{"id":6223,"date":"2015-02-26T11:25:44","date_gmt":"2015-02-26T16:25:44","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/?p=6223"},"modified":"2015-02-26T11:34:18","modified_gmt":"2015-02-26T16:34:18","slug":"coach-yourself-thinnish-how-specifically","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/02\/coach-yourself-thinnish-how-specifically.html","title":{"rendered":"Coach Yourself Thinnish: “How specifically?”"},"content":{"rendered":"
\"Your
If not NOW, when…SPECIFICALLY? … contact Janice Taylor, Weight Loss SUCCESS Coach, Author, Artist, Positarian<\/figcaption><\/figure>\n

I often hear myself asking my clients, \u201cHow (what, where) specifically?\u201d<\/strong><\/em><\/p>\n

As in, \u201cWhat specifically do you mean?\u201d<\/em>
\n \u201cHow specifically are you going to achieve that goal?<\/em>
\n \u201cWhere specifically are you going to walk those 3 miles daily?<\/em>
\n \u201cHow specifically are you going to remember to do that one thing that will make all the difference?\u201d<\/em><\/p>\n

The more specific you are, the more complete your understanding and your vision of your goal.<\/p>\n

When you hear yourself saying that you are going to \u2026. (fill in the blank)
\n\u2026. Ask yourself, \u201cHow specifically?\u201d
\n<\/strong><\/em><\/p>\n

And then, please do join with Our Lady of Weight Loss<\/a> and Tushkateers from across the globe to discuss! Kick in the Tush Club\/FB<\/a>!<\/p>\n

Spread the word–NOT the icing!
\nJanice<\/p>\n

Sign up for the KICK in the TUSH CLUB monthly e-newsletter, sign up here<\/a>.
\nTo join the FACEBOOK\/KITT Club, click here<\/a>!
\nFor one-on-one coaching, contact Janice<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"

I often hear myself asking my clients, \u201cHow (what, where) specifically?\u201d As in, \u201cWhat specifically do you mean?\u201d \u201cHow specifically are you going to achieve that goal? \u201cWhere specifically are you going to walk those 3 miles daily? \u201cHow specifically are you going to remember to do that one thing that will make all the…<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,698,2,70,82,1397,3,60,1,2100,369],"tags":[1168,671,3826,3827,3825,3750,3837,3875,248],"class_list":["post-6223","post","type-post","status-publish","format-standard","hentry","category-coach-yourself-thin","category-goal-setting","category-inspiration","category-janice-taylor","category-kick-in-the-tush-club","category-life-coach-2","category-motivation","category-our-lady-of-weight-loss","category-weight-loss","category-weight-loss-success-coach","category-weight-loss-tips-2","tag-coaching-questions","tag-how-to-lose-weight","tag-janice-taylor","tag-kick-in-the-tush-club","tag-our-lady-of-weight-loss","tag-weight-loss-coaching-questions","tag-weight-loss-motivation","tag-weight-loss-success-coach","tag-weight-loss-tips"],"yoast_head":"\nCoach Yourself Thinnish: "How specifically?" - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/02\/coach-yourself-thinnish-how-specifically.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coach Yourself Thinnish: "How specifically?" - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"I often hear myself asking my clients, \u201cHow (what, where) specifically?\u201d As in, \u201cWhat specifically do you mean?\u201d \u201cHow specifically are you going to achieve that goal? \u201cWhere specifically are you going to walk those 3 miles daily? \u201cHow specifically are you going to remember to do that one thing that will make all the…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/02\/coach-yourself-thinnish-how-specifically.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2015-02-26T16:25:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-02-26T16:34:18+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/files\/2015\/02\/CURE-280x300.jpg\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Coach Yourself Thinnish: \"How specifically?\" - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/02\/coach-yourself-thinnish-how-specifically.html","og_locale":"en_US","og_type":"article","og_title":"Coach Yourself Thinnish: \"How specifically?\" - Our Lady of Weight Loss","og_description":"I often hear myself asking my clients, \u201cHow (what, where) specifically?\u201d As in, \u201cWhat specifically do you mean?\u201d \u201cHow specifically are you going to achieve that goal? \u201cWhere specifically are you going to walk those 3 miles daily? \u201cHow specifically are you going to remember to do that one thing that will make all the…","og_url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/02\/coach-yourself-thinnish-how-specifically.html","og_site_name":"Our Lady of Weight Loss","article_published_time":"2015-02-26T16:25:44+00:00","article_modified_time":"2015-02-26T16:34:18+00:00","og_image":[{"url":"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/files\/2015\/02\/CURE-280x300.jpg"}],"author":"Janice Taylor, Editor","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/02\/coach-yourself-thinnish-how-specifically.html","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/02\/coach-yourself-thinnish-how-specifically.html","name":"Coach Yourself Thinnish: \"How specifically?\" - 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