{"id":5732,"date":"2014-06-24T10:22:27","date_gmt":"2014-06-24T14:22:27","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/?p=5732"},"modified":"2014-06-24T10:25:57","modified_gmt":"2014-06-24T14:25:57","slug":"kick-in-the-tush-tuesday-a-devilishly-daunting-tomorrow","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/06\/kick-in-the-tush-tuesday-a-devilishly-daunting-tomorrow.html","title":{"rendered":"Kick in the Tush Tuesday: A Devilishly Daunting Tomorrow?"},"content":{"rendered":"
\""Your<\/a>
“Your gain is my pain. Call me.” ~ Janice Taylor, Anti-Gravity Coach, Positarian, Artist, Author<\/figcaption><\/figure>\n

People often tell me that they are trying to control<\/strong> their eating. Control their inclinations, their impulses, their evil ways; their thoughts, their emotions, their actions. They are trying to exercise restraint or direction over; to dominate, to command, to hold in check, curb.<\/p>\n

Exercising control sounds like a devilishly daunting task, doesn\u2019t it?<\/p>\n

Here, today, a better way!<\/strong><\/em> Instead of trying to control <\/em><\/strong>our future, control <\/em><\/strong>how we eat, control<\/em><\/strong> the number that appears on the scales of injustice; let\u2019s look at how we might want to Create It<\/strong>!<\/p>\n

How to CREATE a better tomorrow!\u00a0 <\/em><\/strong>In order to create a better tomorrow; in order to create your compelling future, you need to first have a relatively clear vision of how it might look, how it might sound and how you might feel.<\/p>\n

They say that God is in the details. A detailed vision of the future enables to see what specific steps need to be taken to move us from \u2018here\u2019 to \u2018there.\u2019 A detailed vision can help you to close the gap between the where you are now and where you\u2019d like to be. It can help you to build a bridge that takes your dreams and turns them into your reality.<\/p>\n

A clear and detailed vision of your future can enable you to make those moment-to-moment choices that can bring you closer to your weight loss goals (or any goal).<\/p>\n

The vision carries us.\u00a0 It is crucial!\u00a0 <\/em><\/strong>Imagine that you asked two friends “What do you want in life?”\u00a0 One says, “To be happy.”\u00a0 Period.\u00a0 End of report.\u00a0 No details!<\/p>\n

But the other friend paints a vivid picture for you, “I want to be financially independent in three years, live in a ranch house in the desert, meditate every day for 3 hours facing east, and while I’m chanting, the heirloom tomatoes are growing in my vegetable garden.\u201d<\/p>\n

Get the point? I want \u201cto be happy\u201d is way too vague. Ask yourself, \u201cWhat are the specifics of my dreams? The nitty-gritty, the specifics?\u201d And then, ask yourself, \u201cWhat steps are needed to move me from here to there?\u201d And then\u2026CREATE IT!<\/p>\n

Remember: Instead of trying to CONTROL it all; you can more easily CREATE it!!!\u00a0<\/em><\/strong><\/p>\n

For (almost) daily motivational musings \":)\" from our country\u2019s premiere Anti-Gravity Coach<\/a>, Janice Taylor (that\u2019s me), join Our Lady of Weight Loss\u2019s Kick in the Tush Club\/FB<\/a>!<\/p>\n

For the full skinny as well as Anti-Gravity Specials, sign up for Janice Taylor\u2019s Kick in the Tush Club newsletter!<\/a><\/p>\n

Spread the word\u2026NOT the icing!<\/p>\n

Janice Taylor, Anti-Gravity Coach\u2122, Positarian, Author, Artist
\nbuoyant * magnetic * luminous
\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014-
\nFor the best life, wellness and weight loss wisdom,
\nvisit Janice: Our Lady of Weight Loss<\/a>
\nSign up for the Kick in the Tush Club e-newsletters<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

People often tell me that they are trying to control their eating. Control their inclinations, their impulses, their evil ways; their thoughts, their emotions, their actions. They are trying to exercise restraint or direction over; to dominate, to command, to hold in check, curb. Exercising control sounds like a devilishly daunting task, doesn\u2019t it? Here,…<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3487,698,70,82,1397,3,60,1,176,2100,369,2511],"tags":[3892,3526,671,3826,3827,3825,3837,3875,248],"class_list":["post-5732","post","type-post","status-publish","format-standard","hentry","category-anti-gravity-coach","category-goal-setting","category-janice-taylor","category-kick-in-the-tush-club","category-life-coach-2","category-motivation","category-our-lady-of-weight-loss","category-weight-loss","category-weight-loss-coach-2","category-weight-loss-success-coach","category-weight-loss-tips-2","category-weight-loss-wisdom","tag-anti-gravity-coach","tag-control-vs-create","tag-how-to-lose-weight","tag-janice-taylor","tag-kick-in-the-tush-club","tag-our-lady-of-weight-loss","tag-weight-loss-motivation","tag-weight-loss-success-coach","tag-weight-loss-tips"],"yoast_head":"\nKick in the Tush Tuesday: A Devilishly Daunting Tomorrow? - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/06\/kick-in-the-tush-tuesday-a-devilishly-daunting-tomorrow.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kick in the Tush Tuesday: A Devilishly Daunting Tomorrow? - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"People often tell me that they are trying to control their eating. 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