{"id":6188,"date":"2015-02-04T18:19:02","date_gmt":"2015-02-04T23:19:02","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/?p=6188"},"modified":"2015-02-04T18:19:02","modified_gmt":"2015-02-04T23:19:02","slug":"coach-yourself-thinnish-what-would-losing-weight-give-you","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/02\/coach-yourself-thinnish-what-would-losing-weight-give-you.html","title":{"rendered":"Coach Yourself Thinnish:  What would losing weight give you&#8230;"},"content":{"rendered":"<figure id=\"attachment_6190\" aria-describedby=\"caption-attachment-6190\" style=\"width: 280px\" class=\"wp-caption alignright\"><img decoding=\"async\" class=\"size-medium wp-image-6190\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/100\/2015\/02\/CURE-280x300.jpg\" alt=\"Your Gain IS My Pain...contact Janice Taylor, Weight Loss SUCCESS Coach, Author, Artist, Positarian\" width=\"280\" height=\"300\" \/><figcaption id=\"caption-attachment-6190\" class=\"wp-caption-text\">Your Gain IS My Pain&#8230;contact Janice Taylor, Weight Loss SUCCESS Coach, Author, Artist, Positarian<\/figcaption><\/figure>\n<p>What would losing weight give you that you wouldn\u2019t otherwise have? What will losing weight do for you?<\/p>\n<p>People say, \u201cMy resolution is to lose weight.\u201d<br \/>\nTo which, I reply? \u201cWhat will achieving that goal give you and\/or do for you?\u201d<\/p>\n<p>Whatever your answer may be, continue to ask, \u201cWhat will achieving _____ do for me?\u201d<\/p>\n<p><em>Example:<\/em><\/p>\n<p><em>Q: What will losing weight do for me?<\/em><br \/>\n<em>A:\u00a0\u00a0 Losing weight will help me to create a healthy lifestyle.<\/em><\/p>\n<p><em>Q: What will creating a healthy lifestyle do for me?<\/em><br \/>\n<em> A: A healthy lifestyle will create more energy?<\/em><\/p>\n<p><em>Q: What will having more energy do for me?<\/em><br \/>\n<em> A: I will be able to get more things done.<\/em><\/p>\n<p><em>Q: What will getting more things done do for me?<\/em><br \/>\n<em> A: I will feel accomplished and good about myself.<\/em><\/p>\n<p>Continue to repeat the question so that you can unearth what is near and dear to your heart a.k.a. your values.<\/p>\n<p>The more specific, the better. The more clear you are on what your values are and what achieving them will do for you, the more likely you are to manifest your goals.<\/p>\n<p>Makes sense, yes?\u00a0 Of course \ud83d\ude42<\/p>\n<p>Please weigh-in on Our Lady of Weight Loss\u2019s <a href=\"http:\/\/www.facebook.com\/groups\/30757154492\/\" target=\"_blank\">KICK in the TUSH Club\/FB<\/a> page! Share your wisdom, your struggle, your smile, your frown. It\u2019s all grist for the weighty mill.<\/p>\n<p>Spread the word&#8211;NOT the icing!<br \/>\nJanice<\/p>\n<p>Sign up for the KICK in the TUSH CLUB monthly e-newsletter, <a href=\"http:\/\/maildogmanager.com\/lptrack.html?OurLadyofWeightLoss::711::http:\/\/maildogmanager.com\/surveys\/OurLadyofWeightLoss\/optin1.html\" target=\"_blank\">sign up here<\/a>.<br \/>\nTo join the FACEBOOK\/KITT Club, <a href=\"http:\/\/maildogmanager.com\/lptrack.html?OurLadyofWeightLoss::711::https:\/\/www.facebook.com\/groups\/30757154492\/\" target=\"_blank\">click here<\/a>!<br \/>\nFor one-on-one coaching, <a href=\"mailto:janice@ourladyofweightloss.com?subject=Yes%2C%20I%20am%20interested%20in%20working%20with%20you.&amp;body=Yes%2C%20I\" target=\"_blank\">contact Janice<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What would losing weight give you that you wouldn\u2019t otherwise have? What will losing weight do for you? People say, \u201cMy resolution is to lose weight.\u201d To which, I reply? \u201cWhat will achieving that goal give you and\/or do for you?\u201d Whatever your answer may be, continue to ask, \u201cWhat will achieving _____ do for&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,70,82,1397,60,1207,1,176,2100,369,2511],"tags":[3832,3743,1168,671,3826,3827,3825,8,3837,3875,248],"class_list":["post-6188","post","type-post","status-publish","format-standard","hentry","category-coach-yourself-thin","category-janice-taylor","category-kick-in-the-tush-club","category-life-coach-2","category-our-lady-of-weight-loss","category-spiritual-weight-loss-2","category-weight-loss","category-weight-loss-coach-2","category-weight-loss-success-coach","category-weight-loss-tips-2","category-weight-loss-wisdom","tag-coach-yourself-thin","tag-coach-yourself-thinnish","tag-coaching-questions","tag-how-to-lose-weight","tag-janice-taylor","tag-kick-in-the-tush-club","tag-our-lady-of-weight-loss","tag-weight-loss-coach","tag-weight-loss-motivation","tag-weight-loss-success-coach","tag-weight-loss-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Coach Yourself Thinnish: What would losing weight give you... - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/02\/coach-yourself-thinnish-what-would-losing-weight-give-you.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coach Yourself Thinnish: What would losing weight give you... - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"What would losing weight give you that you wouldn\u2019t otherwise have? What will losing weight do for you? People say, \u201cMy resolution is to lose weight.\u201d To which, I reply? \u201cWhat will achieving that goal give you and\/or do for you?\u201d Whatever your answer may be, continue to ask, \u201cWhat will achieving _____ do for&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/02\/coach-yourself-thinnish-what-would-losing-weight-give-you.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2015-02-04T23:19:02+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/files\/2015\/02\/CURE-280x300.jpg\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Coach Yourself Thinnish: What would losing weight give you... - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/02\/coach-yourself-thinnish-what-would-losing-weight-give-you.html","og_locale":"en_US","og_type":"article","og_title":"Coach Yourself Thinnish: What would losing weight give you... - Our Lady of Weight Loss","og_description":"What would losing weight give you that you wouldn\u2019t otherwise have? 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