{"id":845,"date":"2010-07-23T11:04:23","date_gmt":"2010-07-23T11:04:23","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2010\/07\/diet-tip-lose-45-pounds.html"},"modified":"2010-07-23T11:04:23","modified_gmt":"2010-07-23T11:04:23","slug":"diet-tip-lose-45-pounds","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/07\/diet-tip-lose-45-pounds.html","title":{"rendered":"Diet Tip: Lose 4.5 pounds"},"content":{"rendered":"

\"OUR<\/a><\/span>
\nI don’t know about you, but I just love a good, juicy diet tip that is NOT about what I can’t eat! Here, from Our Lady of Weight Loss<\/a>, the patron saint of permanent fat removal, an easy way to weigh less!
\nStraight from the No-Deprivation Zone – a DIET TIP<\/strong> that works:
\nDrink 16 ounces of water before each meal and you will (more than likely) lose another<\/em> 4.5 pounds every three months.
\nWhy?<\/em>
\nBecause you will more than likely feel full and eat less.
\nNot only will you lose weight, but you’ll be staying hydrated!
\nMore Ways to LOSE IT.<\/strong><\/em>
\nMake it COLD<\/a>!
\nGreen Tea Diet: MIRACLE CURE<\/a>!
\nSpread the word …
\nNOT the icing!
\nJanice
\n——————————–
\nCurious about coaching?
\nJanice Taylor can help you live your best life! Write Janice<\/a>!<\/p>\n

Follow Janice on Twitter<\/a> and\/or Facebook<\/a>! <\/p>\n

Join the Our Lady of Weight Loss’s Kick in the Tush Club<\/strong><\/a>: Beliefnet<\/a> Chapter.<\/p>\n

Visit: www.OurLadyofWeightLoss.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

I don’t know about you, but I just love a good, juicy diet tip that is NOT about what I can’t eat! Here, from Our Lady of Weight Loss, the patron saint of permanent fat removal, an easy way to weigh less!<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[249,70,3,60,19,176],"tags":[1561,3826,2056,76,8,3837,664],"class_list":["post-845","post","type-post","status-publish","format-standard","hentry","category-diet-tips","category-janice-taylor","category-motivation","category-our-lady-of-weight-loss","category-weight-loss-art","category-weight-loss-coach-2","tag-diet-tip","tag-janice-taylor","tag-lose-it","tag-lose-weight","tag-weight-loss-coach","tag-weight-loss-motivation","tag-weight-loss-tip"],"yoast_head":"\nDiet Tip: Lose 4.5 pounds - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/07\/diet-tip-lose-45-pounds.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Diet Tip: Lose 4.5 pounds - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"I don't know about you, but I just love a good, juicy diet tip that is NOT about what I can't eat! Here, from Our Lady of Weight Loss, the patron saint of permanent fat removal, an easy way to weigh less!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/07\/diet-tip-lose-45-pounds.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2010-07-23T11:04:23+00:00\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Diet Tip: Lose 4.5 pounds - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/07\/diet-tip-lose-45-pounds.html","og_locale":"en_US","og_type":"article","og_title":"Diet Tip: Lose 4.5 pounds - Our Lady of Weight Loss","og_description":"I don't know about you, but I just love a good, juicy diet tip that is NOT about what I can't eat! 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