{"id":6181,"date":"2015-01-30T06:32:31","date_gmt":"2015-01-30T11:32:31","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/?p=6181"},"modified":"2015-01-29T19:52:28","modified_gmt":"2015-01-30T00:52:28","slug":"dysfunctional-chef-does-it-again-curried-carrots-on-couscous","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/01\/dysfunctional-chef-does-it-again-curried-carrots-on-couscous.html","title":{"rendered":"Dysfunctional Chef Does It AGAIN! Curried Carrots on Couscous"},"content":{"rendered":"
\"Your
Your Dysfunctional Chef, Janice Taylor invites you to eat healthy, feel sated, push away from the table \ud83d\ude42<\/figcaption><\/figure>\n

Here’s the great thing about slow cookers (a.k.a. crock-pots).\u00a0 You lovingly and carefully load it up in the morning with all kinds of healthy ingredients, and when you return home at the end of a hard day’s work, you are greeted by incredibly good smelling and tasting food.<\/p>\n

Try this curry dish on Cous Cous!\u00a0 a 5 Yum Event!<\/p>\n

CURRIED CARROTS on COUSCOUS<\/strong><\/p>\n

1 small onion, diced
\n4 cloves garlic, diced
\n1.5 pounds of baking potatoes, peeled and cubed into 1\/2 inch pieces (approx.)
\n1 container of chopped tomatoes
\n4 medium size carrots cut into slices
\n2 tablespoons curry powder
\n2 teaspoons cumin seeds
\n1 teaspoon salt
\ndash of cayenne pepper
\n2 (15-ounce) cans chickpeas (garbanzo beans), rinsed and drained
\n1\/3 cup chopped fresh cilantro
\n3 cups hot cooked couscous
\nmango chutney
\nraisins
\nplain fat-free yogurt<\/p>\n

Instructions:
\nIn small pan, saute onion and garlic until soft.\u00a0 Set aside.<\/p>\n

In slow cooker:
\nplace cubed potatoes on bottom
\ncombine tomatoes, carrots, curry power, cumin seeds, salt, cayenne pepper, chick peas and sauted onion and garlic in a bowl; stir well.\u00a0 Spoon or pour over potatoes.
\nCook on LOW for 2 hours, stir.\u00a0 Continue to cook on HIGH for 3 hours.
\nStir in cilantro.
\nServe over couscous.
\nTop each individual serving with a tablespoon of yogurt, raisins and chutney.<\/p>\n

Enjoy!<\/p>\n

Deliciously yours,
\nJanice<\/p>\n

Sign up for the KICK in the TUSH CLUB monthly e-newsletter, sign up here<\/a>.
\nTo join the FACEBOOK\/KITT Club, click here<\/a>!
\nFor one-on-one coaching, contact Janice<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"

Here’s the great thing about slow cookers (a.k.a. crock-pots).\u00a0 You lovingly and carefully load it up in the morning with all kinds of healthy ingredients, and when you return home at the end of a hard day’s work, you are greeted by incredibly good smelling and tasting food. Try this curry dish on Cous Cous!\u00a0…<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[363,2130,1772,1793,3101,70,82,2473,3,60,92,1,2100],"tags":[3741,3865,375,671,3826,3827,3740,3825,2889,3182,3837,3875,248],"class_list":["post-6181","post","type-post","status-publish","format-standard","hentry","category-comfort-food","category-cook-with-me-friday","category-cooking-tips","category-dysfunctional-chef","category-eat-this-lose-weight","category-janice-taylor","category-kick-in-the-tush-club","category-meatless-monday","category-motivation","category-our-lady-of-weight-loss","category-recipes","category-weight-loss","category-weight-loss-success-coach","tag-curried-carrots-on-couscous","tag-dysfunctional-chef","tag-food-news-2","tag-how-to-lose-weight","tag-janice-taylor","tag-kick-in-the-tush-club","tag-meatless-monday-recipes","tag-our-lady-of-weight-loss","tag-slow-cooker-recipes","tag-vegetarian-recipes","tag-weight-loss-motivation","tag-weight-loss-success-coach","tag-weight-loss-tips"],"yoast_head":"\nDysfunctional Chef Does It AGAIN! Curried Carrots on Couscous - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/01\/dysfunctional-chef-does-it-again-curried-carrots-on-couscous.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dysfunctional Chef Does It AGAIN! Curried Carrots on Couscous - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Here’s the great thing about slow cookers (a.k.a. crock-pots).\u00a0 You lovingly and carefully load it up in the morning with all kinds of healthy ingredients, and when you return home at the end of a hard day’s work, you are greeted by incredibly good smelling and tasting food. 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