{"id":5553,"date":"2014-03-24T11:51:15","date_gmt":"2014-03-24T15:51:15","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/?p=5553"},"modified":"2014-03-24T11:51:15","modified_gmt":"2014-03-24T15:51:15","slug":"puzzled-smoke-on-your-pipe-and-ponder-one-bite-more-or-less","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/03\/puzzled-smoke-on-your-pipe-and-ponder-one-bite-more-or-less.html","title":{"rendered":"Puzzled? Smoke on Your Pipe and Ponder: One Bite…More or Less?"},"content":{"rendered":"

\"One<\/a>This week’s Get Jiggy Weight Loss JigSaw Puzzle ponders the “One Bite” theory as it invites you to “Smoke on Your Pipe and Ponder: One Bite…More or Less<\/a>?”<\/p>\n

Is “One Bite<\/a>” enough to satisfy?\u00a0 Enough to allow you to let go of those pesty feelings of deprivation?\u00a0 Or will “One Bite” set you down, down, down into the Valley of No Return?<\/p>\n

Click through, as you … Smoke on Your Pipe and Ponder<\/a>:\u00a0 One Bite…More or Less?<\/p>\n

Send “Smoke On Your Pipe<\/a>” e-card to a friend!<\/p>\n

For more smokin’ weight loss wisdom, join<\/p>\n

\n

Our Lady of Weight Loss\u2019s\u00a0 Kick in the Tush Club\/FB<\/a>!<\/p>\n

\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n

Spread the word\u2013NOT the icing,<\/em><\/p>\n

Janice Taylor, Life & Happiness Coach, Author, Artist, Positarian<\/em>
\n wise * fun * utterly useful
\n<\/em>\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014-
\nFor the best life, wellness and weight loss wisdom,
\nvisit Janice:\u00a0 Our Lady of Weight Loss
\n<\/a><\/em><\/strong>sign up for the\u00a0Kick in the Tush Club<\/em><\/a> e-newsletter<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

This week’s Get Jiggy Weight Loss JigSaw Puzzle ponders the “One Bite” theory as it invites you to “Smoke on Your Pipe and Ponder: One Bite…More or Less?” Is “One Bite” enough to satisfy?\u00a0 Enough to allow you to let go of those pesty feelings of deprivation?\u00a0 Or will “One Bite” set you down, down,…<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70,2101,82,1294,3,2348,60,39,1,19,176,349],"tags":[671,3826,142,3827,3446,3825,8,3837],"class_list":["post-5553","post","type-post","status-publish","format-standard","hentry","category-janice-taylor","category-jigsaw-puzzle-2","category-kick-in-the-tush-club","category-kick-in-the-tush-monday","category-motivation","category-motivational-monday-2","category-our-lady-of-weight-loss","category-puzzles-2","category-weight-loss","category-weight-loss-art","category-weight-loss-coach-2","category-weight-loss-motivation","tag-how-to-lose-weight","tag-janice-taylor","tag-jigsaw-puzzle","tag-kick-in-the-tush-club","tag-one-bite-rule","tag-our-lady-of-weight-loss","tag-weight-loss-coach","tag-weight-loss-motivation"],"yoast_head":"\nPuzzled? Smoke on Your Pipe and Ponder: One Bite...More or Less? - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/03\/puzzled-smoke-on-your-pipe-and-ponder-one-bite-more-or-less.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Puzzled? Smoke on Your Pipe and Ponder: One Bite...More or Less? - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"This week’s Get Jiggy Weight Loss JigSaw Puzzle ponders the “One Bite” theory as it invites you to “Smoke on Your Pipe and Ponder: One Bite…More or Less?” Is “One Bite” enough to satisfy?\u00a0 Enough to allow you to let go of those pesty feelings of deprivation?\u00a0 Or will “One Bite” set you down, down,…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/03\/puzzled-smoke-on-your-pipe-and-ponder-one-bite-more-or-less.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2014-03-24T15:51:15+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/files\/2014\/03\/One-Bite-OLofWL-copy-300x225.jpg\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Puzzled? Smoke on Your Pipe and Ponder: One Bite...More or Less? - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/03\/puzzled-smoke-on-your-pipe-and-ponder-one-bite-more-or-less.html","og_locale":"en_US","og_type":"article","og_title":"Puzzled? Smoke on Your Pipe and Ponder: One Bite...More or Less? - Our Lady of Weight Loss","og_description":"This week’s Get Jiggy Weight Loss JigSaw Puzzle ponders the “One Bite” theory as it invites you to “Smoke on Your Pipe and Ponder: One Bite…More or Less?” Is “One Bite” enough to satisfy?\u00a0 Enough to allow you to let go of those pesty feelings of deprivation?\u00a0 Or will “One Bite” set you down, down,…","og_url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/03\/puzzled-smoke-on-your-pipe-and-ponder-one-bite-more-or-less.html","og_site_name":"Our Lady of Weight Loss","article_published_time":"2014-03-24T15:51:15+00:00","og_image":[{"url":"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/files\/2014\/03\/One-Bite-OLofWL-copy-300x225.jpg"}],"author":"Janice Taylor, Editor","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/03\/puzzled-smoke-on-your-pipe-and-ponder-one-bite-more-or-less.html","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/03\/puzzled-smoke-on-your-pipe-and-ponder-one-bite-more-or-less.html","name":"Puzzled? Smoke on Your Pipe and Ponder: One Bite...More or Less? - Our Lady of Weight Loss","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/03\/puzzled-smoke-on-your-pipe-and-ponder-one-bite-more-or-less.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/03\/puzzled-smoke-on-your-pipe-and-ponder-one-bite-more-or-less.html#primaryimage"},"thumbnailUrl":"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/files\/2014\/03\/One-Bite-OLofWL-copy-300x225.jpg","datePublished":"2014-03-24T15:51:15+00:00","dateModified":"2014-03-24T15:51:15+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/dc42b945b8badcadcbe5a3fc4cc5aac5"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/03\/puzzled-smoke-on-your-pipe-and-ponder-one-bite-more-or-less.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/03\/puzzled-smoke-on-your-pipe-and-ponder-one-bite-more-or-less.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/03\/puzzled-smoke-on-your-pipe-and-ponder-one-bite-more-or-less.html#primaryimage","url":"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/files\/2014\/03\/One-Bite-OLofWL-copy-300x225.jpg","contentUrl":"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/files\/2014\/03\/One-Bite-OLofWL-copy-300x225.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/03\/puzzled-smoke-on-your-pipe-and-ponder-one-bite-more-or-less.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss"},{"@type":"ListItem","position":2,"name":"Puzzled? Smoke on Your Pipe and Ponder: One Bite…More or Less?"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/","name":"Our Lady of Weight Loss","description":"Weight Loss, Diet, Exercise, Health and Wellness Advice","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/dc42b945b8badcadcbe5a3fc4cc5aac5","name":"Janice Taylor, Editor","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-content\/wphb-cache\/gravatar\/484\/4844b9725e31d98e40565d31193668e2x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-content\/wphb-cache\/gravatar\/484\/4844b9725e31d98e40565d31193668e2x96.jpg","caption":"Janice Taylor, Editor"},"sameAs":["http:\/\/www.ourladyofweightloss.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/author\/jtaylor"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/5553","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/users\/123"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/comments?post=5553"}],"version-history":[{"count":1,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/5553\/revisions"}],"predecessor-version":[{"id":5555,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/5553\/revisions\/5555"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/media?parent=5553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/categories?post=5553"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/tags?post=5553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}