{"id":5062,"date":"2013-08-09T17:43:53","date_gmt":"2013-08-09T21:43:53","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/?p=5062"},"modified":"2013-08-10T11:29:48","modified_gmt":"2013-08-10T15:29:48","slug":"eat-this-lose-weight-sloppy-joe","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/08\/eat-this-lose-weight-sloppy-joe.html","title":{"rendered":"Eat This: Lose Weight – Sloppy Joe"},"content":{"rendered":"
\"dysfunctionalSloppy Joe’s are an American creation that has been around since at least the 1950s. Popular with most children, a favorite in lunch rooms in schools from sea to shining sea, Sloppy Joe’s are also a favorite of parents, as Sloppy Joe’s are easy and inexpensive to make!<\/div>\n
<\/div>\n
Served on a bun or as an open sandwich, with a side of salad, and you are set for a fabulous, fun and comforting meal!\u00a0 Enjoy!!!<\/div>\n
<\/div>\n
Our Lady of Weight Loss<\/a> Approved:\u00a0 SLOPPY JOE<\/div>\n
<\/div>\n
Ingredients:<\/div>\n

<\/em>1 lb. lean ground beef (antibiotic free)
\n1\/4 cup chopped Vidalia onion
\n4 cloves garlic
\n1\/4 cup chopped green bell pepper
\n1\/4 cup chopped red pepper
\n1 teaspoon prepared yellow mustard
\n1\/2 cup ketchup
\n1 small can peeled tomatoes, drained
\n1 tablespoon brown sugar
\nsalt and pepper to taste
\norganic beef brother (as needed)<\/p>\n

Note: Ground turkey or textured vegetable protein are acceptable substitutions for ground beef!<\/p>\n

Directions:<\/em>
\nIn a medium skillet over medium heat, brown the onions, garlic, red\/green peppers and ground beef.\u00a0 Drain liquid.\u00a0 If you need to add liquid to your pan, then try a little organic beef broth.\u00a0 Very tasty!<\/p>\n

Stir in the mustard, ketchup, peeled tomatoes and brown sugar; mix thoroughly. Reduce heat, and simmer for 30 minutes. Season with salt and pepper, to taste!<\/p>\n

Serves 8<\/p>\n

Enjoy!<\/p>\n

For more health and happiness, join\u00a0 Our Lady of Weight Loss<\/a>\u2018s Club:
\nKick in the Tush Club\/Facebook<\/a>!<\/p>\n

Spread the word\u2013NOT the icing!<\/p>\n

Janice<\/div>\n
Dictated but not read by OLWL.\u00a0 Excuse all typos!
\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014-
\nFor the best life, wellness and weight loss wisdom, visit Janice:
\n<\/a>Our Lady of Weight Loss<\/a><\/em><\/strong>
\nsign up for the\u00a0Kick in the Tush Club<\/em><\/a> e-letter
\njoin and chat: Kick in the Tush Club\/Facebook<\/a><\/div>\n
<\/div>\n","protected":false},"excerpt":{"rendered":"

Sloppy Joe’s are an American creation that has been around since at least the 1950s. Popular with most children, a favorite in lunch rooms in schools from sea to shining sea, Sloppy Joe’s are also a favorite of parents, as Sloppy Joe’s are easy and inexpensive to make! Served on a bun or as an…<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[363,2130,1793,3101,640,92],"tags":[3268,3865,3891,3841,3833,671,3826,3827,3825,3828,8,3875,248],"class_list":["post-5062","post","type-post","status-publish","format-standard","hentry","category-comfort-food","category-cook-with-me-friday","category-dysfunctional-chef","category-eat-this-lose-weight","category-healthy-eating","category-recipes","tag-diet-sloppy-joe-recipe","tag-dysfunctional-chef","tag-eat-this-lose-weight","tag-healthy-eating","tag-healthy-living","tag-how-to-lose-weight","tag-janice-taylor","tag-kick-in-the-tush-club","tag-our-lady-of-weight-loss","tag-recipes","tag-weight-loss-coach","tag-weight-loss-success-coach","tag-weight-loss-tips"],"yoast_head":"\nEat This: Lose Weight - Sloppy Joe - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/08\/eat-this-lose-weight-sloppy-joe.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eat This: Lose Weight - Sloppy Joe - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Sloppy Joe’s are an American creation that has been around since at least the 1950s. 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