{"id":6201,"date":"2015-02-10T11:21:40","date_gmt":"2015-02-10T16:21:40","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/?p=6201"},"modified":"2015-02-10T11:21:40","modified_gmt":"2015-02-10T16:21:40","slug":"kick-in-the-tush-tuesday-end-temptation-now","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/02\/kick-in-the-tush-tuesday-end-temptation-now.html","title":{"rendered":"Kick in the Tush Tuesday: End Temptation Now!"},"content":{"rendered":"
\"Temptation<\/a>
Temptation On the Rise? ~ contact Janice Taylor, Weight Loss SUCCESS Coach, Hypnotherapist, Author, Artist, Positarian<\/figcaption><\/figure>\n

The amount of temptation outside the home is enormous. First there\u2019s the office, and the lure of the overflowing bowls of candy in the mailroom, the enticing chocolate chip cookies that your cubicle mate is munching on (rather loudly, I might add)<\/em>, the vending machines that call out your name on the hour every half hour whose voice you mistake for a real friend. (Just call out my name and you know wherever I am, I\u2019ll come running \u2026) <\/em><\/p>\n

Then you head to a restaurant for dinner and the waiter places the bread basket right in front of you, he drizzles extra virgin olive oil on your plate \u2013 even though you\u2019ve clearly asked him not to \u2013 as he announces the specials of the evening. Sometimes there are food vendors on the streets to taunt you and, of course, the ubiquitous fast food restaurants. And then there is the unexpected – the samples at the grocery store!<\/p>\n

How much temptation can one person take before they crack? Not that much!!! It is therefore essential<\/strong> that you make your home a safe haven<\/strong>. A place free of the devil\u2019s food!<\/p>\n

It’s true, Tushkateers*, Devotees of Our Lady of Weight Loss<\/a>, unfortunately will power a.k.a. your want power muscle does not come with an endless supply of energy.\u00a0 Again, you can only say “No, Thank You” so many times before a “yes” manages its way to your plate.\u00a0 It’s not wise to expend your precious energy on controlling yourself in your own home.<\/p>\n

1.\u00a0 Think about it.
\n2.\u00a0 Clear out the pantry, the fridge, the hiding places of tempting foods that do not support your goals.3.\u00a0 Stock your fridge with the “right” stuff a.k.a. fruits, veggies a.k.a. real food!<\/p>\n

Sometimes it’s that simple!<\/p>\n

For more healthy living and less temptation, join with Our Lady of Weight Loss\/Kick in the Tush Club\/FB<\/a>!<\/p>\n

Spread the word–NOT the icing!
\nJanice<\/p>\n

Sign up for the KICK in the TUSH CLUB monthly e-newsletter, sign up here<\/a>.
\nTo join the FACEBOOK\/KITT Club, click here<\/a>!
\nFor one-on-one coaching, contact Janice<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"

The amount of temptation outside the home is enormous. First there\u2019s the office, and the lure of the overflowing bowls of candy in the mailroom, the enticing chocolate chip cookies that your cubicle mate is munching on (rather loudly, I might add), the vending machines that call out your name on the hour every half…<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70,82,1397,3,60,1207,1,176,2100,369,2511],"tags":[3748,671,3826,3827,3825,297,8,3875,248,3749,2176],"class_list":["post-6201","post","type-post","status-publish","format-standard","hentry","category-janice-taylor","category-kick-in-the-tush-club","category-life-coach-2","category-motivation","category-our-lady-of-weight-loss","category-spiritual-weight-loss-2","category-weight-loss","category-weight-loss-coach-2","category-weight-loss-success-coach","category-weight-loss-tips-2","category-weight-loss-wisdom","tag-end-temptation","tag-how-to-lose-weight","tag-janice-taylor","tag-kick-in-the-tush-club","tag-our-lady-of-weight-loss","tag-want-power","tag-weight-loss-coach","tag-weight-loss-success-coach","tag-weight-loss-tips","tag-weight-loss-will-power","tag-will-power"],"yoast_head":"\nKick in the Tush Tuesday: End Temptation Now! - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kick in the Tush Tuesday: End Temptation Now! - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"The amount of temptation outside the home is enormous. First there\u2019s the office, and the lure of the overflowing bowls of candy in the mailroom, the enticing chocolate chip cookies that your cubicle mate is munching on (rather loudly, I might add), the vending machines that call out your name on the hour every half…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/02\/kick-in-the-tush-tuesday-end-temptation-now.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2015-02-10T16:21:40+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/files\/2014\/03\/OLWL-Tea-Time-200x300.jpg\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kick in the Tush Tuesday: End Temptation Now! - Our Lady of Weight Loss","robots":{"index":"noindex","follow":"nofollow"},"og_locale":"en_US","og_type":"article","og_title":"Kick in the Tush Tuesday: End Temptation Now! - Our Lady of Weight Loss","og_description":"The amount of temptation outside the home is enormous. 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