{"id":959,"date":"2010-12-03T12:09:26","date_gmt":"2010-12-03T12:09:26","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2010\/12\/cook-with-me-friday-all-you-ca.html"},"modified":"2010-12-03T12:09:26","modified_gmt":"2010-12-03T12:09:26","slug":"cook-with-me-friday-all-you-ca","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/12\/cook-with-me-friday-all-you-ca.html","title":{"rendered":"Cook with Me Friday: All You Can Eat Winter Fruit Salad"},"content":{"rendered":"

In celebration of Weight Watchers new Points Plus plan and the concept that you can eat all the fruit that you like, lose weight and ooze health all at the same time, here is my best Winter Fruit Salad!
\nIn the old days, I would have said that this recipe served 4! But now … if you’re on WW … it’s up to you. Eat till sated.
\n WINTER FRUIT SALAD<\/strong>
\n2 cups fresh pineapple chunks
\n2 firm bananas, peeled, sliced
\n1 c. seedless grapes, green
\n1 c. seedless grapes, red
\n1 c. sliced oranges
\n1 c. pitted dates
\n1\/4 cup raisins
\nMix together in large bowl.
\nDo spoon yourself out a nice, healthy portion and eat until sated.
\nRemember: Even though WW has deemed these foods point free, you don’t want to eat till you can’t breath. Practice mindful eating.
\nSpread the word … NOT the icing,
\nJanice Taylor<\/em>
\nWeight Loss Success Coach
\nwise * fun * utterly useful<\/em>
\n———————————
\nCurious about coaching?<\/em> Janice Taylor can help you live your best life! Write Janice<\/a>!<\/p>\n

Follow Janice on Twitter<\/a> and\/or Facebook<\/a>! <\/p>\n

Join the Our Lady of Weight Loss’s Kick in the Tush Club<\/strong><\/a>: Beliefnet<\/a> Chapter.<\/p>\n

Visit: www.OurLadyofWeightLoss.com<\/a>
\n“Janice Taylor is a kooky kind of genius. See if her idiosyncratic diet plan will work for you.” ~ O, the Oprah Magazine<\/p>\n","protected":false},"excerpt":{"rendered":"

Even though WW has deemed fruits to be ‘zero point’ foods, you don’t want to eat till you can’t breath, do you? Practice mindful eating.<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[640,1005,3,92],"tags":[3876,3836,3841,2112,3854,248,2264,2263],"class_list":["post-959","post","type-post","status-publish","format-standard","hentry","category-healthy-eating","category-mindful-eating","category-motivation","category-recipes","tag-cook-with-me-friday","tag-diet-tips","tag-healthy-eating","tag-janice-taylor-weight-loss-success-coach","tag-mindful-eating","tag-weight-loss-tips","tag-weight-watchers-points-plus-plan","tag-winter-fruit-salad"],"yoast_head":"\nCook with Me Friday: All You Can Eat Winter Fruit Salad - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/12\/cook-with-me-friday-all-you-ca.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cook with Me Friday: All You Can Eat Winter Fruit Salad - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Even though WW has deemed fruits to be 'zero point' foods, you don't want to eat till you can't breath, do you? 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