{"id":683,"date":"2010-01-27T10:01:29","date_gmt":"2010-01-27T10:01:29","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2010\/01\/eat-carbs-lose-weight.html"},"modified":"2010-01-27T10:01:29","modified_gmt":"2010-01-27T10:01:29","slug":"eat-carbs-lose-weight","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/01\/eat-carbs-lose-weight.html","title":{"rendered":"Eat Carbs. Lose Weight."},"content":{"rendered":"<p><span class=\"mt-enclosure mt-enclosure-image\"><img decoding=\"async\" alt=\"OLofWL2 FRIDGE.jpg\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/100\/import\/OLofWL2%20FRIDGE.jpg\" width=\"347\" height=\"500\" class=\"mt-image-left\" style=\"float: left;margin: 0 20px 20px 0\" \/><\/span>Just so you know, there&#8217;s no rule that says that you have to eat breakfast food in the morning or dinner food in the evening.<br \/>\nI totally enjoyed last night&#8217;s &#8220;linguine leftovers&#8221; this morning for breakfast!  It was so good in fact, that I thought you&#8217;d want the recipe.<br \/>\n<strong>Breakfast??? Linguine a la Garbanzo<\/strong><br \/>\nServes 8<br \/>\n<strong>Ingredients:<\/strong><br \/>\n2 teaspoons olive oil<br \/>\n3 garlic cloves, minced<br \/>\n3 medium green zucchinis, sliced thin<br \/>\n1 large red pepper, sliced<br \/>\n1 large onion, diced (sweet onions are fab)<br \/>\n1 28-ounch can crushed tomatoes (Italian herb seasoning)<br \/>\n1 15.5-ounch can garbanzo beans, drained<br \/>\n16 ounces spinach linguine<br \/>\nA handful of fresh Italian parsley<br \/>\nParmesan cheese (optional)<br \/>\n<strong>Directions:<\/strong><br \/>\nIn a large pot over medium heat, cook garlic, zucchini, red pepper and onion in olive oil until tender, 10 minutes or so.<br \/>\nAdd tomatoes and garbanzo beans.<br \/>\nHeat to boiling.<br \/>\nReduce heat to low; cover and simmer 30 minutes.<br \/>\nMeanwhile cook pasta as label directs.<br \/>\nDrain. Add sauce and serve with grated cheese, if desired.<br \/>\nGarnish with fresh Italian parsley.<br \/>\n<strong>More incredibly rich, delicious and comforting recipes<br \/>\nfrom the Our Lady of Weight Loss kitchen:<\/strong><br \/>\n<a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2010\/01\/healing-foods---cure-all-recip.html\">Aromatic Penne<\/a><br \/>\n<a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2010\/01\/ellen-says-that-dr-oz-says-tha.html\">Dr. Oz agrees<\/a>! Recipes that CURE!<br \/>\n<a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2009\/12\/national-cookie-day-have-i-got.html\">Kooky Cookies<\/a>!<br \/>\nSpread the word &#8230; NOT the icing!<br \/>\nJanice<br \/>\n________________________________<br \/>\nDoes your weight loss chart look like an EKG?<br \/>\nIn need of a coach? <a href=\"mailto:janice@ourladyofweightloss.com\">Write Janice<\/a>!<\/p>\n<p>Follow Janice on <a href=\"http:\/\/twitter.com\/OurLady\">Twitter<\/a> and\/or <a href=\"http:\/\/www.facebook.com\/home.php#\/profile.php?sid=d82081eb96fa8033ec096ad6ccfd2b0a&amp;id=557881698&amp;hiq=janice%2Ctaylor\">Facebook<\/a>! <\/p>\n<p>Join the <a href=\"http:\/\/community.beliefnet.com\/kick_in_the_tush_club\"><strong>Our Lady of Weight Loss&#8217;s Kick in the Tush Club<\/strong><\/a>: <a class=\"zem_slink\" href=\"http:\/\/en.wikipedia.org\/wiki\/Beliefnet\" title=\"Beliefnet\" rel=\"wikipedia\">Beliefnet<\/a> Chapter.<\/p>\n<p>Visit:  <a href=\"http:\/\/www.ourladyofweightloss.com\">www.OurLadyofWeightLoss.com<\/a><br \/>\n<a href=\"http:\/\/www.janicetaylorliving.com\">www.JaniceTaylorLiving.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just so you know, there&#8217;s no rule that says that you have to eat breakfast food in the morning or dinner food in the evening. I totally enjoyed last night&#8217;s &#8220;linguine leftovers&#8221; this morning for breakfast! It was so good in fact, that I thought you&#8217;d want the recipe.<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-683","post","type-post","status-publish","format-standard","hentry","category-weight-loss"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Eat Carbs. Lose Weight. - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/01\/eat-carbs-lose-weight.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eat Carbs. Lose Weight. - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Just so you know, there&#039;s no rule that says that you have to eat breakfast food in the morning or dinner food in the evening. I totally enjoyed last night&#039;s &quot;linguine leftovers&quot; this morning for breakfast! It was so good in fact, that I thought you&#039;d want the recipe.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/01\/eat-carbs-lose-weight.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2010-01-27T10:01:29+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/import\/OLofWL2%20FRIDGE.jpg\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Eat Carbs. Lose Weight. - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/01\/eat-carbs-lose-weight.html","og_locale":"en_US","og_type":"article","og_title":"Eat Carbs. Lose Weight. - Our Lady of Weight Loss","og_description":"Just so you know, there's no rule that says that you have to eat breakfast food in the morning or dinner food in the evening. I totally enjoyed last night's \"linguine leftovers\" this morning for breakfast! It was so good in fact, that I thought you'd want the recipe.","og_url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/01\/eat-carbs-lose-weight.html","og_site_name":"Our Lady of Weight Loss","article_published_time":"2010-01-27T10:01:29+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/import\/OLofWL2%20FRIDGE.jpg"}],"author":"Janice Taylor, Editor","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/01\/eat-carbs-lose-weight.html","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/01\/eat-carbs-lose-weight.html","name":"Eat Carbs. 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