{"id":6067,"date":"2014-11-18T13:47:34","date_gmt":"2014-11-18T18:47:34","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/?p=6067"},"modified":"2014-11-18T13:47:34","modified_gmt":"2014-11-18T18:47:34","slug":"kick-in-the-tush-tuesday-how-to-lose-10-pounds-in-3-minutes","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/11\/kick-in-the-tush-tuesday-how-to-lose-10-pounds-in-3-minutes.html","title":{"rendered":"Kick in the Tush Tuesday:  How to Lose 10 Pounds in 3 Minutes?"},"content":{"rendered":"<figure id=\"attachment_5233\" aria-describedby=\"caption-attachment-5233\" style=\"width: 347px\" class=\"wp-caption alignright\"><img decoding=\"async\" class=\" wp-image-5233\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/100\/2013\/10\/kick-in-the-tush-club-12-logo-300x178.jpg\" alt=\"&quot;Your gain is my pain. Call me.&quot;  ~  Janice Taylor,  Anti-Gravity Coach, Helping You to Rise Above and Go Beyond (self-Imposed) Limitations \" width=\"347\" height=\"206\" \/><figcaption id=\"caption-attachment-5233\" class=\"wp-caption-text\">&#8220;Your gain is my pain. Call me.&#8221; ~ Janice Taylor, Anti-Gravity Coach, Helping You to Rise Above and Go Beyond (self-Imposed) Limitations<\/figcaption><\/figure>\n<p>Tushkateers (members of the <a href=\"http:\/\/www.facebook.com\/groups\/30757154492\/\" target=\"_blank\">Kick in the Tush Club<\/a>), devotees of <a href=\"http:\/\/www.OurLadyofWeightLoss.com\" target=\"_blank\">Our Lady of Weight Loss<\/a>, How would you like to drop 10 pounds in 3 minutes? \u201cImpossible,\u201d you say. Short of chopping off your head, you are right. But you could look 10 pounds thinner in 3 minutes or less!<\/p>\n<p><em><strong>Here\u2019s how:<br \/>\nWear clothes that fit and go monochromatic!<\/strong><\/em><\/p>\n<p>If your clothes are too tight or too loose, then trade them in for clothes that actually fit. You will look a whole lot thinner. And then for a longer, leaner look, wear just one color from head to toe.\u00a0 To add a layer of interest, try a nice mix of textures. Cashmere, suede, velvet, soft wool\u2014all delicious!<\/p>\n<p><em><strong>Other \u201cthinning tricks:\u201d<\/strong><\/em><\/p>\n<p>Deep-six the ruffles and the pleats.<br \/>\nMake sure that your skirt is longer than it is wide.<br \/>\nHemlines should hit the narrowest part of the calf.<br \/>\nWrap-around skirts can effectively camouflage bulging stomachs, hips and tush.<br \/>\nSingle-breasted jackets are better than double.<br \/>\nTight belts and hidden pockets add bulk and attention to the midriff.<br \/>\nWide-bottom pants widen, so go with straight-legged pants.<br \/>\nWear hosiery the same color as your shoes.<br \/>\nAnd then\u2026there\u2019s always control top pantyhose and Spanx.<\/p>\n<p><em><strong>Sometimes it&#8217;s that simple!<\/strong><\/em><\/p>\n<p>Enjoy feeling svelte, thin, and slim in your ruffle-free, belt-free, monochromatic outfit!<\/p>\n<p>For more spot on, right on, tellin\u2019 it like it is<em><strong> joyful weight loss wisdo<\/strong><strong>m<\/strong><\/em>, join Our Lady of Weight Loss\u2019s <em><strong><a href=\"http:\/\/www.facebook.com\/groups\/30757154492\/\" target=\"_blank\">Kick in the Tush Club\/FB<\/a>!<\/strong><\/em><\/p>\n<p>And\u2013for the full skinny sign up for Janice Taylor\u2019s (monthly)<a href=\"http:\/\/maildogmanager.com\/surveys\/OurLadyofWeightLoss\/optin1.html\" target=\"_blank\"> Kick in the Tush Club newsletter<\/a>!<\/p>\n<p><em>Spread the Word-\u2013NOT the icing!<\/em><\/p>\n<p>Janice Taylor<\/p>\n<p><em>Weight Loss Coach, Hypnotherapist,<\/em><br \/>\n<em>Happiness Expert,<\/em> <em>Author, Artist<\/em>, <em>Positarian<\/em><br \/>\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014-<br \/>\nFor the best life, wellness and weight loss wisdom,<br \/>\nvisit Janice: <a href=\"http:\/\/www.OurLadyofWeightLoss.com\" target=\"_blank\">Our Lady of Weight Loss<\/a><br \/>\nSign up for the <a href=\"http:\/\/maildogmanager.com\/surveys\/OurLadyofWeightLoss\/optin1.html\" target=\"_blank\"> Kick in the Tush Club newsletter<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tushkateers (members of the Kick in the Tush Club), devotees of Our Lady of Weight Loss, How would you like to drop 10 pounds in 3 minutes? \u201cImpossible,\u201d you say. Short of chopping off your head, you are right. But you could look 10 pounds thinner in 3 minutes or less! Here\u2019s how: Wear clothes&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70,82,3,60,978,1488,1,176,2100,369],"tags":[3682,3681,671,3827,3825,8,3837,248],"class_list":["post-6067","post","type-post","status-publish","format-standard","hentry","category-janice-taylor","category-kick-in-the-tush-club","category-motivation","category-our-lady-of-weight-loss","category-the-happiness-diet","category-the-holiday-diet","category-weight-loss","category-weight-loss-coach-2","category-weight-loss-success-coach","category-weight-loss-tips-2","tag-how-to-look-10-pounds-thinner","tag-how-to-lose-10-pounds","tag-how-to-lose-weight","tag-kick-in-the-tush-club","tag-our-lady-of-weight-loss","tag-weight-loss-coach","tag-weight-loss-motivation","tag-weight-loss-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kick in the Tush Tuesday: How to Lose 10 Pounds in 3 Minutes?   - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/11\/kick-in-the-tush-tuesday-how-to-lose-10-pounds-in-3-minutes.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kick in the Tush Tuesday: How to Lose 10 Pounds in 3 Minutes?   - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Tushkateers (members of the Kick in the Tush Club), devotees of Our Lady of Weight Loss, How would you like to drop 10 pounds in 3 minutes? \u201cImpossible,\u201d you say. Short of chopping off your head, you are right. But you could look 10 pounds thinner in 3 minutes or less! Here\u2019s how: Wear clothes&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/11\/kick-in-the-tush-tuesday-how-to-lose-10-pounds-in-3-minutes.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2014-11-18T18:47:34+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/files\/2013\/10\/kick-in-the-tush-club-12-logo-300x178.jpg\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kick in the Tush Tuesday: How to Lose 10 Pounds in 3 Minutes?   - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/11\/kick-in-the-tush-tuesday-how-to-lose-10-pounds-in-3-minutes.html","og_locale":"en_US","og_type":"article","og_title":"Kick in the Tush Tuesday: How to Lose 10 Pounds in 3 Minutes?   - Our Lady of Weight Loss","og_description":"Tushkateers (members of the Kick in the Tush Club), devotees of Our Lady of Weight Loss, How would you like to drop 10 pounds in 3 minutes? \u201cImpossible,\u201d you say. Short of chopping off your head, you are right. But you could look 10 pounds thinner in 3 minutes or less! Here\u2019s how: Wear clothes&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/11\/kick-in-the-tush-tuesday-how-to-lose-10-pounds-in-3-minutes.html","og_site_name":"Our Lady of Weight Loss","article_published_time":"2014-11-18T18:47:34+00:00","og_image":[{"url":"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/files\/2013\/10\/kick-in-the-tush-club-12-logo-300x178.jpg"}],"author":"Janice Taylor, Editor","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/11\/kick-in-the-tush-tuesday-how-to-lose-10-pounds-in-3-minutes.html","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/11\/kick-in-the-tush-tuesday-how-to-lose-10-pounds-in-3-minutes.html","name":"Kick in the Tush Tuesday: How to Lose 10 Pounds in 3 Minutes? - Our Lady of Weight 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