Grind tunes to Our Lady of Weight Loss (info [at] ourladyofweightloss [dot] com) and\/or leave in the comment space below!!!Here&#8217;s to Rising n&#8217; a Grinding together :)Spread the word &#8230; NOT the icing!Janice<em>Spread the word &#8230; NOT the icing,Janice Taylor<\/em><em>Weight Loss Success Coachwise * fun * utterly useful<\/em>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<em>Curious about coaching?<\/em>  Janice Taylor can help you live your best life! <a href=\"mailto:janice@ourladyofweightloss.com\">Write Janice<\/a>!<\/p>\n<p>Follow Janice on <a href=\"http:\/\/twitter.com\/OurLady\">Twitter<\/a> and\/or <a href=\"http:\/\/www.facebook.com\/home.php#\/profile.php?sid=d82081eb96fa8033ec096ad6ccfd2b0a&amp;id=557881698&amp;hiq=janice%2Ctaylor\">Facebook<\/a>! <\/p>\n<p>Join the <a href=\"http:\/\/community.beliefnet.com\/kick_in_the_tush_club\"><strong>Our Lady of Weight Loss&#8217;s Kick in the Tush Club<\/strong><\/a>: <a class=\"zem_slink\" href=\"http:\/\/en.wikipedia.org\/wiki\/Beliefnet\" title=\"Beliefnet\" rel=\"wikipedia\">Beliefnet<\/a> Chapter.<\/p>\n<p>Visit:  <a href=\"http:\/\/www.ourladyofweightloss.com\">www.OurLadyofWeightLoss.com<\/a>&#8220;Janice Taylor is a kooky kind of genius.  See if her idiosyncratic diet plan will work for you.&#8221; ~ O, the Oprah Magazine<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dear Our Lady of Weight Loss &#8211; Here&#8217;s a tune that seems perfect to me to rise n&#8217; grind mid-week to. While it dates back to 1979, I think it timeless. Something we can ease our way into the day with. Happy Rise &amp; Grind Wednesday!&#8221; ~ Judy M.<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,60,2203,148,2100],"tags":[2286,2288,671,61,2106,2290,2287,2204,2289,3837],"class_list":["post-977","post","type-post","status-publish","format-standard","hentry","category-motivation","category-our-lady-of-weight-loss","category-rise-grind","category-video","category-weight-loss-success-coach","tag-healthy-lifestyle-coach","tag-herb-albert","tag-how-to-lose-weight","tag-hump-day","tag-janice-taylor-life-weight-loss-success-coach","tag-morning-music","tag-music-video","tag-rise-grind-wednesday","tag-rise-1979","tag-weight-loss-motivation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rise &amp; Grind Wednesday: Rise 1979 (music video) - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/12\/rise-grind-wednesday-rise-1979.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rise &amp; Grind Wednesday: Rise 1979 (music video) - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Dear Our Lady of Weight Loss - Here&#039;s a tune that seems perfect to me to rise n&#039; grind mid-week to. While it dates back to 1979, I think it timeless. Something we can ease our way into the day with. Happy Rise &amp; Grind Wednesday!&quot; ~ Judy M.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/12\/rise-grind-wednesday-rise-1979.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2010-12-29T09:42:33+00:00\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Rise &amp; Grind Wednesday: Rise 1979 (music video) - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/12\/rise-grind-wednesday-rise-1979.html","og_locale":"en_US","og_type":"article","og_title":"Rise &amp; Grind Wednesday: Rise 1979 (music video) - Our Lady of Weight Loss","og_description":"Dear Our Lady of Weight Loss - Here's a tune that seems perfect to me to rise n' grind mid-week to. While it dates back to 1979, I think it timeless. Something we can ease our way into the day with. Happy Rise &amp; Grind Wednesday!\" ~ Judy M.","og_url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/12\/rise-grind-wednesday-rise-1979.html","og_site_name":"Our Lady of Weight Loss","article_published_time":"2010-12-29T09:42:33+00:00","author":"Janice Taylor, Editor","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/12\/rise-grind-wednesday-rise-1979.html","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/12\/rise-grind-wednesday-rise-1979.html","name":"Rise &amp; Grind Wednesday: Rise 1979 (music video) - Our Lady of Weight Loss","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#website"},"datePublished":"2010-12-29T09:42:33+00:00","dateModified":"2010-12-29T09:42:33+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/dc42b945b8badcadcbe5a3fc4cc5aac5"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/12\/rise-grind-wednesday-rise-1979.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/12\/rise-grind-wednesday-rise-1979.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/12\/rise-grind-wednesday-rise-1979.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss"},{"@type":"ListItem","position":2,"name":"Rise &amp; Grind Wednesday: Rise 1979 (music video)"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/","name":"Our Lady of Weight Loss","description":"Weight Loss, Diet, Exercise, Health and Wellness Advice","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/dc42b945b8badcadcbe5a3fc4cc5aac5","name":"Janice Taylor, Editor","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-content\/wphb-cache\/gravatar\/484\/4844b9725e31d98e40565d31193668e2x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-content\/wphb-cache\/gravatar\/484\/4844b9725e31d98e40565d31193668e2x96.jpg","caption":"Janice Taylor, Editor"},"sameAs":["http:\/\/www.ourladyofweightloss.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/author\/jtaylor"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/users\/123"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/comments?post=977"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/977\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/media?parent=977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/categories?post=977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/tags?post=977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}