{"id":6233,"date":"2015-03-03T06:29:25","date_gmt":"2015-03-03T11:29:25","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/?p=6233"},"modified":"2015-03-02T16:37:29","modified_gmt":"2015-03-02T21:37:29","slug":"kick-in-the-tush-tuesday-do-nothing-lose-weight","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/03\/kick-in-the-tush-tuesday-do-nothing-lose-weight.html","title":{"rendered":"Kick in the Tush Tuesday:  Do Nothing. Lose Weight."},"content":{"rendered":"<figure id=\"attachment_5233\" aria-describedby=\"caption-attachment-5233\" style=\"width: 287px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/files\/2013\/10\/kick-in-the-tush-club-12-logo.jpg\"><img decoding=\"async\" class=\" wp-image-5233\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/100\/2013\/10\/kick-in-the-tush-club-12-logo-300x178.jpg\" alt=\"Do nothing. Lose Weight. Sometimes it IS that simple!  ~  Janice Taylor,  Weight Loss SUCCESS Coach, Hypnotherapist, Author, Artist, Positarian\" width=\"287\" height=\"170\" \/><\/a><figcaption id=\"caption-attachment-5233\" class=\"wp-caption-text\">Do nothing. Lose Weight. Sometimes it IS that simple! ~ Janice Taylor, Weight Loss SUCCESS Coach, Hypnotherapist, Author, Artist, Positarian<\/figcaption><\/figure>\n<p>Unplug, do nothing and simply be.<\/p>\n<p>Imagine what it might be like to live in a world where there is no Internet, no computer, no iPhone, no iPad, no Microsoft tablet, no YouTube, no telephone, no radio, no television \u2013 no social media of any kind \u2013 no Facebook.<\/p>\n<p>Imagine.<br \/>\nUnplug.<br \/>\nSimply Be.<\/p>\n<p><em>\u201cYou do not need to leave your room.<\/em><br \/>\n<em>Remain sitting at your table and listen.<\/em><br \/>\n<em>Do not even listen.<\/em><br \/>\n<em>Simply wait.<\/em><br \/>\n<em>Do not even wait.<\/em><br \/>\n<em>Be quiet, still and solitary.<\/em><br \/>\n<em>The world will freely offer itself to you to be unmasked.<\/em><br \/>\n<em>It has no choice.<\/em><br \/>\n<em>It will roll in ecstasy at your feet.\u201d<\/em> ~ Franz Kafka<\/p>\n<p>Do nothing. Lose Weight.<br \/>\nSometimes it is that simple!<\/p>\n<p>Chew on Nothing&#8217;ness and see what could happen!<\/p>\n<p>Spread the word&#8211;NOT the icing!<br \/>\nJanice<\/p>\n<p>Sign up for the KICK in the TUSH CLUB monthly e-newsletter, <a href=\"http:\/\/maildogmanager.com\/lptrack.html?OurLadyofWeightLoss::711::http:\/\/maildogmanager.com\/surveys\/OurLadyofWeightLoss\/optin1.html\" target=\"_blank\">sign up here<\/a>.<br \/>\nTo join the FACEBOOK\/KITT Club, <a href=\"http:\/\/maildogmanager.com\/lptrack.html?OurLadyofWeightLoss::711::https:\/\/www.facebook.com\/groups\/30757154492\/\" target=\"_blank\">click here<\/a>!<br \/>\nFor one-on-one coaching, <a href=\"mailto:janice@ourladyofweightloss.com?subject=Yes%2C%20I%20am%20interested%20in%20working%20with%20you.&amp;body=Yes%2C%20I\" target=\"_blank\">contact Janice<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Unplug, do nothing and simply be. Imagine what it might be like to live in a world where there is no Internet, no computer, no iPhone, no iPad, no Microsoft tablet, no YouTube, no telephone, no radio, no television \u2013 no social media of any kind \u2013 no Facebook. Imagine. Unplug. Simply Be. \u201cYou do&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,70,82,3,60,1,176,2100,369,2511],"tags":[3760,3737,3863,671,3826,3827,76,3834,3825,8,3837,3875,248],"class_list":["post-6233","post","type-post","status-publish","format-standard","hentry","category-inspiration","category-janice-taylor","category-kick-in-the-tush-club","category-motivation","category-our-lady-of-weight-loss","category-weight-loss","category-weight-loss-coach-2","category-weight-loss-success-coach","category-weight-loss-tips-2","category-weight-loss-wisdom","tag-donothing","tag-kicktushtuesday","tag-balanced-life","tag-how-to-lose-weight","tag-janice-taylor","tag-kick-in-the-tush-club","tag-lose-weight","tag-mental-health","tag-our-lady-of-weight-loss","tag-weight-loss-coach","tag-weight-loss-motivation","tag-weight-loss-success-coach","tag-weight-loss-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kick in the Tush Tuesday: Do Nothing. Lose Weight. - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/03\/kick-in-the-tush-tuesday-do-nothing-lose-weight.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kick in the Tush Tuesday: Do Nothing. Lose Weight. - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Unplug, do nothing and simply be. Imagine what it might be like to live in a world where there is no Internet, no computer, no iPhone, no iPad, no Microsoft tablet, no YouTube, no telephone, no radio, no television \u2013 no social media of any kind \u2013 no Facebook. Imagine. Unplug. Simply Be. \u201cYou do&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/03\/kick-in-the-tush-tuesday-do-nothing-lose-weight.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2015-03-03T11:29:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-03-02T21:37:29+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/files\/2013\/10\/kick-in-the-tush-club-12-logo-300x178.jpg\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kick in the Tush Tuesday: Do Nothing. 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