{"id":6179,"date":"2015-01-28T08:53:38","date_gmt":"2015-01-28T13:53:38","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/?p=6179"},"modified":"2015-01-28T08:53:38","modified_gmt":"2015-01-28T13:53:38","slug":"coach-yourself-thin-what-stops-you","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/01\/coach-yourself-thin-what-stops-you.html","title":{"rendered":"Coach Yourself Thin:  What STOPS YOU???"},"content":{"rendered":"<figure id=\"attachment_5408\" aria-describedby=\"caption-attachment-5408\" style=\"width: 356px\" class=\"wp-caption alignright\"><a href=\"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/files\/2014\/01\/OL-Perpetual-SelfHelp-2014.jpg\"><img decoding=\"async\" class=\" wp-image-5408\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/100\/2014\/01\/OL-Perpetual-SelfHelp-2014-300x200.jpg\" alt=\"Your Gain Is My Pain!  Contact Janice Taylor, Weight Loss SUCCESS Coach, Hypnotherapist, Author, Artist, Positarian\" width=\"356\" height=\"237\" \/><\/a><figcaption id=\"caption-attachment-5408\" class=\"wp-caption-text\">Your Gain Is My Pain! Contact Janice Taylor, Weight Loss SUCCESS Coach, Hypnotherapist, Author, Artist, Positarian<\/figcaption><\/figure>\n<p>What stops you?\u00a0 When you hear yourself saying, \u201cI can\u2019t,\u201d <strong>stop<\/strong> talking and tune in. In all likelihood, there is a limiting belief lurking in the \u201cfatty\u201d recesses of your mind.<\/p>\n<p>Someone like you: \u201cI can\u2019t lose weight.\u201d<br \/>\nAsk yourself: \u201cWhat stops you?\u201d<br \/>\nFollowed by a quick: \u201cWhat could happen if you did stop?\u201d<\/p>\n<p>Ahhhh\u2026now you are getting somewhere.\u00a0\u00a0 <em><strong>Seriously, what could happen, what might happen, what will happen when you drop the \u201cI can\u2019t\u201d and take a look at and drop your limiting beliefs?<\/strong><\/em><\/p>\n<p>Take a moment and write it out!\u00a0 There&#8217;s power in the pen.\u00a0 Yes, a real pen.\u00a0 An old school pen!!!<\/p>\n<p>Feel free to share with <a href=\"http:\/\/www.OurLadyofWeightLoss.com\" target=\"_blank\">Our Lady of Weight Loss <\/a>and Tushkateers from across the land at her club, <a href=\"http:\/\/www.facebook.com\/groups\/30757154492\/\" target=\"_blank\">Kick in the Tush Club\/FB<\/a>!!!<\/p>\n<p><em>Deliciously yours,<\/em><br \/>\n<em>Janice Taylor, Super-Duper-POW! Coaching at your service \ud83d\ude42<\/em><\/p>\n<p>Sign up for the KICK in the TUSH CLUB monthly e-newsletter, <a href=\"http:\/\/maildogmanager.com\/lptrack.html?OurLadyofWeightLoss::711::http:\/\/maildogmanager.com\/surveys\/OurLadyofWeightLoss\/optin1.html\" target=\"_blank\">sign up here<\/a>.<br \/>\nTo join the FACEBOOK\/KITT Club, <a href=\"http:\/\/maildogmanager.com\/lptrack.html?OurLadyofWeightLoss::711::https:\/\/www.facebook.com\/groups\/30757154492\/\" target=\"_blank\">click here<\/a>!<br \/>\nFor one-on-one coaching, <a href=\"mailto:janice@ourladyofweightloss.com?subject=Yes%2C%20I%20am%20interested%20in%20working%20with%20you.&amp;body=Yes%2C%20I\" target=\"_blank\">contact Janice<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What stops you?\u00a0 When you hear yourself saying, \u201cI can\u2019t,\u201d stop talking and tune in. In all likelihood, there is a limiting belief lurking in the \u201cfatty\u201d recesses of your mind. Someone like you: \u201cI can\u2019t lose weight.\u201d Ask yourself: \u201cWhat stops you?\u201d Followed by a quick: \u201cWhat could happen if you did stop?\u201d Ahhhh\u2026now&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3487,1096,175,2,70,82,1397,1236,3,60,1207,1,176,2100,369,2511],"tags":[3493,3832,671,3818,3826,3827,3825,3739,8,3837,3875,248,3738],"class_list":["post-6179","post","type-post","status-publish","format-standard","hentry","category-anti-gravity-coach","category-coach-2","category-coach-yourself-thin","category-inspiration","category-janice-taylor","category-kick-in-the-tush-club","category-life-coach-2","category-miracle-cures","category-motivation","category-our-lady-of-weight-loss","category-spiritual-weight-loss-2","category-weight-loss","category-weight-loss-coach-2","category-weight-loss-success-coach","category-weight-loss-tips-2","category-weight-loss-wisdom","tag-anti-gravity-coaching","tag-coach-yourself-thin","tag-how-to-lose-weight","tag-inspiration","tag-janice-taylor","tag-kick-in-the-tush-club","tag-our-lady-of-weight-loss","tag-super-duper-pow-coaching","tag-weight-loss-coach","tag-weight-loss-motivation","tag-weight-loss-success-coach","tag-weight-loss-tips","tag-what-stops-you"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Coach Yourself Thin: What STOPS YOU??? - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/01\/coach-yourself-thin-what-stops-you.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coach Yourself Thin: What STOPS YOU??? - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"What stops you?\u00a0 When you hear yourself saying, \u201cI can\u2019t,\u201d stop talking and tune in. In all likelihood, there is a limiting belief lurking in the \u201cfatty\u201d recesses of your mind. Someone like you: \u201cI can\u2019t lose weight.\u201d Ask yourself: \u201cWhat stops you?\u201d Followed by a quick: \u201cWhat could happen if you did stop?\u201d Ahhhh\u2026now&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/01\/coach-yourself-thin-what-stops-you.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2015-01-28T13:53:38+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/files\/2014\/01\/OL-Perpetual-SelfHelp-2014-300x200.jpg\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Coach Yourself Thin: What STOPS YOU??? - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/01\/coach-yourself-thin-what-stops-you.html","og_locale":"en_US","og_type":"article","og_title":"Coach Yourself Thin: What STOPS YOU??? - Our Lady of Weight Loss","og_description":"What stops you?\u00a0 When you hear yourself saying, \u201cI can\u2019t,\u201d stop talking and tune in. In all likelihood, there is a limiting belief lurking in the \u201cfatty\u201d recesses of your mind. Someone like you: \u201cI can\u2019t lose weight.\u201d Ask yourself: \u201cWhat stops you?\u201d Followed by a quick: \u201cWhat could happen if you did stop?\u201d Ahhhh\u2026now&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/01\/coach-yourself-thin-what-stops-you.html","og_site_name":"Our Lady of Weight Loss","article_published_time":"2015-01-28T13:53:38+00:00","og_image":[{"url":"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/files\/2014\/01\/OL-Perpetual-SelfHelp-2014-300x200.jpg"}],"author":"Janice Taylor, Editor","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/01\/coach-yourself-thin-what-stops-you.html","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/01\/coach-yourself-thin-what-stops-you.html","name":"Coach Yourself Thin: What STOPS YOU??? - Our Lady of Weight 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