{"id":859,"date":"2010-08-10T16:03:16","date_gmt":"2010-08-10T16:03:16","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2010\/08\/diet-tip-tuesday-square-meals.html"},"modified":"2010-08-10T16:03:16","modified_gmt":"2010-08-10T16:03:16","slug":"diet-tip-tuesday-square-meals","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/08\/diet-tip-tuesday-square-meals.html","title":{"rendered":"Diet Tip Tuesday: Square Meals?"},"content":{"rendered":"

\"Our<\/span>
\nIf you want to easily and effortlessly lose weight, then get yourself a set of dark blue, small, square dishes!
\nWhy square<\/strong>? Because square emits contentment. Round invites curiosity!
\nWhy small<\/strong>? Because portion control is key to permanent fat removal a.k.a. weight loss. Studies show that if you shift from a 12-inch dinner plate to a 10-inch dinner plate, that you could lose up to 18 pounds in one year.
\nWhy dark blue<\/strong>? Because blue not only suppresses appetite, it removes guilt, and it keeps bad spirits away.
\nSpread the word … NOT the icing,
\nJanice
\n———————————-
\nCurious about coaching?<\/em> Janice Taylor can help you live your best life! Write Janice<\/a>!<\/p>\n

Follow Janice on Twitter<\/a> and\/or Facebook<\/a>! <\/p>\n

Join the Our Lady of Weight Loss’s Kick in the Tush Club<\/strong><\/a>: Beliefnet<\/a> Chapter.<\/p>\n

Visit: www.OurLadyofWeightLoss.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

If you want to easily and effortlessly lose weight, then get yourself a set of dark blue, small, square dishes! Here’s a Feng Shui Diet tip that works!!!<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[249,2082,1474,70,3],"tags":[3873,3872,3826,8,3837],"class_list":["post-859","post","type-post","status-publish","format-standard","hentry","category-diet-tips","category-feng-shui-diet-tips","category-hot-picks","category-janice-taylor","category-motivation","tag-diet-tip-tuesday","tag-feng-shui-diet-tips","tag-janice-taylor","tag-weight-loss-coach","tag-weight-loss-motivation"],"yoast_head":"\nDiet Tip Tuesday: Square Meals? - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/08\/diet-tip-tuesday-square-meals.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Diet Tip Tuesday: Square Meals? - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"If you want to easily and effortlessly lose weight, then get yourself a set of dark blue, small, square dishes! 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