{"id":6357,"date":"2015-05-20T16:28:01","date_gmt":"2015-05-20T20:28:01","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/?p=6357"},"modified":"2015-05-20T16:28:01","modified_gmt":"2015-05-20T20:28:01","slug":"end-the-madness-create-a-better-_____","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/05\/end-the-madness-create-a-better-_____.html","title":{"rendered":"End the Madness: Create a Better _____ ?"},"content":{"rendered":"
\"Ready<\/a>
Ready to Change – contact Janice Taylor, Life & Weight Loss Success Coach, Hypnotherapist, Artist, Author, Positarian<\/figcaption><\/figure>\n

People often begin their journey on the road to Sveltesville without fully knowing how they are going reach their goal(s). They \u201cdecide\u201d to go on a \u201cdiet.\u201d They want to lose weight. They are willing to change their relationship with food, but they haven\u2019t truly thought through the specifics of a solid, sustainable, \u201chow to\u201d plan.<\/p>\n

People say that they want to be able to \u201ccontrol\u201d their eating. When they stop to think about the it all, they often feel overwhelmed, as well as defeated, depressed and deprived (The 3 D\u2019s!<\/p>\n

Here\u2019s a new way of thinking about what you need to do\/want to do\/can do that will ultimately change your mind.<\/p>\n

As Albert Einstein said, \u201cYou can\u2019t solve a problem with the same mind that created it.\u201d<\/p>\n

Ready to change your mind?<\/strong><\/p>\n

Instead of trying to control <\/em><\/strong>your future, control <\/em><\/strong>how you eat, control<\/em><\/strong> your weight … you might want to CREATE IT!!!<\/p>\n

Create vs. Control<\/strong><\/p>\n

How to Create it!!!!<\/strong>\u00a0\u00a0 When we are clear about what we want, when we have a clear vision; the how to manage it; mysteriously shows up!\u00a0 Imagine that!!!<\/p>\n

A clear vision of the future enables us to make those moment-to-moment choices that bring us closer to our weight loss goals (or any goal).\u00a0 The vision carries us.\u00a0 It is crucial!<\/p>\n

Imagine that you asked two friends “What do you want in life?”\u00a0 One says, “To be happy.”\u00a0 Period.\u00a0 End of report.\u00a0 No details!\u00a0 But the other friend paints a vivid picture for you, “I want to be financially independent in three years, live in a ranch house in the desert, meditate every day for 3 hours facing east, and while I’m chanting, the heirloom tomatoes are growing in my vegetable garden.”\u00a0 You get the point, yes?\u00a0\u00a0 “To be happy”\u00a0 What does that mean?\u00a0 Weigh (ha) too vague!<\/p>\n

Rather than beating your head against the wall trying to CONTROL it all; let’s CREATE it all!<\/p>\n

What do you want to create in your life?
\nMake a list, check it twice and share …<\/em><\/strong><\/p>\n

…Join Our Lady of Weight Loss’s KICK in the TUSH Club\/FB!<\/p>\n

Spread the word–NOT the icing!
\nJanice<\/p>\n

Sign up for the KICK in the TUSH CLUB monthly e-newsletter, sign up here<\/a>.
\nTo join the FACEBOOK\/KITT Club, click here<\/a>!
\nFor one-on-one coaching<\/a>, contact Janice!<\/p>\n","protected":false},"excerpt":{"rendered":"

People often begin their journey on the road to Sveltesville without fully knowing how they are going reach their goal(s). They \u201cdecide\u201d to go on a \u201cdiet.\u201d They want to lose weight. They are willing to change their relationship with food, but they haven\u2019t truly thought through the specifics of a solid, sustainable, \u201chow to\u201d…<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1684,698,2,70,82,1397,60,978,1,176,349,2100,369],"tags":[3820,671,3818,3826,3827,3825,3837,3875,248],"class_list":["post-6357","post","type-post","status-publish","format-standard","hentry","category-balanced-life","category-goal-setting","category-inspiration","category-janice-taylor","category-kick-in-the-tush-club","category-life-coach-2","category-our-lady-of-weight-loss","category-the-happiness-diet","category-weight-loss","category-weight-loss-coach-2","category-weight-loss-motivation","category-weight-loss-success-coach","category-weight-loss-tips-2","tag-happiness","tag-how-to-lose-weight","tag-inspiration","tag-janice-taylor","tag-kick-in-the-tush-club","tag-our-lady-of-weight-loss","tag-weight-loss-motivation","tag-weight-loss-success-coach","tag-weight-loss-tips"],"yoast_head":"\nEnd the Madness: Create a Better _____ ? - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"End the Madness: Create a Better _____ ? - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"People often begin their journey on the road to Sveltesville without fully knowing how they are going reach their goal(s). They \u201cdecide\u201d to go on a \u201cdiet.\u201d They want to lose weight. They are willing to change their relationship with food, but they haven\u2019t truly thought through the specifics of a solid, sustainable, \u201chow to\u201d…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/05\/end-the-madness-create-a-better-_____.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2015-05-20T20:28:01+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/files\/2015\/04\/Our-Lady-of-Weight-Loss.png\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"End the Madness: Create a Better _____ ? - Our Lady of Weight Loss","robots":{"index":"noindex","follow":"nofollow"},"og_locale":"en_US","og_type":"article","og_title":"End the Madness: Create a Better _____ ? - Our Lady of Weight Loss","og_description":"People often begin their journey on the road to Sveltesville without fully knowing how they are going reach their goal(s). They \u201cdecide\u201d to go on a \u201cdiet.\u201d They want to lose weight. They are willing to change their relationship with food, but they haven\u2019t truly thought through the specifics of a solid, sustainable, \u201chow to\u201d…","og_url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/05\/end-the-madness-create-a-better-_____.html","og_site_name":"Our Lady of Weight Loss","article_published_time":"2015-05-20T20:28:01+00:00","og_image":[{"url":"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/files\/2015\/04\/Our-Lady-of-Weight-Loss.png"}],"author":"Janice Taylor, Editor","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/05\/end-the-madness-create-a-better-_____.html","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/05\/end-the-madness-create-a-better-_____.html","name":"End the Madness: Create a Better _____ ? - Our Lady of Weight Loss","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/05\/end-the-madness-create-a-better-_____.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/05\/end-the-madness-create-a-better-_____.html#primaryimage"},"thumbnailUrl":"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/files\/2015\/04\/Our-Lady-of-Weight-Loss.png","datePublished":"2015-05-20T20:28:01+00:00","dateModified":"2015-05-20T20:28:01+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/dc42b945b8badcadcbe5a3fc4cc5aac5"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/05\/end-the-madness-create-a-better-_____.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/05\/end-the-madness-create-a-better-_____.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/05\/end-the-madness-create-a-better-_____.html#primaryimage","url":"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/files\/2015\/04\/Our-Lady-of-Weight-Loss.png","contentUrl":"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/files\/2015\/04\/Our-Lady-of-Weight-Loss.png"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/05\/end-the-madness-create-a-better-_____.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss"},{"@type":"ListItem","position":2,"name":"End the Madness: Create a Better _____ ?"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/","name":"Our Lady of Weight Loss","description":"Weight Loss, Diet, Exercise, Health and Wellness Advice","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/dc42b945b8badcadcbe5a3fc4cc5aac5","name":"Janice Taylor, Editor","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-content\/wphb-cache\/gravatar\/484\/4844b9725e31d98e40565d31193668e2x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-content\/wphb-cache\/gravatar\/484\/4844b9725e31d98e40565d31193668e2x96.jpg","caption":"Janice Taylor, Editor"},"sameAs":["http:\/\/www.ourladyofweightloss.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/author\/jtaylor"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/6357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/users\/123"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/comments?post=6357"}],"version-history":[{"count":2,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/6357\/revisions"}],"predecessor-version":[{"id":6359,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/6357\/revisions\/6359"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/media?parent=6357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/categories?post=6357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/tags?post=6357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}