{"id":6327,"date":"2015-04-23T11:21:31","date_gmt":"2015-04-23T15:21:31","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/?p=6327"},"modified":"2015-04-23T11:21:31","modified_gmt":"2015-04-23T15:21:31","slug":"coach-yourself-thinnish-4-simple-steps-to-a-less-problematic-life","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/04\/coach-yourself-thinnish-4-simple-steps-to-a-less-problematic-life.html","title":{"rendered":"Coach Yourself Thinnish: 4 Simple Steps to a Less Problematic Life"},"content":{"rendered":"<figure id=\"attachment_5408\" aria-describedby=\"caption-attachment-5408\" style=\"width: 329px\" class=\"wp-caption alignright\"><img decoding=\"async\" class=\" wp-image-5408\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/100\/2014\/01\/OL-Perpetual-SelfHelp-2014-300x200.jpg\" alt=\"Your Gain Is My Pain!  Contact Janice Taylor, Weight Loss SUCCESS Coach, Hypnotherapist, Author, Artist, Positarian\" width=\"329\" height=\"219\" \/><figcaption id=\"caption-attachment-5408\" class=\"wp-caption-text\">Your Gain Is My Pain! Contact Janice Taylor, Weight Loss SUCCESS Coach, Hypnotherapist, Author, Artist, Positarian<\/figcaption><\/figure>\n<p>Just for a moment, imagine what your life might look like, sound like, feel like\u2026even taste like\u2026if your biggest challenge(s) no longer existed. They are not a part of your psyche, nor a part of your every day life.<\/p>\n<p>That\u2019s right. I am inviting you to experience your life without this particular problem. I am inviting you to look beyond the struggle; beyond the optional suffering.<\/p>\n<p>Consider what your life might be like:<br \/>\n<em>What if your weight were no longer a problem? <\/em><br \/>\n<em> What if your penchant toward perfectionism no longer existed?<\/em><br \/>\n<em> What if there was no clutter? No mental clutter; no actual clutter?<br \/>\nName your problem: _____________________________<br \/>\n<\/em><\/p>\n<p>Here, a 4-Step Guide to a <strong>Less-Problematic Life<\/strong><\/p>\n<ol>\n<li>Name the problem<\/li>\n<li>Imagine that this challenge no longer exists<\/li>\n<li>Stay with that feeling<\/li>\n<li>And now you can easily and effortlessly take simple steps to resolve and let go of said problem, thus creating a less-problematic life.<\/li>\n<\/ol>\n<p>Sometimes it\u2019s just that simple!<\/p>\n<p>For less problems and more joy, join Our Lady of Weight Loss\u2019s <a href=\"http:\/\/www.facebook.com\/groups\/30757154492\/\" target=\"_blank\">KICK in the TUSH Club\/FB<\/a>!<\/p>\n<p><em>Spread the word\u2013NOT the Icing!<\/em><br \/>\n<em> Janny Taylor<\/em><\/p>\n<p>Sign up for the KICK in the TUSH CLUB monthly e-newsletter, <a href=\"http:\/\/maildogmanager.com\/lptrack.html?OurLadyofWeightLoss::711::http:\/\/maildogmanager.com\/surveys\/OurLadyofWeightLoss\/optin1.html\" target=\"_blank\">sign up here<\/a>.<br \/>\nTo join the FACEBOOK\/KITT Club, <a href=\"http:\/\/maildogmanager.com\/lptrack.html?OurLadyofWeightLoss::711::https:\/\/www.facebook.com\/groups\/30757154492\/\" target=\"_blank\">click here<\/a>!<br \/>\nFor <a href=\"http:\/\/www.ourladyofweightloss.com\/services\/coaching\/\" target=\"_blank\">one-on-one coaching<\/a>, contact Janice!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just for a moment, imagine what your life might look like, sound like, feel like\u2026even taste like\u2026if your biggest challenge(s) no longer existed. They are not a part of your psyche, nor a part of your every day life. That\u2019s right. I am inviting you to experience your life without this particular problem. I am&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3487,1096,175,1881,2,70,82,1397,3,60,2527,1207,978,1,176,2100,369],"tags":[3863,3820,671,3826,3825,3837,3875,248],"class_list":["post-6327","post","type-post","status-publish","format-standard","hentry","category-anti-gravity-coach","category-coach-2","category-coach-yourself-thin","category-happiness-coach","category-inspiration","category-janice-taylor","category-kick-in-the-tush-club","category-life-coach-2","category-motivation","category-our-lady-of-weight-loss","category-spiritual-living","category-spiritual-weight-loss-2","category-the-happiness-diet","category-weight-loss","category-weight-loss-coach-2","category-weight-loss-success-coach","category-weight-loss-tips-2","tag-balanced-life","tag-happiness","tag-how-to-lose-weight","tag-janice-taylor","tag-our-lady-of-weight-loss","tag-weight-loss-motivation","tag-weight-loss-success-coach","tag-weight-loss-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Coach Yourself Thinnish: 4 Simple Steps to a Less Problematic Life - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/04\/coach-yourself-thinnish-4-simple-steps-to-a-less-problematic-life.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coach Yourself Thinnish: 4 Simple Steps to a Less Problematic Life - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Just for a moment, imagine what your life might look like, sound like, feel like\u2026even taste like\u2026if your biggest challenge(s) no longer existed. They are not a part of your psyche, nor a part of your every day life. That\u2019s right. I am inviting you to experience your life without this particular problem. I am&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/04\/coach-yourself-thinnish-4-simple-steps-to-a-less-problematic-life.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2015-04-23T15:21:31+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/files\/2014\/01\/OL-Perpetual-SelfHelp-2014-300x200.jpg\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Coach Yourself Thinnish: 4 Simple Steps to a Less Problematic Life - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/04\/coach-yourself-thinnish-4-simple-steps-to-a-less-problematic-life.html","og_locale":"en_US","og_type":"article","og_title":"Coach Yourself Thinnish: 4 Simple Steps to a Less Problematic Life - Our Lady of Weight Loss","og_description":"Just for a moment, imagine what your life might look like, sound like, feel like\u2026even taste like\u2026if your biggest challenge(s) no longer existed. 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