{"id":5283,"date":"2013-11-16T12:11:40","date_gmt":"2013-11-16T17:11:40","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/?p=5283"},"modified":"2013-11-17T12:24:06","modified_gmt":"2013-11-17T17:24:06","slug":"eat-this-lose-weight-bubala-thanksgiving-latkes-a-must","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/11\/eat-this-lose-weight-bubala-thanksgiving-latkes-a-must.html","title":{"rendered":"Eat This: Lose Weight &#8211; Bubala, Thanksgiving Latkes a MUST!"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignright size-medium wp-image-4697\" alt=\"dysfunctional chef copy\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/100\/2013\/03\/dysfunctional-chef-copy-300x225.jpg\" width=\"300\" height=\"225\" \/>Bubala, sweetheart, darling, did you know that the first day of the eight-day Jewish festival of light, Hanukkah, falls on\u00a0 Thanksgiving!\u00a0 It is a once-in-a-lifetime happening!\u00a0 The last time Thanksgiving and Hanukkah overlapped was in 1888 and the next time it is to happen is in the year 76,695!\u00a0 Can you imagine!!!<\/p>\n<p>Therefore, I am suggesting that we add Latkes to our menus!\u00a0 Latkes are to-die-for delicious Potato Pancakes.<\/p>\n<p>Here, a healthful and 5 Yum <a href=\"http:\/\/www.OurLadyofWeightLoss.com\" target=\"_blank\">Our Lady of Weight Loss<\/a> approved version of the Latke!\u00a0 Baked, not Fried!<\/p>\n<p><strong>Oven-Baked Latkes<\/strong><\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<p>4 medium baking potatoes<br \/>\n1 medium, Vidalia onion (sweet)<br \/>\n1 large egg<br \/>\n2 egg whites<br \/>\n1 tsp baking powder<br \/>\n3 tbsp all purpose flour<br \/>\nsalt and pepper, to taste<br \/>\nSour cream<br \/>\nCaviar or Lox<\/p>\n<p><strong>Instructions:<\/strong><\/p>\n<p>Preheat oven to 450F.<br \/>\nLine a baking sheet with aluminum foil and lightly grease with oil or cooking spray.<br \/>\nWash and dry potatoes (no peeling necessary!)<br \/>\nGrate, using a coarse grater.<br \/>\nPeel onion and grate with coarse grater.<br \/>\nCombine potato and onion in a colander firmly press down to remove excess moisture.<br \/>\nPlace \u201cthe combo\u201d in a medium sized bowl and stir in egg, baking soda, flour, salt n\u2019 paper.<br \/>\nUsing a fair sized spoon (a nice sized serving spoon; bigger than a tablespoon) drop \u201cthe mixture\u201d onto the baking sheet, thus making 3 inch pancakes that are approximately 1\/4 inch thick (more or less).<br \/>\nThing is that the pancakes should be the same size, so when you plate them, it\u2019s all aesthetically appealing.<br \/>\nBake for approximately 18 minutes, until the bottom of the pancakes are light brown.\u00a0 Turn pancakes over and baked an addition 12 minutes, until golden pretty and cooked through on the other side!<\/p>\n<p>Serve hot with a dollop of sour cream on top, a dollop of caviar or maybe even a little applesauce.\u00a0 Delish!!!<\/p>\n<p>For more delicious wellness, join Our Lady of Weight Loss&#8217;s Club:\u00a0 <a href=\"http:\/\/www.facebook.com\/groups\/30757154492\/\" target=\"_blank\">Kick in the Tush Club\/FB<\/a>!<\/p>\n<p>Spread the word\u2013NOT the icing!<\/p>\n<p>Janice Taylor<br \/>\nwise * fun * utterly useful<\/p>\n<p>\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014-<br \/>\nFor the best life, wellness and weight loss wisdom, visit Janice:<br \/>\n<strong><em><a href=\"http:\/\/www.ourladyofweightloss.com\" target=\"_blank\">Our Lady of Weight Loss<br \/>\n<\/a><\/em><\/strong>sign up for the\u00a0<a href=\"http:\/\/maildogmanager.com\/surveys\/OurLadyofWeightLoss\/optin1.html\" target=\"_blank\"><em>Kick in the Tush Club<\/em><\/a> e-letter<br \/>\njoin and chat: <a href=\"http:\/\/www.facebook.com\/groups\/30757154492\/\" target=\"_blank\">Kick in the Tush Club\/Facebook<\/a><\/p>\n<div><\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bubala, sweetheart, darling, did you know that the first day of the eight-day Jewish festival of light, Hanukkah, falls on\u00a0 Thanksgiving!\u00a0 It is a once-in-a-lifetime happening!\u00a0 The last time Thanksgiving and Hanukkah overlapped was in 1888 and the next time it is to happen is in the year 76,695!\u00a0 Can you imagine!!! Therefore, I am&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[363,2130,1772,1793,3101,666,70,82,2473,3,60,1207,656,1,176,2100,2511],"tags":[3350,3349,3841,671,3826,3827,3825,3348,3828,1601,3837,3875,248],"class_list":["post-5283","post","type-post","status-publish","format-standard","hentry","category-comfort-food","category-cook-with-me-friday","category-cooking-tips","category-dysfunctional-chef","category-eat-this-lose-weight","category-holiday-recipes","category-janice-taylor","category-kick-in-the-tush-club","category-meatless-monday","category-motivation","category-our-lady-of-weight-loss","category-spiritual-weight-loss-2","category-thanksgiving","category-weight-loss","category-weight-loss-coach-2","category-weight-loss-success-coach","category-weight-loss-wisdom","tag-chanukah-recipes","tag-hannukah-recipes","tag-healthy-eating","tag-how-to-lose-weight","tag-janice-taylor","tag-kick-in-the-tush-club","tag-our-lady-of-weight-loss","tag-oven-baked-potato-latke-recipe","tag-recipes","tag-thanksgiving-recipes","tag-weight-loss-motivation","tag-weight-loss-success-coach","tag-weight-loss-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Eat This: Lose Weight - Bubala, Thanksgiving Latkes a MUST! - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/11\/eat-this-lose-weight-bubala-thanksgiving-latkes-a-must.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eat This: Lose Weight - Bubala, Thanksgiving Latkes a MUST! - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Bubala, sweetheart, darling, did you know that the first day of the eight-day Jewish festival of light, Hanukkah, falls on\u00a0 Thanksgiving!\u00a0 It is a once-in-a-lifetime happening!\u00a0 The last time Thanksgiving and Hanukkah overlapped was in 1888 and the next time it is to happen is in the year 76,695!\u00a0 Can you imagine!!! Therefore, I am&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/11\/eat-this-lose-weight-bubala-thanksgiving-latkes-a-must.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2013-11-16T17:11:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-11-17T17:24:06+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/2013\/03\/dysfunctional-chef-copy-300x225.jpg\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Eat This: Lose Weight - Bubala, Thanksgiving Latkes a MUST! - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/11\/eat-this-lose-weight-bubala-thanksgiving-latkes-a-must.html","og_locale":"en_US","og_type":"article","og_title":"Eat This: Lose Weight - Bubala, Thanksgiving Latkes a MUST! - Our Lady of Weight Loss","og_description":"Bubala, sweetheart, darling, did you know that the first day of the eight-day Jewish festival of light, Hanukkah, falls on\u00a0 Thanksgiving!\u00a0 It is a once-in-a-lifetime happening!\u00a0 The last time Thanksgiving and Hanukkah overlapped was in 1888 and the next time it is to happen is in the year 76,695!\u00a0 Can you imagine!!! Therefore, I am&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/11\/eat-this-lose-weight-bubala-thanksgiving-latkes-a-must.html","og_site_name":"Our Lady of Weight Loss","article_published_time":"2013-11-16T17:11:40+00:00","article_modified_time":"2013-11-17T17:24:06+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/2013\/03\/dysfunctional-chef-copy-300x225.jpg"}],"author":"Janice Taylor, Editor","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/11\/eat-this-lose-weight-bubala-thanksgiving-latkes-a-must.html","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/11\/eat-this-lose-weight-bubala-thanksgiving-latkes-a-must.html","name":"Eat This: Lose Weight - Bubala, Thanksgiving Latkes a MUST! - Our Lady of Weight Loss","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/11\/eat-this-lose-weight-bubala-thanksgiving-latkes-a-must.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/11\/eat-this-lose-weight-bubala-thanksgiving-latkes-a-must.html#primaryimage"},"thumbnailUrl":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/2013\/03\/dysfunctional-chef-copy-300x225.jpg","datePublished":"2013-11-16T17:11:40+00:00","dateModified":"2013-11-17T17:24:06+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/dc42b945b8badcadcbe5a3fc4cc5aac5"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/11\/eat-this-lose-weight-bubala-thanksgiving-latkes-a-must.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/11\/eat-this-lose-weight-bubala-thanksgiving-latkes-a-must.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/11\/eat-this-lose-weight-bubala-thanksgiving-latkes-a-must.html#primaryimage","url":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/2013\/03\/dysfunctional-chef-copy-300x225.jpg","contentUrl":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/2013\/03\/dysfunctional-chef-copy-300x225.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/11\/eat-this-lose-weight-bubala-thanksgiving-latkes-a-must.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss"},{"@type":"ListItem","position":2,"name":"Eat This: Lose Weight &#8211; 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