{"id":730,"date":"2010-03-20T07:18:47","date_gmt":"2010-03-20T07:18:47","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2010\/03\/vernal-spring-equinox-how-234.html"},"modified":"2010-03-20T07:18:47","modified_gmt":"2010-03-20T07:18:47","slug":"vernal-spring-equinox-how-234","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/03\/vernal-spring-equinox-how-234.html","title":{"rendered":"Vernal (Spring) Equinox: How 23.4 degrees of sunlight and joy melt fat."},"content":{"rendered":"<p>This week&#8217;s Get Jiggy JigSaw Puzzle is entitled &#8220;Spring, Butterflies and Vernal Whatevers,&#8221; is inspired by the Vernal Equinox.  Bring it on!!!<br \/>\n<a href=\"http:\/\/www.jigzone.com\/puzzles\/1F1439D3FBA?z=0&amp;m=A42507787B.5B8E979\"><img decoding=\"async\" src=\"https:\/\/www.jigzone.com\/im\/pCut\/0.png\" alt=\"Click to Mix and Solve\" \/><\/a><br \/>\n<strong>At precisely 1:32 p.m. Eastern Daylight Time<\/strong> (17:32 Universal Time), the Sun will cross directly over the Earth&#8217;s equator.  In the Northern Hemisphere, with open arms, we welcome spring; in the Southern Hemisphere, autumn arrives.<br \/>\nShould you stand on the equator during either the vernal or autumnal equinox, you would note that the sun is passing directly overhead.<br \/>\n<strong>Equinox Means &#8220;Equal Night&#8221;.<\/strong><br \/>\nEquinox, translated literally means &#8220;equal night.&#8221;  Given the position of the Sun, day and night are just about equal in length all over the world during the equinoxes.  Because of the tilt of the Earth&#8217;s axis, 23.4 degrees, we now receive the Sun&#8217;s rays most directly throughout the summer.<br \/>\n<strong>Urban Legend?<\/strong><br \/>\nWord on the street is that during the vernal equinox, one can stand a raw egg on its end. The truth of it is this: with a bit of patience, you can balance a raw egg on its end on any given day, at any time of year.<br \/>\n<strong>Rituals Abound!<\/strong><br \/>\nThroughout time, many a celebration has been created around the Vernal Equinox, the coming of spring.<br \/>\n1.  Food supplies would soon be replenished and restored.<br \/>\n2   Easter falls on the first Sunday after the full moon of the Vernal Equinox.<br \/>\n3.  The early Egyptians built the Great Sphinx so that it points directly toward the rising Sun on the Vernal Equinox.<br \/>\n4.  The Persian New Year begins on the first day of spring, and its celebration lasts for 13 days.<br \/>\nHow will you celebrate the Vernal Equinox?  By saying &#8220;Amen!?&#8221;<br \/>\n<strong>More Spring Celebration:<\/strong><br \/>\n<a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2008\/03\/the-springtime-weight-loss-exp.html\">Spring Time Express:<\/a> Getting Back on the Wagon with a Smile on Your Face and a Flower in Your Hair!<br \/>\n<a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2008\/04\/the-secret-to-waking-up-spring.html\">Wake Up and say &#8220;AMEN!&#8221;<\/a><br \/>\n<em>Spread the word &#8230; NOT the icing!<br \/>\nJanice<\/em><br \/>\n______________________________________<br \/>\n<strong>Join with Janice Taylor, your Life &amp; Wellness Coach, at Omega<\/strong>:<br \/>\nOur Lady of Weight Loss EnLIGHTens; Health, Happiness &amp; Well-Being &#8211; Janice Taylor, Life &amp; Wellness Coach, Hypnotist, author &amp; 55 pound big-time-loser, is on a mission.  She wants to make health and weight loss fun and create balance and harmony in our life.  For more information about her life-changing workshop at The Omega Institute, our nation&#8217;s most trusted source for wellness and personal growth &#8230; <a href=\"https:\/\/www.eomega.org\/omega\/workshops\/0fdc3a8dcc71f2f84a729e85696a16c6\/\">READ ON<\/a>!<br \/>\nCurious about coaching and how Janice Taylor can help you live your best life? <a href=\"mailto:janice@ourladyofweightloss.com\">Write Janice<\/a>!<\/p>\n<p>Follow Janice on <a href=\"http:\/\/twitter.com\/OurLady\">Twitter<\/a> and\/or <a href=\"http:\/\/www.facebook.com\/home.php#\/profile.php?sid=d82081eb96fa8033ec096ad6ccfd2b0a&amp;id=557881698&amp;hiq=janice%2Ctaylor\">Facebook<\/a>! <\/p>\n<p>Join the <a href=\"http:\/\/community.beliefnet.com\/kick_in_the_tush_club\"><strong>Our Lady of Weight Loss&#8217;s Kick in the Tush Club<\/strong><\/a>: <a class=\"zem_slink\" href=\"http:\/\/en.wikipedia.org\/wiki\/Beliefnet\" title=\"Beliefnet\" rel=\"wikipedia\">Beliefnet<\/a> Chapter.<\/p>\n<p>Visit:  <a href=\"http:\/\/www.ourladyofweightloss.com\">www.OurLadyofWeightLoss.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This week&#8217;s &#8220;Get Jiggy Weight Loss Jigsaw Puzzle&#8221; is inspired by the Vernal Equinox. At precisely 1:32 p.m. Eastern Daylight Time (17:32 Universal Time), the Sun will cross directly over the Earth&#8217;s equator. In the Northern Hemisphere, with open arms; in the Southern Hemisphere, autumn arrives. Ponder that while you keep your hands and mind&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1684,4,70,3,39],"tags":[3863,531,3820,3833,3818,3826,142,3827,3819,1823,1824,1821,1820,8,1822,1583,163,1533],"class_list":["post-730","post","type-post","status-publish","format-standard","hentry","category-balanced-life","category-happiness","category-janice-taylor","category-motivation","category-puzzles-2","tag-balanced-life","tag-flowers","tag-happiness","tag-healthy-living","tag-inspiration","tag-janice-taylor","tag-jigsaw-puzzle","tag-kick-in-the-tush-club","tag-motivation","tag-rebirth","tag-renewal","tag-spring-equinox","tag-vernal-equinox","tag-weight-loss-coach","tag-weight-loss-hypnotist","tag-weight-loss-puzzle","tag-wellness","tag-womens-health-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vernal (Spring) Equinox: How 23.4 degrees of sunlight and joy melt fat. - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/03\/vernal-spring-equinox-how-234.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vernal (Spring) Equinox: How 23.4 degrees of sunlight and joy melt fat. - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"This week&#039;s &quot;Get Jiggy Weight Loss Jigsaw Puzzle&quot; is inspired by the Vernal Equinox. At precisely 1:32 p.m. Eastern Daylight Time (17:32 Universal Time), the Sun will cross directly over the Earth&#039;s equator. In the Northern Hemisphere, with open arms; in the Southern Hemisphere, autumn arrives. Ponder that while you keep your hands and mind&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/03\/vernal-spring-equinox-how-234.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2010-03-20T07:18:47+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.jigzone.com\/im\/pCut\/0.png\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vernal (Spring) Equinox: How 23.4 degrees of sunlight and joy melt fat. - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/03\/vernal-spring-equinox-how-234.html","og_locale":"en_US","og_type":"article","og_title":"Vernal (Spring) Equinox: How 23.4 degrees of sunlight and joy melt fat. - Our Lady of Weight Loss","og_description":"This week's \"Get Jiggy Weight Loss Jigsaw Puzzle\" is inspired by the Vernal Equinox. At precisely 1:32 p.m. Eastern Daylight Time (17:32 Universal Time), the Sun will cross directly over the Earth's equator. In the Northern Hemisphere, with open arms; in the Southern Hemisphere, autumn arrives. Ponder that while you keep your hands and mind&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/03\/vernal-spring-equinox-how-234.html","og_site_name":"Our Lady of Weight Loss","article_published_time":"2010-03-20T07:18:47+00:00","og_image":[{"url":"http:\/\/www.jigzone.com\/im\/pCut\/0.png"}],"author":"Janice Taylor, Editor","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/03\/vernal-spring-equinox-how-234.html","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/03\/vernal-spring-equinox-how-234.html","name":"Vernal (Spring) Equinox: How 23.4 degrees of sunlight and joy melt fat. - Our Lady of Weight Loss","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/03\/vernal-spring-equinox-how-234.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/03\/vernal-spring-equinox-how-234.html#primaryimage"},"thumbnailUrl":"http:\/\/www.jigzone.com\/im\/pCut\/0.png","datePublished":"2010-03-20T07:18:47+00:00","dateModified":"2010-03-20T07:18:47+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/dc42b945b8badcadcbe5a3fc4cc5aac5"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/03\/vernal-spring-equinox-how-234.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/03\/vernal-spring-equinox-how-234.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/03\/vernal-spring-equinox-how-234.html#primaryimage","url":"http:\/\/www.jigzone.com\/im\/pCut\/0.png","contentUrl":"http:\/\/www.jigzone.com\/im\/pCut\/0.png"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/03\/vernal-spring-equinox-how-234.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss"},{"@type":"ListItem","position":2,"name":"Vernal (Spring) Equinox: How 23.4 degrees of sunlight and joy melt fat."}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/","name":"Our Lady of Weight Loss","description":"Weight Loss, Diet, Exercise, Health and Wellness Advice","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/dc42b945b8badcadcbe5a3fc4cc5aac5","name":"Janice Taylor, Editor","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-content\/wphb-cache\/gravatar\/484\/4844b9725e31d98e40565d31193668e2x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-content\/wphb-cache\/gravatar\/484\/4844b9725e31d98e40565d31193668e2x96.jpg","caption":"Janice Taylor, Editor"},"sameAs":["http:\/\/www.ourladyofweightloss.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/author\/jtaylor"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/users\/123"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/comments?post=730"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/730\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/media?parent=730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/categories?post=730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/tags?post=730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}