{"id":5489,"date":"2014-02-19T11:08:36","date_gmt":"2014-02-19T16:08:36","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/?p=5489"},"modified":"2014-02-19T11:08:36","modified_gmt":"2014-02-19T16:08:36","slug":"quirky-wisdom-whats-eating-you-depleting-your-soul-energy","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2014\/02\/quirky-wisdom-whats-eating-you-depleting-your-soul-energy.html","title":{"rendered":"Quirky Wisdom: What’s Eating You? Depleting Your Soul Energy?"},"content":{"rendered":"

\"quirkyHave you ever noticed that some of the things that we think, we imagine, we hope will have a restorative and restful impact do not.<\/p>\n

Sometimes what we do, the activities we partake in support unconscious behavior vs. awareness, mindfulness and consciousness.\u00a0 They pull us away from our core, our center and put us into a state of imbalance.\u00a0 They deplete the soul.<\/p>\n

Today, be the observer.\u00a0 Watch your state of mind, tune into your body and notice the impact, the energy; the affect of the activities of the day.<\/p>\n

Anything you\u2019d like to shed light on?\u00a0 Anything you\u2019d like to rethink, or revise?<\/p>\n

For more quirky wisdom, hot topics and fat-burning fun, join Our Lady of Weight Loss\u2019s <\/i>KITT Club\/FB<\/a> !<\/p>\n

Spread the word\u2013NOT the icing,<\/em><\/p>\n

Janice Taylor, Life & Happiness Coach, Author, Artist, Positarian<\/em>
\n wise * fun * utterly useful<\/em><\/p>\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014-
\nFor the best life, wellness and weight loss wisdom,
\nvisit Janice:\u00a0 Our Lady of Weight Loss
\n<\/a><\/em><\/strong>sign up for the\u00a0Kick in the Tush Club<\/em><\/a> e-newsletter<\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

Have you ever noticed that some of the things that we think, we imagine, we hope will have a restorative and restful impact do not. Sometimes what we do, the activities we partake in support unconscious behavior vs. awareness, mindfulness and consciousness.\u00a0 They pull us away from our core, our center and put us into…<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2794,2,70,82,2098,60],"tags":[3423,3888,671,3826,3827,3874,3825,3837],"class_list":["post-5489","post","type-post","status-publish","format-standard","hentry","category-feed-your-soul","category-inspiration","category-janice-taylor","category-kick-in-the-tush-club","category-mindfulness","category-our-lady-of-weight-loss","tag-consciousness","tag-feed-your-soul","tag-how-to-lose-weight","tag-janice-taylor","tag-kick-in-the-tush-club","tag-mindfulness","tag-our-lady-of-weight-loss","tag-weight-loss-motivation"],"yoast_head":"\nQuirky Wisdom: What's Eating You? 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