{"id":736,"date":"2010-03-27T11:44:14","date_gmt":"2010-03-27T11:44:14","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2010\/03\/sandra-bullock-pregnancy-rumor.html"},"modified":"2010-03-27T11:44:14","modified_gmt":"2010-03-27T11:44:14","slug":"sandra-bullock-pregnancy-rumor","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/03\/sandra-bullock-pregnancy-rumor.html","title":{"rendered":"Sandra Bullock Pregnancy Rumors"},"content":{"rendered":"

The ‘Sandra Bullock pregnancy’ rumors have taken off like wildfire, the Internet ablaze. Reports are admittedly coming from unreliable sources, so let’s give Sandra a break here.
\nInstead of speculating whether or not she is carrying Bad Boy’s Baby<\/em>, let’s utilize the headlines to explore what a healthy pregnancy weight looks like.
\nHealthy Reminders<\/strong>
\nFirst of all, no matter what the number says on the scales of injustice prior to your pregnancy, even if you are clinically obese, you must gain weight and eat well, because you are growing a new human being.
\nNutritionally deprived babies are smaller and can be sickly and sickly babies tend to need more hospital time, have a higher occurrence of problems and incidence of neonatal death.
\nEating for Two<\/strong>
\nRemember that eating for two doesn’t mean that you need to eat twice as much. In fact, ingesting an additional 100 to 300 calories of nutrient dense foods instead of the ubiquitous high-fat, high-sugar junk foods is the way to go. Ditch the candy bars and bags of chips and reach for fruit!
\nGain, How Much?<\/strong>
\nThe rule of thumb is that women who are clinically obese should gain a minimum of 11 pounds, women who are average weight should gain 25-35 pounds and women who are underweight need to look at an average gain of 25-40 pounds.
\nNevertheless, you may need to gain more or less, remembering that these are the averages. Therefore, you should definitely put this on your checklist of things to discuss with your health care provider.
\nBabyCenter.com<\/a> has a fabulous pregnancy weight gain estimator. Just punch in your height and weight and it will tell you the amount of pounds you will gain and how it is distributed!
\nWhere does the weight go? (Source: Babycenter.com)
\nA woman who is 5’5″ tall and weighs 145 pounds
\nMaternal:
\nUterus \/ 2.39 lbs.
\nBreasts \/ 1.0 lbs.
\nBlood \/ 3.09 lbs.
\nWater \/ 4.15 lbs.
\nFat \/ 8.27 lbs.
\nSubtotal: 18.89 lbs.
\nFetal:
\nFetus \/ 7.5 lbs.
\nPlacenta \/ 1.6 lbs.
\nAmniotic Fluid \/ 1.97 lbs.
\nSubtotal: 11.07 lbs.
\nTotal: 29.96 lbs.
\nMore Celebrity Weight:<\/strong>
\nCrystal Bowersox’ Mystery Illness<\/a>
\nSex Tips<\/a>: Sandra Bullock, Jesse James and the Tattoo Artist
\nSpread the word, NOT the icing!
\nJanice<\/em>
\nJoin with Janice Taylor, your Life & Wellness Coach, at Omega<\/strong>:
\nOur Lady of Weight Loss EnLIGHTens; Health, Happiness & Well-Being – Janice Taylor, Life & Wellness Coach, Hypnotist, author & 55 pound big-time-loser, is on a mission. She wants to make health and weight loss fun and create balance and harmony in our life. For more information about her life-changing workshop at The Omega Institute, our nation’s most trusted source for wellness and personal growth … READ ON<\/a>!
\nCurious about coaching and how Janice Taylor can help you live your best life? Write Janice<\/a>!<\/p>\n

Follow Janice on Twitter<\/a> and\/or Facebook<\/a>! <\/p>\n

Join the Our Lady of Weight Loss’s Kick in the Tush Club<\/strong><\/a>: Beliefnet<\/a> Chapter.<\/p>\n

Visit: www.OurLadyofWeightLoss.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

The ‘Sandra Bullock pregnancy’ rumors have taken off like wildfire, the Internet ablaze. Reports are admittedly coming from unreliable sources …<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[985,249,4,177,70,582],"tags":[3853,3820,3833,1833,3826,1816,76,1834,3840,1815,8,3837,163,1533],"class_list":["post-736","post","type-post","status-publish","format-standard","hentry","category-celebrity-weight","category-diet-tips","category-happiness","category-healthy-living","category-janice-taylor","category-relationship-rescue","tag-celebrity-weight","tag-happiness","tag-healthy-living","tag-healthy-pregnancy-weight","tag-janice-taylor","tag-jesse-james","tag-lose-weight","tag-pregnancy-tips","tag-relationship-rescue","tag-sandra-bullock","tag-weight-loss-coach","tag-weight-loss-motivation","tag-wellness","tag-womens-health-2"],"yoast_head":"\nSandra Bullock Pregnancy Rumors - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/03\/sandra-bullock-pregnancy-rumor.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sandra Bullock Pregnancy Rumors - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"The 'Sandra Bullock pregnancy' rumors have taken off like wildfire, the Internet ablaze. 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