{"id":670,"date":"2010-01-13T13:29:09","date_gmt":"2010-01-13T13:29:09","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2010\/01\/whats-does-your-eating-style-s.html"},"modified":"2010-01-13T13:29:09","modified_gmt":"2010-01-13T13:29:09","slug":"whats-does-your-eating-style-s","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/01\/whats-does-your-eating-style-s.html","title":{"rendered":"What&#8217;s does your eating &#8216;style&#8217; say about you?"},"content":{"rendered":"<p><span class=\"mt-enclosure mt-enclosure-image\"><img decoding=\"async\" alt=\"Our Lady of Weight Loss\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/100\/import\/Our%20Lady%20logo.jpg\" width=\"185\" height=\"275\" class=\"mt-image-left\" style=\"float: left;margin: 0 20px 20px 0\" \/><\/span>According to Our Lady of Weight Loss, the patron saint of permanent fat removal, she who has devoted a great deal of time to examining the way in which people eat, there are 10 basic eating styles &#8211; from <em>Gulp n&#8217; Go<\/em> to <em>Totally Beige<\/em> to the <em>Food Architect<\/em>.<br \/>\n<strong>What&#8217;s your eating style?<\/strong> What does your eating &#8216;style&#8217; say about you? Perhaps it&#8217;s time to take a look at our methodology and make some adjustments!!!<br \/>\n<strong>Our Lady of Weight Loss&#8217;s Top Ten Eating Styles<\/strong><br \/>\n1. <strong>The Unconscious Eater<\/strong><br \/>\nIf you find yourself covered in cookie crumbs, and do not have any memory of eating cookies, you are an UNCONSCIOUS EATER.  WAKE UP! Be in the here and now.<br \/>\n2. <strong>Gulp n&#8217; Go<\/strong><br \/>\nAre you always on the run, doing the ole&#8217; GULP n&#8217; GO?  Sit down and take a moment. Please.<br \/>\n3. <strong>Food Architect<\/strong><br \/>\nYou are a FOOD ARCHITECT if you sculpt mountains of mashed potatoes, arrange broccoli in and around them like trees, and layer slices of meat until you&#8217;ve created a high-rise apartment building.  While I admire your creativity, play with Legos instead!<br \/>\n4. <strong>Assembly-Line Eater<\/strong><br \/>\nYou are an ASSEMBLY-LINE EATER if you load-up another fork full while still chewing.  Put the fork down in between bites.<br \/>\n5. <strong>Never Say, &#8220;No, Thank You.&#8221;<\/strong><br \/>\nDo you have a NEVER SAY, &#8220;NO, THANK YOU&#8221; policy in place?  Afraid you might offend someone? Time for a re-write.<br \/>\n6. <strong>If It&#8217;s FREE, It&#8217;s for ME<\/strong><br \/>\nDo you exclaim, &#8220;IF IT&#8217;S FREE, IT&#8217;S FOR ME!&#8221; when you see free food tastings and samplings at the supermarket?  Eat before food shopping and recommit to your goals before you head out.<br \/>\n7. <strong>Closet Eater<\/strong><br \/>\nYou are a CLOSET EATER if you keep a mini-fridge in your coat closet and visit it nightly.  Come on out of the closet and join the rest of us.   It&#8217;s safe out here.<br \/>\n8. <strong>Speed Eater<\/strong><br \/>\nIf your friends suggest that you challenge the Japanese world speed-eating champion who swallowed a total of 53 1\/2 hot dogs, and their accompanying buns, in just 12 minutes, then you are a SPEED EATER.  I&#8217;m gagging just thinking about it.<br \/>\n9. <strong>Beige-Eater<\/strong><br \/>\nIf potatoes, pasta and mac and cheese are your main stay, then you are a BEIGE-eater.  Add red peppers, strawberries, green beans, and bright blueberries to your palate . . . NOW.<br \/>\n10. <strong>Fried<\/strong><br \/>\nYou are FRIED if you think &#8216;fried&#8217; is a food group.  Now you know better!<br \/>\n<strong>More Stylish Weight Loss<\/strong>:<br \/>\n<a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2010\/01\/v-magazines-size-issue.html\">V Magazine, Voluptuous is in!<\/a><br \/>\n<a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2009\/06\/monique-loses-40-pounds-puts-a.html\">Mo&#8217;Nique loses 40 pounds<\/a>!<br \/>\n<a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2009\/05\/how-do-you-stop-yourself.html\">How do YOU stop yourself<\/a>?<br \/>\nSpread the word &#8230; NOT the icing!<br \/>\nJanice<br \/>\n________________________________<br \/>\nDoes your weight loss chart look like an EKG?<br \/>\nIn need of a coach? <a href=\"mailto:janice@ourladyofweightloss.com\">Write Janice<\/a>!<\/p>\n<p>Follow Janice on <a href=\"http:\/\/twitter.com\/OurLady\">Twitter<\/a> and\/or <a href=\"http:\/\/www.facebook.com\/home.php#\/profile.php?sid=d82081eb96fa8033ec096ad6ccfd2b0a&amp;id=557881698&amp;hiq=janice%2Ctaylor\">Facebook<\/a>! <\/p>\n<p>Join the <a href=\"http:\/\/community.beliefnet.com\/kick_in_the_tush_club\"><strong>Our Lady of Weight Loss&#8217;s Kick in the Tush Club<\/strong><\/a>: <a class=\"zem_slink\" href=\"http:\/\/en.wikipedia.org\/wiki\/Beliefnet\" title=\"Beliefnet\" rel=\"wikipedia\">Beliefnet<\/a> Chapter.<\/p>\n<p>Visit:  <a href=\"http:\/\/www.ourladyofweightloss.com\">www.OurLadyofWeightLoss.com<\/a><br \/>\n<a href=\"http:\/\/www.janicetaylorliving.com\">www.JaniceTaylorLiving.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>According to Our Lady of Weight Loss, the patron saint of permanent fat removal, who has devoted a great deal of time to examining the way in which people eat, there are 10 basic eating styles. What does your style say about you? Something to chew on!<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1684,177,1005,3,176],"tags":[3863,3820,3833,3826,555,76,3854,8,3837,163,1533],"class_list":["post-670","post","type-post","status-publish","format-standard","hentry","category-balanced-life","category-healthy-living","category-mindful-eating","category-motivation","category-weight-loss-coach-2","tag-balanced-life","tag-happiness","tag-healthy-living","tag-janice-taylor","tag-living","tag-lose-weight","tag-mindful-eating","tag-weight-loss-coach","tag-weight-loss-motivation","tag-wellness","tag-womens-health-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What&#039;s does your eating &#039;style&#039; say about you? - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2010\/01\/whats-does-your-eating-style-s.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What&#039;s does your eating &#039;style&#039; say about you? - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"According to Our Lady of Weight Loss, the patron saint of permanent fat removal, who has devoted a great deal of time to examining the way in which people eat, there are 10 basic eating styles. What does your style say about you? 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