{"id":5513,"date":"2014-03-01T12:32:14","date_gmt":"2014-03-01T17:32:14","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/?p=5513"},"modified":"2014-03-02T12:42:41","modified_gmt":"2014-03-02T17:42:41","slug":"happy-birthday-dr-seuss-green-eggs-and-ham-recipe","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/03\/happy-birthday-dr-seuss-green-eggs-and-ham-recipe.html","title":{"rendered":"Eat This: Lose Weight &#8211; Happy Birthday, Dr. Seuss-Green Eggs and Ham Recipe"},"content":{"rendered":"<div><img decoding=\"async\" class=\"alignright size-medium wp-image-5429\" alt=\"OL of Fried Eggs\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/100\/2014\/01\/OL-of-Fried-Eggs-235x300.jpg\" width=\"269\" height=\"343\" \/>In celebration of Dr. Seuss&#8217;s birthday, <a href=\"http:\/\/www.OurLadyofWeightLoss.com\" target=\"_blank\">Our Lady of Weight Loss<\/a> and I would like to take this opportunity to share our favorite Green Eggs and Ham recipe!<\/div>\n<div>\n<em><strong>Green Eggs n&#8217; Ham, Our Lady of Weight Loss Style<\/strong><\/em><\/div>\n<p>Ingredients:<\/p>\n<p>non-stick spray<br \/>\n4 slices of Ham<br \/>\n1 egg<br \/>\n4 egg whites<br \/>\n1 tablespoon Skim Milk<br \/>\n1 drop of green food coloring!<br \/>\nsalt n\u2019 pepper to taste<\/p>\n<p>Directions:<\/p>\n<p>Spray non-stick on large frying pan<br \/>\nHeat over medium heat<br \/>\nToss ham slices on pan and brown until edges are slightly crisp<br \/>\nRemove ham from the pan<br \/>\nSet aside. \u2026<\/p>\n<p>THEN: in a medium sized mixing bowl, combine: eggs, milk, salt and pepper.<br \/>\nBeat with whisk until frothy.<br \/>\nAdd drop of green food coloring (or two depending on how green you want to make it!)<br \/>\nSpray pan again; heat.<br \/>\nAdd egg mixture to pan.<br \/>\nStir the egg mixture with a spatula. Yup, scramble \u2018em!<br \/>\nTransfer eggs to plate.<br \/>\nPlace ham on plate!<\/p>\n<p>Serve with whole wheat toast and orange juice!<br \/>\nA fantastically fun, healthy and happy birthday celebration!<br \/>\nServes 4.<\/p>\n<div>\n<div id=\"r1PostCPBlock\">\n<p>For more celebrity celebrations that burn fat, join <a href=\"http:\/\/www.facebook.com\/groups\/30757154492\/\" target=\"_blank\">Our Lady of Weight Loss\u2019s KICK in the TUSH Club\/FB!<\/a><\/p>\n<div id=\"r1PostCPBlock\">\n<p><em>Spread the word\u2013NOT the icing,<\/em><\/p>\n<p><em>Janice Taylor, Life &amp; Happiness Coach, Author, Artist, Positarian<\/em><br \/>\n<em> wise * fun * utterly useful<br \/>\n<\/em>\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014-<br \/>\nFor the best life, wellness and weight loss wisdom,<br \/>\nvisit Janice:\u00a0 <strong><em><a href=\"http:\/\/www.beliefnet.com\/Newsletter\/SignupProcess.aspx\" target=\"_blank\">Our Lady of Weight Loss<br \/>\n<\/a><\/em><\/strong>sign up for the\u00a0<a href=\"http:\/\/www.beliefnet.com\/Newsletter\/SignupProcess.aspx\" target=\"_blank\"><em>Kick in the Tush Club<\/em><\/a> e-newsletter<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>In celebration of Dr. Seuss&#8217;s birthday, Our Lady of Weight Loss and I would like to take this opportunity to share our favorite Green Eggs and Ham recipe! Green Eggs n&#8217; Ham, Our Lady of Weight Loss Style Ingredients: non-stick spray 4 slices of Ham 1 egg 4 egg whites 1 tablespoon Skim Milk 1&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[985,2130,1772,1793,3101,70,82,2473,60,92],"tags":[3433,852,671,3818,3826,3825,8],"class_list":["post-5513","post","type-post","status-publish","format-standard","hentry","category-celebrity-weight","category-cook-with-me-friday","category-cooking-tips","category-dysfunctional-chef","category-eat-this-lose-weight","category-janice-taylor","category-kick-in-the-tush-club","category-meatless-monday","category-our-lady-of-weight-loss","category-recipes","tag-dr-seuss-recipes","tag-green-eggs-and-ham","tag-how-to-lose-weight","tag-inspiration","tag-janice-taylor","tag-our-lady-of-weight-loss","tag-weight-loss-coach"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Eat This: Lose Weight - Happy Birthday, Dr. Seuss-Green Eggs and Ham Recipe - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/03\/happy-birthday-dr-seuss-green-eggs-and-ham-recipe.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eat This: Lose Weight - Happy Birthday, Dr. Seuss-Green Eggs and Ham Recipe - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"In celebration of Dr. Seuss&#8217;s birthday, Our Lady of Weight Loss and I would like to take this opportunity to share our favorite Green Eggs and Ham recipe! Green Eggs n&#8217; Ham, Our Lady of Weight Loss Style Ingredients: non-stick spray 4 slices of Ham 1 egg 4 egg whites 1 tablespoon Skim Milk 1&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/03\/happy-birthday-dr-seuss-green-eggs-and-ham-recipe.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2014-03-01T17:32:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-03-02T17:42:41+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/files\/2014\/01\/OL-of-Fried-Eggs-235x300.jpg\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Eat This: Lose Weight - Happy Birthday, Dr. Seuss-Green Eggs and Ham Recipe - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/03\/happy-birthday-dr-seuss-green-eggs-and-ham-recipe.html","og_locale":"en_US","og_type":"article","og_title":"Eat This: Lose Weight - Happy Birthday, Dr. Seuss-Green Eggs and Ham Recipe - Our Lady of Weight Loss","og_description":"In celebration of Dr. Seuss&#8217;s birthday, Our Lady of Weight Loss and I would like to take this opportunity to share our favorite Green Eggs and Ham recipe! Green Eggs n&#8217; Ham, Our Lady of Weight Loss Style Ingredients: non-stick spray 4 slices of Ham 1 egg 4 egg whites 1 tablespoon Skim Milk 1&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/03\/happy-birthday-dr-seuss-green-eggs-and-ham-recipe.html","og_site_name":"Our Lady of Weight Loss","article_published_time":"2014-03-01T17:32:14+00:00","article_modified_time":"2014-03-02T17:42:41+00:00","og_image":[{"url":"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/files\/2014\/01\/OL-of-Fried-Eggs-235x300.jpg"}],"author":"Janice Taylor, Editor","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/03\/happy-birthday-dr-seuss-green-eggs-and-ham-recipe.html","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/03\/happy-birthday-dr-seuss-green-eggs-and-ham-recipe.html","name":"Eat This: Lose Weight - Happy Birthday, Dr. Seuss-Green Eggs and Ham Recipe - Our Lady of Weight Loss","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/03\/happy-birthday-dr-seuss-green-eggs-and-ham-recipe.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/03\/happy-birthday-dr-seuss-green-eggs-and-ham-recipe.html#primaryimage"},"thumbnailUrl":"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/files\/2014\/01\/OL-of-Fried-Eggs-235x300.jpg","datePublished":"2014-03-01T17:32:14+00:00","dateModified":"2014-03-02T17:42:41+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/dc42b945b8badcadcbe5a3fc4cc5aac5"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/03\/happy-birthday-dr-seuss-green-eggs-and-ham-recipe.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/03\/happy-birthday-dr-seuss-green-eggs-and-ham-recipe.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/03\/happy-birthday-dr-seuss-green-eggs-and-ham-recipe.html#primaryimage","url":"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/files\/2014\/01\/OL-of-Fried-Eggs-235x300.jpg","contentUrl":"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/files\/2014\/01\/OL-of-Fried-Eggs-235x300.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/03\/happy-birthday-dr-seuss-green-eggs-and-ham-recipe.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss"},{"@type":"ListItem","position":2,"name":"Eat This: Lose Weight &#8211; Happy Birthday, Dr. Seuss-Green Eggs and Ham Recipe"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/","name":"Our Lady of Weight Loss","description":"Weight Loss, Diet, Exercise, Health and Wellness Advice","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/dc42b945b8badcadcbe5a3fc4cc5aac5","name":"Janice Taylor, Editor","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-content\/wphb-cache\/gravatar\/484\/4844b9725e31d98e40565d31193668e2x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-content\/wphb-cache\/gravatar\/484\/4844b9725e31d98e40565d31193668e2x96.jpg","caption":"Janice Taylor, Editor"},"sameAs":["http:\/\/www.ourladyofweightloss.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/author\/jtaylor"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/5513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/users\/123"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/comments?post=5513"}],"version-history":[{"count":1,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/5513\/revisions"}],"predecessor-version":[{"id":5514,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/5513\/revisions\/5514"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/media?parent=5513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/categories?post=5513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/tags?post=5513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}