{"id":559,"date":"2009-09-30T10:48:42","date_gmt":"2009-09-30T10:48:42","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2009\/09\/how-do-you-measure-success.html"},"modified":"2009-09-30T10:48:42","modified_gmt":"2009-09-30T10:48:42","slug":"how-do-you-measure-success","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/09\/how-do-you-measure-success.html","title":{"rendered":"How Do You Measure Success?"},"content":{"rendered":"<p>Everyone measures success differently.  Some people measure it by how much money they make, some by their career path and their titles, some by a successful marriage, some by how pretty or thin they might be.  Others measure it by the size of their house, the kind of car they have and\/or the number of cars.  Some even measure their success by the number of bathrooms they have in their house! (True.  I knew someone who was exceedingly proud, because there were 4.5 bathrooms in her house.)<br \/>\nWhen we were teenagers, we measured success by the friends we had.  Did we hang with the &#8216;in-crowd?&#8217; Or were we losers!!?!<br \/>\nThe truth of the matter is that success cannot be measured by material things, nor can it be measured by fame, fortune or dress size.  It is an internal job; it is a state of mind.  It&#8217;s based on your values.  If you are living a life that is in alignment with your values for are more likely to feel successful, and if you feel successful than you are successful.<br \/>\nAs Anna Quindlen, author and journalist says, <em>&#8220;If your success is not on your own terms, if it looks good to the world but does not feel good in your heart, it is not success at all.&#8221;<\/em><br \/>\nIn order to experience success, you do need to know where you are headed, and what success will look like.  After all, if you don&#8217;t know where you are headed, how will you know when you&#8217;ve arrived?<br \/>\n<strong>mentalCISE:  A mental exercise from Our Lady of Weight Loss!<\/strong><br \/>\nBy starting with a clear definition of what success looks, we have a compass by which to measure their success.  Here are some questions that will help you define success and set you in the right direction.<br \/>\n<strong>Fill in the blank:<\/strong><br \/>\n&#8220;You are going to feel success when you ________________.&#8221;<br \/>\n&#8220;Think of how great you&#8217;ll feel when you _______________.&#8221;<br \/>\n&#8220;It&#8217;s easy to experience success, when _________________, isn&#8217;t it?&#8221;<br \/>\nOne of the things you&#8217;re really going to love about being successful is<br \/>\n_______________________________.<br \/>\nImagine how great you&#8217;ll feel when you _________________.<br \/>\nWhen you really begin to feel successful, then you ________<br \/>\n_____________________________________________.<br \/>\nWhen you really begin to feel successful, then you _________.<br \/>\nPeople can be successful because _____________________.<br \/>\n<strong>More food for thought:<\/strong><br \/>\n<a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2009\/09\/live-free-or-die-how-to-coach.html\">Live Free or Die: Coach Yourself Happy<\/a><br \/>\n<a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2009\/07\/diets-dont-work-transformation.html\">Diets Don&#8217;t Work: Transformational Journeys Do!<\/a><br \/>\n<a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2009\/01\/bob-greene-i-have-5-fat-burnin.html\">Bob Greene: I have 5 FAT BURNING Questions for You!<\/a><br \/>\nSpread the word &#8230; NOT the icing,<br \/>\nJanice<br \/>\nFor a free Weight Loss Coaching consult, <a href=\"mailto:janice@ourladyofweightloss.com\">write Janice<\/a>!<br \/>\n____________________________________<\/p>\n<p>Follow Janice on <a href=\"http:\/\/twitter.com\/OurLady\">Twitter<\/a> and\/or <a href=\"http:\/\/www.facebook.com\/home.php#\/profile.php?sid=d82081eb96fa8033ec096ad6ccfd2b0a&amp;id=557881698&amp;hiq=janice%2Ctaylor\">Facebook<\/a>! <\/p>\n<p><strong>Required Reading<\/strong>:<a href=\"http:\/\/www.amazon.com\/Our-Lady-Weight-Loss-Motivational\/dp\/B000QRIHY8\/ref=pd_bxgy_b_img_b\"><strong>Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal<\/strong><\/a> an <strong>OPRAH BOOK CLUB<\/strong> pick: Summer 2009 &#8211; Buy NOW!<\/p>\n<p>Join the <a href=\"http:\/\/community.beliefnet.com\/kick_in_the_tush_club\"><strong>Our Lady of Weight Loss&#8217;s Kick in the Tush Club<\/strong><\/a>: <a class=\"zem_slink\" href=\"http:\/\/en.wikipedia.org\/wiki\/Beliefnet\" title=\"Beliefnet\" rel=\"wikipedia\">Beliefnet<\/a> Chapter.<\/p>\n<p>Write Janice Taylor, Weight Loss Coach, Certified Hypnotist, Author and 50-pound big-time-loser for an introductory <a href=\"mailto:janice@ourladyofweightloss.com\">one-on-one coaching<\/a> session. <\/p>\n<p>Visit:  <a href=\"http:\/\/www.ourladyofweightloss.com\">www.OurLadyofWeightLoss.com<\/a><br \/>\n<a href=\"http:\/\/www.janicetaylorliving.com\">www.JaniceTaylorLiving.com<\/a><\/p>\n<p>Visit <a href=\"http:\/\/www.ourladyofweightloss.com\">Our Lady of Weight Loss<\/a>.<br \/>\n<a href=\"http:\/\/www.ourladyofweightloss.com\/motivation\/coach.asp\"><span class=\"mt-enclosure mt-enclosure-image\"><img decoding=\"async\" alt=\"ART heart.jpg\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/100\/import\/ART%20heart.jpg\" class=\"mt-image-left\" height=\"34\" width=\"34\" \/><\/span><\/a><a href=\"http:\/\/www.ourladyofweightloss.com\/motivation\/coach.asp\"> <\/a><a href=\"http:\/\/www.ourladyofweightloss.com\/motivation\/coach.asp\"> about Janice<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Janice Taylor, Weight Loss Coach, helps you get clear on what success means to you. Everyone measures success differently. Some people measure it by how much money they make, some by their career path and their titles, some by a successful marriage, some by how pretty or thin they might be.<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[249,70,3,737,1207,176],"tags":[3836,3820,3823,3826,76,1450,3834,3825,520,285,519,8,3837,163],"class_list":["post-559","post","type-post","status-publish","format-standard","hentry","category-diet-tips","category-janice-taylor","category-motivation","category-self-confidence","category-spiritual-weight-loss-2","category-weight-loss-coach-2","tag-diet-tips","tag-happiness","tag-health","tag-janice-taylor","tag-lose-weight","tag-measuring-success","tag-mental-health","tag-our-lady-of-weight-loss","tag-reinvention","tag-success","tag-transformation","tag-weight-loss-coach","tag-weight-loss-motivation","tag-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Do You Measure Success? - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/09\/how-do-you-measure-success.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Do You Measure Success? - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Janice Taylor, Weight Loss Coach, helps you get clear on what success means to you. Everyone measures success differently. Some people measure it by how much money they make, some by their career path and their titles, some by a successful marriage, some by how pretty or thin they might be.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/09\/how-do-you-measure-success.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2009-09-30T10:48:42+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/import\/ART%20heart.jpg\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How Do You Measure Success? - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/09\/how-do-you-measure-success.html","og_locale":"en_US","og_type":"article","og_title":"How Do You Measure Success? - Our Lady of Weight Loss","og_description":"Janice Taylor, Weight Loss Coach, helps you get clear on what success means to you. Everyone measures success differently. Some people measure it by how much money they make, some by their career path and their titles, some by a successful marriage, some by how pretty or thin they might be.","og_url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/09\/how-do-you-measure-success.html","og_site_name":"Our Lady of Weight Loss","article_published_time":"2009-09-30T10:48:42+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/import\/ART%20heart.jpg"}],"author":"Janice Taylor, Editor","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/09\/how-do-you-measure-success.html","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/09\/how-do-you-measure-success.html","name":"How Do You Measure Success? - Our Lady of Weight 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