{"id":716,"date":"2010-03-06T10:07:22","date_gmt":"2010-03-06T10:07:22","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2010\/03\/dysfunctional-chef-strawberry.html"},"modified":"2010-03-06T10:07:22","modified_gmt":"2010-03-06T10:07:22","slug":"dysfunctional-chef-strawberry","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/03\/dysfunctional-chef-strawberry.html","title":{"rendered":"Dysfunctional Chef: Strawberry & Arugula Salad Recipe"},"content":{"rendered":"

\"KICKOL-LOGO.jpg\"<\/span>Happiness is a new supermarket overflowing with fresh fruit and vegetables!<\/em><\/strong>
\nA new supermarket opened in the ‘hood last week! This is a BIG deal in these parts!!! Even though I live in New York City, my neighborhood is not exactly overflowing with healthy food choices. Anyway – yay! A fabulous market opened, only 1\/2 mile walk from my apartment, which is great! That means I get to shop and walk! Built in exercise …
\nBig, juicy strawberries were on sale! So, I bought me a box along with some other fixings and tossed up an incredible lunch!
\nTushkateers, I know that you know that fruits and vegetables are good for us! The more we eat, the better! Here’s to your health!
\nArugula and Strawberry Salad<\/strong>
\nIngredients:<\/strong><\/em>
\n1\/3 cup chopped walnuts
\n4 cups baby arugula, or torn arugula leaves
\n2 cups sliced strawberries (or more if you like, nobody ever got fat on strawberries)
\n1 ounce Blue Cheese, crumbled into small pieces
\n2 tablespoons FIG balsamic vinegar (my favorite of all balsamic vinegars)
\n1 tablespoon extra-virgin olive oil
\nsalt and pepper to taste
\nInstructions:<\/strong><\/em>
\nToast walnuts in a small dry skillet over medium-low heat, stirring frequently, until lightly browned and aromatic.
\nTake in a deep breath and enjoy the aroma.
\nTransfer to a salad bowl. Let it cool for a few minutes and then add arugula, strawberries, cheese, salt n’ pepper. Sprinkle vinegar and oil over the salad and toss gently.
\nTIP<\/strong><\/em>: Sometimes, I heat the balsamic fig vinegar until it gets thick, like syrup! Wowzer!
\nMore delish recipes from the Our Lady of Weight Loss\/Kick in the Tush Club Kitchens!<\/em><\/strong>
\n100 Calorie Pancake!<\/a>
\nDysfunctional Chef VIDEO: Fig Sauce!<\/a> YUM.
\nJoin with Janice Taylor, your Life & Wellness Coach, at Omega:<\/strong>
\nOur Lady of Weight Loss EnLIGHTens; Health, Happiness & Well-Being – Janice Taylor, Life & Wellness Coach, Hypnotist, author & 55 pound big-time-loser, is on a mission. She wants to make health and weight loss fun and create balance and harmony in our life. For more information about her life-changing workshop at The Omega Institute, our nation’s most trusted source for wellness and personal growth … READ ON<\/a>!
\nSpread the word … NOT the icing!
\nJanice
\n_________________________________________
\nYour GAIN is MY PAIN. How can I help YOU?
\nIn need of a coach? Write Janice<\/a>!<\/p>\n

Follow Janice on Twitter<\/a> and\/or Facebook<\/a>! <\/p>\n

Join the Our Lady of Weight Loss’s Kick in the Tush Club<\/strong><\/a>: Beliefnet<\/a> Chapter.<\/p>\n

Visit: www.OurLadyofWeightLoss.com<\/a>
\nwww.JaniceTaylorLiving.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Happiness is a new supermarket overflowing with fresh fruit and vegetables! Join Dysfunctional Chef, Janice Taylor, as she whips up a Strawberry and Arugula Salad to die for. Simply delish!<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,177,70,82,92,176],"tags":[3863,3865,3820,3833,671,1449,3827,119,3828,163,1533],"class_list":["post-716","post","type-post","status-publish","format-standard","hentry","category-happiness","category-healthy-living","category-janice-taylor","category-kick-in-the-tush-club","category-recipes","category-weight-loss-coach-2","tag-balanced-life","tag-dysfunctional-chef","tag-happiness","tag-healthy-living","tag-how-to-lose-weight","tag-janice-taylor-weight-loss-coach","tag-kick-in-the-tush-club","tag-life-coach","tag-recipes","tag-wellness","tag-womens-health-2"],"yoast_head":"\nDysfunctional Chef: Strawberry & Arugula Salad Recipe - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/03\/dysfunctional-chef-strawberry.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dysfunctional Chef: Strawberry & Arugula Salad Recipe - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Happiness is a new supermarket overflowing with fresh fruit and vegetables! 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