{"id":5207,"date":"2013-10-11T14:27:39","date_gmt":"2013-10-11T18:27:39","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/?p=5207"},"modified":"2013-10-11T14:27:39","modified_gmt":"2013-10-11T18:27:39","slug":"eat-this-lose-weight-fruity-quinoa","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/10\/eat-this-lose-weight-fruity-quinoa.html","title":{"rendered":"Eat This: Lose Weight &#8211; Fruity Quinoa"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignright size-medium wp-image-4402\" alt=\"dysfunctional chef copy\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/100\/2012\/12\/dysfunctional-chef-copy-300x225.jpg\" width=\"300\" height=\"225\" \/>Variety is the spice of life and is uber-important in the world of permanent weight removal.\u00a0 Lest we get bored and dive off into the deep end of the chocolate pool, here <a href=\"http:\/\/www.OurLadyofWeightLoss.com\" target=\"_blank\">Our Lady of Weight Loss<\/a> shares with you an amazingly delish dish that can be served for breakfast, lunch or a snack!\u00a0 Or&#8211;a simple easy dinner after a hard day of eating!\u00a0 Try it, you&#8217;ll love it!<\/p>\n<p><em>Ingredients:<\/em><br \/>\n1\/4 cup quinoa<br \/>\n2\/3 cup orange juice<br \/>\n1\/4 cup chopped dried figs<br \/>\npinch ground cinnamon<br \/>\npinch salt<br \/>\nlow fat yogurt to taste<\/p>\n<p><em>Instructions:<\/em><br \/>\nPlace quinoa, orange juice, figs, cinnamon and salt in saucepan.<br \/>\nBring to boil, then reduce the heat and simmer for 20 minutes, until the liquid is absorbed.<br \/>\nRemove pan from heat, let stand covered for about 10 minutes.<br \/>\nStir.<\/p>\n<p>Put in bowl, top with a dollop or two of low fat yogurt!\u00a0 Enjoy!!!<\/p>\n<p>For the best wellness and weight loss wisdom join: <a href=\"http:\/\/www.OurLadyofWeightLoss.com\" target=\"_blank\">Our Lady of Weight Loss<\/a>\u2019s Club:\u00a0 <a href=\"http:\/\/maildogmanager.com\/lptrack.html?OurLadyofWeightLoss::690::http:\/\/www.facebook.com\/groups\/30757154492\/\" target=\"_blank\">Kick in the Tush Club\/FB.<\/a><\/p>\n<p>Spread the word\u2013NOT the icing!<\/p>\n<p>Janice Taylor<br \/>\nwise * fun * utterly useful<\/p>\n<p>\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014-<br \/>\nFor the best life, wellness and weight loss wisdom, visit Janice:<a href=\"http:\/\/www.ourladyofweightloss.com\/\"><br \/>\n<\/a><strong><em><a href=\"http:\/\/www.ourladyofweightloss.com\" target=\"_blank\">Our Lady of Weight Loss<\/a><\/em><\/strong><br \/>\nsign up for the\u00a0<a href=\"http:\/\/maildogmanager.com\/surveys\/OurLadyofWeightLoss\/optin1.html\" target=\"_blank\"><em>Kick in the Tush Club<\/em><\/a> e-letter<br \/>\njoin and chat: <a href=\"http:\/\/www.facebook.com\/groups\/30757154492\/\" target=\"_blank\">Kick in the Tush Club\/Facebook<\/a><\/p>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Variety is the spice of life and is uber-important in the world of permanent weight removal.\u00a0 Lest we get bored and dive off into the deep end of the chocolate pool, here Our Lady of Weight Loss shares with you an amazingly delish dish that can be served for breakfast, lunch or a snack!\u00a0 Or&#8211;a&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[363,2130,1772,1793,3101,640,70,82,60,1207,176],"tags":[955,3841,366,671,3826,3827,3825,3320,3837],"class_list":["post-5207","post","type-post","status-publish","format-standard","hentry","category-comfort-food","category-cook-with-me-friday","category-cooking-tips","category-dysfunctional-chef","category-eat-this-lose-weight","category-healthy-eating","category-janice-taylor","category-kick-in-the-tush-club","category-our-lady-of-weight-loss","category-spiritual-weight-loss-2","category-weight-loss-coach-2","tag-breakfast-recipes","tag-healthy-eating","tag-healthy-recipes","tag-how-to-lose-weight","tag-janice-taylor","tag-kick-in-the-tush-club","tag-our-lady-of-weight-loss","tag-quinoa-recipes","tag-weight-loss-motivation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Eat This: Lose Weight - Fruity Quinoa - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/10\/eat-this-lose-weight-fruity-quinoa.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eat This: Lose Weight - Fruity Quinoa - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Variety is the spice of life and is uber-important in the world of permanent weight removal.\u00a0 Lest we get bored and dive off into the deep end of the chocolate pool, here Our Lady of Weight Loss shares with you an amazingly delish dish that can be served for breakfast, lunch or a snack!\u00a0 Or&#8211;a&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/10\/eat-this-lose-weight-fruity-quinoa.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2013-10-11T18:27:39+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/2012\/12\/dysfunctional-chef-copy-300x225.jpg\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Eat This: Lose Weight - Fruity Quinoa - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/10\/eat-this-lose-weight-fruity-quinoa.html","og_locale":"en_US","og_type":"article","og_title":"Eat This: Lose Weight - Fruity Quinoa - Our Lady of Weight Loss","og_description":"Variety is the spice of life and is uber-important in the world of permanent weight removal.\u00a0 Lest we get bored and dive off into the deep end of the chocolate pool, here Our Lady of Weight Loss shares with you an amazingly delish dish that can be served for breakfast, lunch or a snack!\u00a0 Or&#8211;a&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/10\/eat-this-lose-weight-fruity-quinoa.html","og_site_name":"Our Lady of Weight Loss","article_published_time":"2013-10-11T18:27:39+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/2012\/12\/dysfunctional-chef-copy-300x225.jpg"}],"author":"Janice Taylor, Editor","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/10\/eat-this-lose-weight-fruity-quinoa.html","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/10\/eat-this-lose-weight-fruity-quinoa.html","name":"Eat This: Lose Weight - Fruity Quinoa - Our Lady of Weight Loss","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/10\/eat-this-lose-weight-fruity-quinoa.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/10\/eat-this-lose-weight-fruity-quinoa.html#primaryimage"},"thumbnailUrl":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/2012\/12\/dysfunctional-chef-copy-300x225.jpg","datePublished":"2013-10-11T18:27:39+00:00","dateModified":"2013-10-11T18:27:39+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/dc42b945b8badcadcbe5a3fc4cc5aac5"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/10\/eat-this-lose-weight-fruity-quinoa.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/10\/eat-this-lose-weight-fruity-quinoa.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/10\/eat-this-lose-weight-fruity-quinoa.html#primaryimage","url":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/2012\/12\/dysfunctional-chef-copy-300x225.jpg","contentUrl":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/2012\/12\/dysfunctional-chef-copy-300x225.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/10\/eat-this-lose-weight-fruity-quinoa.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss"},{"@type":"ListItem","position":2,"name":"Eat This: Lose Weight &#8211; Fruity Quinoa"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/","name":"Our Lady of Weight Loss","description":"Weight Loss, Diet, Exercise, Health and Wellness Advice","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/dc42b945b8badcadcbe5a3fc4cc5aac5","name":"Janice Taylor, Editor","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-content\/wphb-cache\/gravatar\/484\/4844b9725e31d98e40565d31193668e2x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-content\/wphb-cache\/gravatar\/484\/4844b9725e31d98e40565d31193668e2x96.jpg","caption":"Janice Taylor, Editor"},"sameAs":["http:\/\/www.ourladyofweightloss.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/author\/jtaylor"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/5207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/users\/123"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/comments?post=5207"}],"version-history":[{"count":1,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/5207\/revisions"}],"predecessor-version":[{"id":5208,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/5207\/revisions\/5208"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/media?parent=5207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/categories?post=5207"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/tags?post=5207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}