{"id":6141,"date":"2015-01-02T11:05:28","date_gmt":"2015-01-02T16:05:28","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/?p=6141"},"modified":"2015-01-02T11:05:28","modified_gmt":"2015-01-02T16:05:28","slug":"21-ways-to-make-simple-new-years-resolutions","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/01\/21-ways-to-make-simple-new-years-resolutions.html","title":{"rendered":"21 Ways to Make Simple New Year&#8217;s Resolutions!"},"content":{"rendered":"<div class=\"copy-paste-block\">\n<div class=\"copy-paste-block\">\n<figure id=\"attachment_4469\" aria-describedby=\"caption-attachment-4469\" style=\"width: 324px\" class=\"wp-caption alignright\"><img decoding=\"async\" class=\" wp-image-4469\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/100\/2013\/01\/New-Years-TOAST-300x203.jpg\" alt=\"Your Gain Is My Pain! How can I help you? contact Janice Taylor, Weight Loss Coach, Hypnotherapist, Author, Artist, Positarian!\" width=\"324\" height=\"219\" \/><figcaption id=\"caption-attachment-4469\" class=\"wp-caption-text\">Your Gain Is My Pain! How can I help you? contact Janice Taylor, Weight Loss Coach, Hypnotherapist, Author, Artist, Positarian!<\/figcaption><\/figure>\n<p>The New Year is upon us, and I am thrilled.\u00a0 We now have an opportunity to look back on 2014 with loving-kindness, decide what we&#8217;d like to change and what goals we&#8217;d like to set, and move forward into a new year!<\/p>\n<p>At the same time, I recognize that the statistics for people actually reaching their New Year&#8217;s goals aren&#8217;t very encouraging.\u00a0 Research shows that more than half of those who set goals fall off the resolution bandwagon by mid-February.<\/p>\n<p>What&#8217;s up with that? Why do we abandon our goals? It&#8217;s because we take on too much, and we make it all so complicated!\u00a0 We are overwhelmed and under-motivated.<\/p>\n<p>As a life coach, and someone who thinks that goals are groovy, I put together these <a href=\"http:\/\/www.beliefnet.com\/Health\/Healthy-Living\/Simple-New-Years-Resolutions.aspx?p=2\">21 tips for how to make simple New Year&#8217;s resolutions<\/a>.<\/p>\n<p>I invite you to join with me as we ring in the new year with simplicity and in good humor! Deep breaths everyone! I&#8217;ve got a feeling that this year is your year to live a life you love!<\/p>\n<p>CLICK <a href=\"http:\/\/www.beliefnet.com\/Health\/Healthy-Living\/Simple-New-Years-Resolutions.aspx?p=2\" target=\"_blank\">HERE<\/a> to breeze through a special Gallery Piece by Janice Taylor, your Life &amp; Wellness Coach, Weight Loss Expert and more&#8230; 2<a href=\"http:\/\/www.beliefnet.com\/Health\/Healthy-Living\/Simple-New-Years-Resolutions.aspx?p=2\" target=\"_blank\">1 Ways to Make Simple New Year&#8217;s Resolutions<\/a>!<\/p>\n<p>Sometimes it&#8217;s just that simple,<br \/>\nJanice<\/p>\n<p>Sign up for the KICK in the TUSH CLUB monthly e-newsletter, <a href=\"http:\/\/maildogmanager.com\/lptrack.html?OurLadyofWeightLoss::711::http:\/\/maildogmanager.com\/surveys\/OurLadyofWeightLoss\/optin1.html\" target=\"_blank\">sign up here<\/a>.<br \/>\nTo join the FACEBOOK\/KITT Club, <a href=\"http:\/\/maildogmanager.com\/lptrack.html?OurLadyofWeightLoss::711::https:\/\/www.facebook.com\/groups\/30757154492\/\" target=\"_blank\">click here<\/a>!<br \/>\nFor one-on-one coaching, <a href=\"mailto:janice@ourladyofweightloss.com?subject=Yes%2C%20I%20am%20interested%20in%20working%20with%20you.&amp;body=Yes%2C%20I\" target=\"_blank\">contact Janice<\/a>!<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The New Year is upon us, and I am thrilled.\u00a0 We now have an opportunity to look back on 2014 with loving-kindness, decide what we&#8217;d like to change and what goals we&#8217;d like to set, and move forward into a new year! At the same time, I recognize that the statistics for people actually reaching&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,1881,2793,2,70,82,3,60,2527,978,1488,1,19,176,2100,369],"tags":[3720,671,3721,3826,3827,3825,1655,3837,3875,248],"class_list":["post-6141","post","type-post","status-publish","format-standard","hentry","category-happiness","category-happiness-coach","category-happiness-tips-2","category-inspiration","category-janice-taylor","category-kick-in-the-tush-club","category-motivation","category-our-lady-of-weight-loss","category-spiritual-living","category-the-happiness-diet","category-the-holiday-diet","category-weight-loss","category-weight-loss-art","category-weight-loss-coach-2","category-weight-loss-success-coach","category-weight-loss-tips-2","tag-2015-weight-loss-resolutions","tag-how-to-lose-weight","tag-how-to-make-resolutions","tag-janice-taylor","tag-kick-in-the-tush-club","tag-our-lady-of-weight-loss","tag-simple-resolutions","tag-weight-loss-motivation","tag-weight-loss-success-coach","tag-weight-loss-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>21 Ways to Make Simple New Year&#039;s Resolutions! - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/01\/21-ways-to-make-simple-new-years-resolutions.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"21 Ways to Make Simple New Year&#039;s Resolutions! - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"The New Year is upon us, and I am thrilled.\u00a0 We now have an opportunity to look back on 2014 with loving-kindness, decide what we&#8217;d like to change and what goals we&#8217;d like to set, and move forward into a new year! At the same time, I recognize that the statistics for people actually reaching&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/01\/21-ways-to-make-simple-new-years-resolutions.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2015-01-02T16:05:28+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/files\/2013\/01\/New-Years-TOAST-300x203.jpg\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"21 Ways to Make Simple New Year's Resolutions! - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2015\/01\/21-ways-to-make-simple-new-years-resolutions.html","og_locale":"en_US","og_type":"article","og_title":"21 Ways to Make Simple New Year's Resolutions! - Our Lady of Weight Loss","og_description":"The New Year is upon us, and I am thrilled.\u00a0 We now have an opportunity to look back on 2014 with loving-kindness, decide what we&#8217;d like to change and what goals we&#8217;d like to set, and move forward into a new year! 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