{"id":5685,"date":"2014-06-04T10:24:37","date_gmt":"2014-06-04T14:24:37","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/?p=5685"},"modified":"2014-06-04T10:24:37","modified_gmt":"2014-06-04T14:24:37","slug":"anti-gravity-coaching-question-how-will-you-show-up","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/06\/anti-gravity-coaching-question-how-will-you-show-up.html","title":{"rendered":"Anti-Gravity Coaching Question: How Will You Show UP?"},"content":{"rendered":"
\"Levitate<\/a>
Experience WeightLessNess ~ Janice Taylor, Anti-Gravity Coach, Positarian, Artist, Author<\/figcaption><\/figure>\n

How will YOU Show UP Today?\u00a0 A weighty Anti-Gravity Coaching question, indeed!<\/strong><\/p>\n

People want to know, “What’s your secret to success? How did you manage to permanently remove (a.k.a. lose) over 50 pounds of excess weight? What do you eat?”\u00a0 Truthfully, while food is a consideration, the secret to my successful weight loss plan is less about my food plan and more about how I show up.\u00a0 How I show up TODAY and EVERY DAY!<\/p>\n

One of the first things that I do each and every day to ensure that I do, indeed, show up is sit at my desk with pen and paper in hand.\u00a0 I easily and effortlessly write out (on paper, not directly on the desk) and ponder the question, “How Will I Show Up Today?”\u00a0 I jot down the first few words that surface.\u00a0\u00a0 Sometimes “energized” flows forward.\u00a0 Sometimes “committed” as in committed to the journey, to healthy choices. Sometimes the word “tired” makes its way to the page, at which point I crawl back in bed for a post wake-up snooze,\u00a0 and then upon waking for the second time, I ask again!<\/p>\n

It’s a simple way of checking in and reminding myself, she who at times seems to suffer from amnesia (Holy cow, why am I covered in cookie crumbs? How’d that happen?) that wearing tight jeans and having the construction workers whistle at me is important to me (even though the construction workers are not terribly discriminating).\u00a0 Oh yes, and being healthy.\u00a0 That’s important to me, too. (Let’s be real.\u00a0 Vanity is a motivating force.\u00a0 Is it not?)<\/p>\n

How WILL I Show Up Today? is a very powerful question.<\/strong> There’s no yes or no in it; there’s no right or wrong in it.\u00a0 And on a subconscious level, the words WILL I … imply that I will will myself to and I will … show up … today.<\/p>\n

The writing of the question taps into your subconscious mind, which then sends the answers straight through your fingers, through the pen, onto the page. Do not think; just be present with the pen and write.\u00a0 Showing Up may look different from day to day and that’s okay, because each day is different and brings forth different resources that live within.<\/p>\n

So…What’s important to you?\u00a0 How will you show up?\u00a0 Feel free to show up and write me! Comment below…and<\/p>\n

\n

For (almost) daily motivational musings<\/strong><\/em> \":)\"<\/strong><\/em> from our country\u2019s premiere Anti-Gravity Coach<\/strong><\/em>, Janice Taylor (that\u2019s me<\/em>), join Our Lady of Weight Loss\u2019s Kick in the Tush Club\/FB<\/a><\/strong><\/em>!<\/p>\n

For the full skinny as well as Anti-Gravity Specials<\/strong><\/em>, sign up for Janice Taylor\u2019s Kick in the Tush Club newsletter<\/a><\/strong><\/em>!<\/p>\n

\n

Levitate through Life with Me\u2026
\n<\/em><\/p>\n

\n

Janice Taylor, Anti-Gravity Coach\u2122<\/b>, Positarian, Author, Artist<\/em>
\n buoyant * magnetic * luminous
\n<\/em>\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014-
\nFor the best life, wellness and weight loss wisdom,
\nvisit Janice:\u00a0 Our Lady of Weight Loss
\n<\/a><\/em><\/strong>Sign up for the\u00a0Kick in the Tush Club<\/em><\/a> e-newsletters<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

How will YOU Show UP Today?\u00a0 A weighty Anti-Gravity Coaching question, indeed! People want to know, “What’s your secret to success? How did you manage to permanently remove (a.k.a. lose) over 50 pounds of excess weight? What do you eat?”\u00a0 Truthfully, while food is a consideration, the secret to my successful weight loss plan is…<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3487,698,4,177,2,70,82,1397,60,1],"tags":[3493,1168,671,3504,3827,3825,3837],"class_list":["post-5685","post","type-post","status-publish","format-standard","hentry","category-anti-gravity-coach","category-goal-setting","category-happiness","category-healthy-living","category-inspiration","category-janice-taylor","category-kick-in-the-tush-club","category-life-coach-2","category-our-lady-of-weight-loss","category-weight-loss","tag-anti-gravity-coaching","tag-coaching-questions","tag-how-to-lose-weight","tag-janice-taylor-anti-gravity-coach","tag-kick-in-the-tush-club","tag-our-lady-of-weight-loss","tag-weight-loss-motivation"],"yoast_head":"\nAnti-Gravity Coaching Question: How Will You Show UP? - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/06\/anti-gravity-coaching-question-how-will-you-show-up.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Anti-Gravity Coaching Question: How Will You Show UP? - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"How will YOU Show UP Today?\u00a0 A weighty Anti-Gravity Coaching question, indeed! 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