{"id":553,"date":"2009-09-22T11:24:50","date_gmt":"2009-09-22T11:24:50","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2009\/09\/autumnal-equinox-2009-recipes.html"},"modified":"2009-09-22T11:24:50","modified_gmt":"2009-09-22T11:24:50","slug":"autumnal-equinox-2009-recipes","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/09\/autumnal-equinox-2009-recipes.html","title":{"rendered":"Autumnal Equinox 2009 : Recipes"},"content":{"rendered":"<p>As the temperature cools down, and the leaves turn from green to orange, red and yellow, my kitchen comes alive. The pots and pans start humming, and sweet, tart, and tasty aromas fill the air promising and delivering great comfort. Autumn is time to cozy up.<br \/>\nHere are my favorite warm, healthy, filling, and comforting autumn recipes, which by the way, are all Our Lady of Weight Loss approved. I&#8217;m determined to keep those 50 pounds that I lost seven years ago LOST! I don&#8217;t plan on finding them anytime soon, no matter how much comfort food I crave.<br \/>\nMy autumn mantra is: cozy, comfy&#8230;and healthy. Bon app\u00e9tit!<br \/>\n<strong>10 Healthy Autumnal Yummy Tummy Recipes:<\/strong><br \/>\n<strong>Leeky Chicken Soup<\/strong><br \/>\n&#8220;Grandma&#8217;s New Age Penicillin.&#8221;<br \/>\nFun Factoid: Hippocrates, the father of medicine, prescribed the leek as a cure for nosebleeds.<br \/>\nServes 6<br \/>\nIngredients:<br \/>\n2 tablespoons olive oil<br \/>\n10 medium leeks, trimmed, sliced, and well-washed (approx. 2 cups)<br \/>\n2 large baking potatoes, grated<br \/>\n2 medium carrots, grated<br \/>\n1 bunch parsley, chopped<br \/>\n8 cups chicken broth or vegetable broth (There are some great brands now that are organic and low-sodium.)<br \/>\nSalt and freshly ground pepper to taste<br \/>\nInstructions:<br \/>\n1. Heat the oil in a 6-quart pot over medium heat.<br \/>\n2. Add the leeks, potatoes and carrots.<br \/>\n3. Saut\u00e9 until softened, 5 to 10 minutes. (If you feel that you need more oil, try adding a bit of water instead.)<br \/>\n4. Add the parsley, broth, salt, and pepper.<br \/>\n5. Bring to a boil.<br \/>\n6. Reduce the heat to low and simmer, covered for about 40 minutes or until tender.<br \/>\n<a href=\"http:\/\/www.beliefnet.com\/Health\/Emotional-Health\/Bipolar\/10-Healthy-Autumn-Recipes.aspx?p=2\">Hungry for the full 10 recipes<\/a>?  From soup to nuts, yum!<br \/>\n<em>Spread the word (NOT the icing!),<br \/>\nJanice<\/em><br \/>\n____________________________________<br \/>\nFollow Janice on <a href=\"http:\/\/twitter.com\/OurLady\">Twitter<\/a> and\/or <a href=\"http:\/\/www.facebook.com\/home.php#\/profile.php?sid=d82081eb96fa8033ec096ad6ccfd2b0a&amp;id=557881698&amp;hiq=janice%2Ctaylor\">Facebook<\/a>!<br \/>\n<strong>Required Reading<\/strong>:<a href=\"http:\/\/www.amazon.com\/Our-Lady-Weight-Loss-Motivational\/dp\/B000QRIHY8\/ref=pd_bxgy_b_img_b\"><strong>Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal<\/strong><\/a> an <strong>OPRAH BOOK CLUB<\/strong> pick: Summer 2009 &#8211; Buy NOW!<br \/>\nJoin the <a href=\"http:\/\/community.beliefnet.com\/kick_in_the_tush_club\"><strong>Our Lady of Weight Loss&#8217;s Kick in the Tush Club<\/strong><\/a>: <a class=\"zem_slink\" href=\"http:\/\/en.wikipedia.org\/wiki\/Beliefnet\" title=\"Beliefnet\" rel=\"wikipedia\">Beliefnet<\/a> Chapter.<br \/>\nWrite Janice Taylor, Weight Loss Coach, Certified Hypnotist, Author and 50-pound big-time-loser for an introductory <a href=\"mailto:janice@ourladyofweightloss.com\">one-on-one coaching<\/a> session.<br \/>\nVisit:  <a href=\"http:\/\/www.ourladyofweightloss.com\">www.OurLadyofWeightLoss.com<\/a><br \/>\n<a href=\"http:\/\/www.janicetaylorliving.com\">www.JaniceTaylorLiving.com<\/a><br \/>\nVisit <a href=\"http:\/\/www.ourladyofweightloss.com\">Our Lady of Weight Loss<\/a>.<br \/>\n<a href=\"http:\/\/www.ourladyofweightloss.com\/motivation\/coach.asp\"><span class=\"mt-enclosure mt-enclosure-image\"><img decoding=\"async\" alt=\"ART heart.jpg\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/100\/import\/ART%20heart.jpg\" class=\"mt-image-left\" height=\"34\" width=\"34\"><\/span> <\/a><a href=\"http:\/\/www.ourladyofweightloss.com\/motivation\/coach.asp\"> about Janice<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Happiness is a warm belly! From the Our Lady of Weight Loss Kitchens &#8230; 10 recipes to warm your soul this autumn.<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,70,3,92],"tags":[560,1441,3838,3836,3820,460,3826,119,76,3834,3825,8,3837,163],"class_list":["post-553","post","type-post","status-publish","format-standard","hentry","category-happiness","category-janice-taylor","category-motivation","category-recipes","tag-autumn-recipes","tag-autumnal-equinox-2009","tag-depression","tag-diet-tips","tag-happiness","tag-healthy-heart","tag-janice-taylor","tag-life-coach","tag-lose-weight","tag-mental-health","tag-our-lady-of-weight-loss","tag-weight-loss-coach","tag-weight-loss-motivation","tag-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Autumnal Equinox 2009 : Recipes - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/09\/autumnal-equinox-2009-recipes.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Autumnal Equinox 2009 : Recipes - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Happiness is a warm belly! From the Our Lady of Weight Loss Kitchens ... 10 recipes to warm your soul this autumn.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/09\/autumnal-equinox-2009-recipes.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2009-09-22T11:24:50+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/import\/ART%20heart.jpg\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Autumnal Equinox 2009 : Recipes - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/09\/autumnal-equinox-2009-recipes.html","og_locale":"en_US","og_type":"article","og_title":"Autumnal Equinox 2009 : Recipes - Our Lady of Weight Loss","og_description":"Happiness is a warm belly! From the Our Lady of Weight Loss Kitchens ... 10 recipes to warm your soul this autumn.","og_url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/09\/autumnal-equinox-2009-recipes.html","og_site_name":"Our Lady of Weight Loss","article_published_time":"2009-09-22T11:24:50+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/import\/ART%20heart.jpg"}],"author":"Janice Taylor, Editor","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/09\/autumnal-equinox-2009-recipes.html","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/09\/autumnal-equinox-2009-recipes.html","name":"Autumnal Equinox 2009 : Recipes - Our Lady of Weight 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