{"id":5496,"date":"2014-02-22T09:10:59","date_gmt":"2014-02-22T14:10:59","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/?p=5496"},"modified":"2014-02-22T09:10:59","modified_gmt":"2014-02-22T14:10:59","slug":"eat-this-lose-weight-flat-not-fat-belly-chili","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/02\/eat-this-lose-weight-flat-not-fat-belly-chili.html","title":{"rendered":"Eat This: Lose Weight – Flat not Fat Belly Chili"},"content":{"rendered":"

\"dysfunctionalThis recipe, Flat not Fat Belly Chili<\/em>, is one of my favorites, because it is, of course, a 5 yum dish.\u00a0 And, as most of the ingredients are already stocked in the pantry, it\u2019s quick n\u2019 easy to whip up!<\/p>\n

Serve with the grain of your choice and a nice mixed green salad, and voil\u00e0, you\u2019ve got an Our Lady of Weight Loss<\/a> approved feast!<\/p>\n

Flat not Fat Belly Chili<\/em><\/strong><\/p>\n

Ingredients:<\/strong><\/em><\/p>\n

1 lb. ground turkey
\n1 large chopped onion
\n3 T. chopped garlic
\n3 T. chili powder (or to taste)
\n1 can tomato paste
\n1 can stewed tomatoes
\n1 can kidney beans (washed and drained)
\n2 T. organic sugar
\n2 T. cinnamon
\nSalt & pepper to taste.<\/p>\n

Instructions:<\/em> <\/strong><\/p>\n

Brown turkey, and onion and garlic.
\nSaut\u00e9 until almost cooked.
\nAdd the rest from your ingredients list.
\nSimmer until hot.
\nAdjust seasonings to your preference!<\/p>\n

For more feast worthy 5 yum dishes, join Our Lady of Weight Loss’s KICK in the TUSH Club\/FB<\/a> now!!!<\/p>\n

\n

Spread the word\u2013NOT the icing,<\/em><\/p>\n

Janice Taylor, Life & Happiness Coach, Author, Artist, Positarian<\/em>
\n wise * fun * utterly useful<\/em><\/p>\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014-
\nFor the best life, wellness and weight loss wisdom,
\nvisit Janice:\u00a0 Our Lady of Weight Loss
\n<\/a><\/em><\/strong>sign up for the\u00a0Kick in the Tush Club<\/em><\/a> e-newsletter<\/p>\n<\/div>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

This recipe, Flat not Fat Belly Chili, is one of my favorites, because it is, of course, a 5 yum dish.\u00a0 And, as most of the ingredients are already stocked in the pantry, it\u2019s quick n\u2019 easy to whip up! Serve with the grain of your choice and a nice mixed green salad, and voil\u00e0,…<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2130,1793,3101,640,70,82,60,92],"tags":[3836,3841,366,671,3826,3827,3825,3828,3428],"class_list":["post-5496","post","type-post","status-publish","format-standard","hentry","category-cook-with-me-friday","category-dysfunctional-chef","category-eat-this-lose-weight","category-healthy-eating","category-janice-taylor","category-kick-in-the-tush-club","category-our-lady-of-weight-loss","category-recipes","tag-diet-tips","tag-healthy-eating","tag-healthy-recipes","tag-how-to-lose-weight","tag-janice-taylor","tag-kick-in-the-tush-club","tag-our-lady-of-weight-loss","tag-recipes","tag-turkey-chili-recipe"],"yoast_head":"\nEat This: Lose Weight - Flat not Fat Belly Chili - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/02\/eat-this-lose-weight-flat-not-fat-belly-chili.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eat This: Lose Weight - Flat not Fat Belly Chili - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"This recipe, Flat not Fat Belly Chili, is one of my favorites, because it is, of course, a 5 yum dish.\u00a0 And, as most of the ingredients are already stocked in the pantry, it\u2019s quick n\u2019 easy to whip up! Serve with the grain of your choice and a nice mixed green salad, and voil\u00e0,…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/02\/eat-this-lose-weight-flat-not-fat-belly-chili.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2014-02-22T14:10:59+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/files\/2013\/03\/dysfunctional-chef-copy-300x225.jpg\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Eat This: Lose Weight - Flat not Fat Belly Chili - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/02\/eat-this-lose-weight-flat-not-fat-belly-chili.html","og_locale":"en_US","og_type":"article","og_title":"Eat This: Lose Weight - Flat not Fat Belly Chili - Our Lady of Weight Loss","og_description":"This recipe, Flat not Fat Belly Chili, is one of my favorites, because it is, of course, a 5 yum dish.\u00a0 And, as most of the ingredients are already stocked in the pantry, it\u2019s quick n\u2019 easy to whip up! Serve with the grain of your choice and a nice mixed green salad, and voil\u00e0,…","og_url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/02\/eat-this-lose-weight-flat-not-fat-belly-chili.html","og_site_name":"Our Lady of Weight Loss","article_published_time":"2014-02-22T14:10:59+00:00","og_image":[{"url":"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/files\/2013\/03\/dysfunctional-chef-copy-300x225.jpg"}],"author":"Janice Taylor, Editor","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/02\/eat-this-lose-weight-flat-not-fat-belly-chili.html","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/02\/eat-this-lose-weight-flat-not-fat-belly-chili.html","name":"Eat This: Lose Weight - Flat not Fat Belly Chili - Our Lady of Weight 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