{"id":5515,"date":"2014-03-03T14:07:53","date_gmt":"2014-03-03T19:07:53","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/?p=5515"},"modified":"2014-03-03T14:07:53","modified_gmt":"2014-03-03T19:07:53","slug":"puzzled-by-the-root","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/03\/puzzled-by-the-root.html","title":{"rendered":"Puzzled? By the #Root"},"content":{"rendered":"
\"Root,<\/a>
By the Root, photograph by Janice Taylor, Self-Help\/Weight Loss Artist<\/figcaption><\/figure>\n

Sometimes people tell me that they are afraid to eat too many root vegetables<\/a>, because they are higher in carbs than green vegetables, and they don’t want to gain weight.\u00a0 My standard response is, “I don’t know anyone who got fat by eating too many root vegetables.”<\/p>\n

As you click through this week’s Get Jiggy Weight Loss JigSaw Puzzle, “By the Root<\/a>,” review your “vegetable belief systems.”\u00a0 Seriously…folks, I can’t imagine that eating too many beets, carrots or roots of any kind is the problem.\u00a0 Can you?<\/p>\n

Click through:\u00a0 By the Root Puzzle<\/a>
\nSend the e-card to a friend: By-the-Root Card<\/a><\/p>\n

\n
\n

For more fat burning fun, join Our Lady of Weight Loss\u2019s KICK in the TUSH Club\/FB!<\/a><\/p>\n

\n

Spread the word\u2013NOT the icing,<\/em><\/p>\n

Janice Taylor, Life & Happiness Coach, Author, Artist, Positarian<\/em>
\n wise * fun * utterly useful
\n<\/em>\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014-
\nFor the best life, wellness and weight loss wisdom,
\nvisit Janice:\u00a0 Our Lady of Weight Loss
\n<\/a><\/em><\/strong>sign up for the\u00a0Kick in the Tush Club<\/em><\/a> e-newsletter<\/p>\n<\/div>\n<\/div>\n<\/div>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

Sometimes people tell me that they are afraid to eat too many root vegetables, because they are higher in carbs than green vegetables, and they don’t want to gain weight.\u00a0 My standard response is, “I don’t know anyone who got fat by eating too many root vegetables.” As you click through this week’s Get Jiggy…<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70,2101,82,3,2348,60,39,1,19,176,349],"tags":[671,3826,142,3827,3825,3434,8,3837],"class_list":["post-5515","post","type-post","status-publish","format-standard","hentry","category-janice-taylor","category-jigsaw-puzzle-2","category-kick-in-the-tush-club","category-motivation","category-motivational-monday-2","category-our-lady-of-weight-loss","category-puzzles-2","category-weight-loss","category-weight-loss-art","category-weight-loss-coach-2","category-weight-loss-motivation","tag-how-to-lose-weight","tag-janice-taylor","tag-jigsaw-puzzle","tag-kick-in-the-tush-club","tag-our-lady-of-weight-loss","tag-root-vegtables","tag-weight-loss-coach","tag-weight-loss-motivation"],"yoast_head":"\nPuzzled? By the #Root - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/03\/puzzled-by-the-root.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Puzzled? By the #Root - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Sometimes people tell me that they are afraid to eat too many root vegetables, because they are higher in carbs than green vegetables, and they don’t want to gain weight.\u00a0 My standard response is, “I don’t know anyone who got fat by eating too many root vegetables.” As you click through this week’s Get Jiggy…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/03\/puzzled-by-the-root.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2014-03-03T19:07:53+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/files\/2014\/03\/green-world-300x225.jpg\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Puzzled? 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