{"id":6247,"date":"2015-03-10T19:01:26","date_gmt":"2015-03-10T23:01:26","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/?p=6247"},"modified":"2015-03-10T19:58:15","modified_gmt":"2015-03-10T23:58:15","slug":"kick-in-the-tush-club-tuesday-to-quit-of-not-to-quitkick-in-the-tush-club-tuesday-the-road-to-i-quit","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/03\/kick-in-the-tush-club-tuesday-to-quit-of-not-to-quitkick-in-the-tush-club-tuesday-the-road-to-i-quit.html","title":{"rendered":"Kick in the Tush Club Tuesday:  To Quit or NOT to Quit"},"content":{"rendered":"<figure id=\"attachment_5233\" aria-describedby=\"caption-attachment-5233\" style=\"width: 300px\" class=\"wp-caption alignright\"><img decoding=\"async\" class=\"size-medium wp-image-5233\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/100\/2013\/10\/kick-in-the-tush-club-12-logo-300x178.jpg\" alt=\"To Quit or Not to Quit ... contact Janice Taylor, Weight Loss SUCCESS Coach, Hypnotherapist, Author, Artist, Positarian\" width=\"300\" height=\"178\" \/><figcaption id=\"caption-attachment-5233\" class=\"wp-caption-text\">To Quit or Not to Quit &#8230; contact Janice Taylor, Weight Loss SUCCESS Coach, Hypnotherapist, Author, Artist, Positarian<\/figcaption><\/figure>\n<p>You might wonder what Patti Smith\u2019s memoir, \u201cJust Kids,\u201d the story of her life with artist Robert Maplethorpe has to do with weight loss. Read on for the answer!<\/p>\n<p><em>One Indian summer day we dressed in our favorite things, me in my beatnik sandals and ragged scarves, and Robert with his love beads and sheepskin vest. We took the subway to West Fourth Street and spent the afternoon in Washington Square. We shared coffee from a thermos, watching the stream of tourists, stoners, and folksingers. Agitated revolutionaries distributed antiwar leaflets. Chess players drew a crowd of their own. Everyone coexisted within the continuous drone of verbal diatribes, bongos, and barking dogs. We were walking toward the fountain, the epicenter of activity, when an older couple stopped and openly observed us. Robert enjoyed being noticed, and he affectionately squeezed my hand. <\/em><\/p>\n<p><em>\u201cOh, take their picture,\u201d said the woman to her bemused husband, \u201cI think they\u2019re artist.\u201d<br \/>\n\u201cOh, go on,\u201d he shrugged. \u201cThey\u2019re just kids.\u201d<\/em><\/p>\n<p>Thus, the title of the book, &#8220;Just Kids,&#8221; and a powerful reminder that we are not born great, famous, rich or genius. They were &#8220;just kids&#8221; finding their way. They were beginners. And so are we \u2026<\/p>\n<p>Everyone starts out as a beginner. The people who \u2018make it\u2019 are no different than you or me. They reach the top; they reach their goals, because they continuously <strong><em>seek to improve.<\/em><\/strong><\/p>\n<p>The people who &#8220;make it&#8221; are no more talented than we are; they are no more productive than we are.\u00a0\u00a0 They simply reach their goal \u2013they succeed &#8211; because they do not quit, because they do not drop out. <strong><em>They seek to improve<\/em><\/strong> and in so doing, <strong><em>they do improve and evolve. <\/em><\/strong><\/p>\n<p>When we look at the achievements of successful people, we often experience them in their fully evolved form. We assume that they know more, are more talented, know the \u2018right\u2019 people; we assume that they have something that we don\u2019t have. Therefore, they get to succeed. I get to fail?<\/p>\n<p>Dr. K. Anders Ericsson, professor of psychology at Florida State University, has spent decades &#8211; the majority of career &#8211; studying prodigies, superior performers, geniuses \u2013 those who succeed in ways that we think that we can\u2019t.\u00a0\u00a0 Ericsson says that \u2026. \u201cFor the superior performer the goal isn&#8217;t just repeating the same thing again and again but <strong>achieving higher levels of control <\/strong>over every aspect of their performance. That&#8217;s why they don&#8217;t find practice boring. <strong>Each practice session they are working on doing something better than they did the last time.&#8221;<\/strong><\/p>\n<p>Can you see how this pertains to us? How this relates to achieving a high level of \u2018healthy living\u2019 skills and living? Can you imagine how it would be if you considered each day \u2013 whether you were on point or not \u2013 an opportunity to improve, to evolve? Instead of thinking failing thoughts that lead you to <strong><em>I quit<\/em><\/strong>?<\/p>\n<p><strong><em>Living a fully evolved life is about seeking opportunities and creating ways to improve.<\/em><\/strong>\u00a0\u00a0 It\u2019s about experimenting with different options until you find the ones that work best for you, and then \u2013 again- improving on those.<\/p>\n<p>Life is inevitably fraught with set-backs, road-blocks, and struggles, but at the end of the day, we do not give up.\u00a0\u00a0 We do not stop improving.<\/p>\n<p>For more out-of-the-donut box weight loss thinking, join Our Lady of Weight Loss&#8217;s KICK in the TUSH Club!<\/p>\n<p>Spread the word&#8211;NOT the icing!<br \/>\nJanice<\/p>\n<p>Sign up for the KICK in the TUSH CLUB monthly e-newsletter, <a href=\"http:\/\/maildogmanager.com\/lptrack.html?OurLadyofWeightLoss::711::http:\/\/maildogmanager.com\/surveys\/OurLadyofWeightLoss\/optin1.html\" target=\"_blank\">sign up here<\/a>.<br \/>\nTo join the FACEBOOK\/KITT Club, <a href=\"http:\/\/maildogmanager.com\/lptrack.html?OurLadyofWeightLoss::711::https:\/\/www.facebook.com\/groups\/30757154492\/\" target=\"_blank\">click here<\/a>!<br \/>\nFor <a href=\"http:\/\/www.ourladyofweightloss.com\/services\/coaching\/\" target=\"_blank\">one-on-one coaching<\/a>, contact Janice!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You might wonder what Patti Smith\u2019s memoir, \u201cJust Kids,\u201d the story of her life with artist Robert Maplethorpe has to do with weight loss. Read on for the answer! One Indian summer day we dressed in our favorite things, me in my beatnik sandals and ragged scarves, and Robert with his love beads and sheepskin&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70,82,1397,3,60,39,1207,1,19,176,349,2100,369,2511],"tags":[671,3768,3826,3827,3825,8,3837,3875,248],"class_list":["post-6247","post","type-post","status-publish","format-standard","hentry","category-janice-taylor","category-kick-in-the-tush-club","category-life-coach-2","category-motivation","category-our-lady-of-weight-loss","category-puzzles-2","category-spiritual-weight-loss-2","category-weight-loss","category-weight-loss-art","category-weight-loss-coach-2","category-weight-loss-motivation","category-weight-loss-success-coach","category-weight-loss-tips-2","category-weight-loss-wisdom","tag-how-to-lose-weight","tag-is-it-time-to-quit","tag-janice-taylor","tag-kick-in-the-tush-club","tag-our-lady-of-weight-loss","tag-weight-loss-coach","tag-weight-loss-motivation","tag-weight-loss-success-coach","tag-weight-loss-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kick in the Tush Club Tuesday: To Quit or NOT to Quit - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kick in the Tush Club Tuesday: To Quit or NOT to Quit - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"You might wonder what Patti Smith\u2019s memoir, \u201cJust Kids,\u201d the story of her life with artist Robert Maplethorpe has to do with weight loss. 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