{"id":68,"date":"2008-04-18T06:30:11","date_gmt":"2008-04-18T06:30:11","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2008\/04\/more-on-water-part-ii-water-fi.html"},"modified":"2008-04-18T06:30:11","modified_gmt":"2008-04-18T06:30:11","slug":"more-on-water-part-ii-water-fi","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/04\/more-on-water-part-ii-water-fi.html","title":{"rendered":"More on Water – Part II: Water Fights Bad Breath"},"content":{"rendered":"

Further yesterday’s Water – PART I<\/a>,<\/em> <\/strong>where we learned that wate<\/strong>r is a natural appetite suppressant <\/strong>and helps us to digest our food. It even promotes weight loss<\/strong> and helps the body to metabolize fat into energy<\/strong>, I’d like to take this time to point out some of the other virtues of water.
\nWater …<\/em>
\nfights bad breath!<\/strong> Carry an extra bottle on you at all times and hand it over when necessary!!!<\/em>
\nWater …<\/em><\/strong>
\nhelps us to look younger. Skin that is sagging (due to the aging process or weight loss) plumps up beautifully when the skin cells are hydrated.
\n<\/em>
\nWater …<\/em><\/strong>
\nimproves muscle tone. Hydrated muscles contract more easily, which makes for a more effective workout.<\/em>
\nWater … <\/em><\/strong>
\nregulates body temperate,
\ncarries nutrients to and oxygen to cells,
\ncushions joints,
\nprotects organs and tissues.
\nWater … <\/em><\/strong>
\nis a natural lubricant. It helps everything slide through your system.
\nWater …<\/em><\/strong>
\nhelps to alleviate depression!
\nDrink on that!<\/p>\n","protected":false},"excerpt":{"rendered":"

Further yesterday’s Water – PART I, where we learned that water is a natural appetite suppressant and helps us to digest our food. It even promotes weight loss and helps the body to metabolize fat into energy, I’d like to take this time to point out some of the other virtues of water. Water ……<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,20,2,1],"tags":[3821,3822,6,3820,3823,3818,3826,3827,76,3819,3825,54,3817,8,163],"class_list":["post-68","post","type-post","status-publish","format-standard","hentry","category-diet","category-humor","category-inspiration","category-weight-loss","tag-diet","tag-diet-coach","tag-dieting","tag-happiness","tag-health","tag-inspiration","tag-janice-taylor","tag-kick-in-the-tush-club","tag-lose-weight","tag-motivation","tag-our-lady-of-weight-loss","tag-water","tag-weight-loss","tag-weight-loss-coach","tag-wellness"],"yoast_head":"\nMore on Water - Part II: Water Fights Bad Breath - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/04\/more-on-water-part-ii-water-fi.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"More on Water - Part II: Water Fights Bad Breath - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Further yesterday’s Water – PART I, where we learned that water is a natural appetite suppressant and helps us to digest our food. It even promotes weight loss and helps the body to metabolize fat into energy, I’d like to take this time to point out some of the other virtues of water. Water ……\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/04\/more-on-water-part-ii-water-fi.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2008-04-18T06:30:11+00:00\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"More on Water - Part II: Water Fights Bad Breath - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2008\/04\/more-on-water-part-ii-water-fi.html","og_locale":"en_US","og_type":"article","og_title":"More on Water - Part II: Water Fights Bad Breath - Our Lady of Weight Loss","og_description":"Further yesterday’s Water – PART I, where we learned that water is a natural appetite suppressant and helps us to digest our food. 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