{"id":504,"date":"2009-08-10T08:40:04","date_gmt":"2009-08-10T08:40:04","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2009\/08\/kick-in-the-tush-monday-one-de.html"},"modified":"2009-08-10T08:40:04","modified_gmt":"2009-08-10T08:40:04","slug":"kick-in-the-tush-monday-one-de","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/08\/kick-in-the-tush-monday-one-de.html","title":{"rendered":"Kick in the Tush Monday: One degree makes all the difference VIDEO"},"content":{"rendered":"<p><object width=\"425\" height=\"344\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/FpJQqzJj534&#038;hl=en&#038;fs=1&#038;\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><param name=\"allowscriptaccess\" value=\"always\"><\/param><embed src=\"http:\/\/www.youtube.com\/v\/FpJQqzJj534&#038;hl=en&#038;fs=1&#038;\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"425\" height=\"344\"><\/embed><\/object><em><strong>It&#8217;s<a href=\"http:\/\/community.beliefnet.com\/kickinthetushclub\"> Kick in the Tush<\/a> MONDAY and <a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\">Our Lady of Weight Loss<\/a> is serving up a fully loaded Kick &#8211; meant to inspire, motivate and leave a bit of a lasting sting.   <\/strong><\/em>  <em>Did you know &#8230;<\/em><strong>211 degree water is hot,<\/strong> but at <strong>212 degrees, water boils<\/strong>.  And with boiling water, comes steam.  And steam can power a train!It&#8217;s time for you to turn up your heat and make that one small change that can make all the difference.  <em>What small change can you put into motion today?<\/em><strong>More Kicks that Leave a Bit of a Sting<\/strong>:<a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2009\/07\/diets-dont-work-transformation.html\">Kick in the Tush: Get Real and Take Responsibility<\/a><a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2008\/08\/the-truthiness-about-high-fruc.html\">Kick in the Tush: Just How Bad IS High Fructose Corn Syrup?<\/a><a href=\"http:\/\/bl og.beliefnet.com\/ourladyofweightloss\/2008\/08\/depressed-feeling-low-maybe-it.html\">Kick in the Tush:  How Depressed Are You?<\/a><em>Spread the word, not the icing!Janice<\/em>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;Follow Janice on <a href=\"http:\/\/twitter.com\/OurLady\">Twitter<\/a> and\/or <a href=\"http:\/\/www.facebook.com\/home.php#\/profile.php?sid=d82081eb96fa8033ec096ad6ccfd2b0a&amp;id=557881698&amp;hiq=janice%2Ctaylor\">Facebook<\/a>! <a href=\"http:\/\/www.amazon.com\/Our-Lady-Weight-Loss-Motivational\/dp\/B000QRIHY8\/ref=pd_bxgy_b_img_b\"><strong>Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal<\/strong><\/a> an <strong>OPRAH BOOK CLUB<\/strong> pick: Summer 2009 &#8211; Buy NOW!Join the <a href=\"http:\/\/community.beliefnet.com\/kick_in_the_tush_club\"><strong>Our Lady of Weight Loss&#8217;s Kick in the Tush Club<\/strong><\/a>: <a class=\"zem_slink\" href=\"http:\/\/en.wikipedia.org\/wiki\/Beliefnet\" title=\"Beliefnet\" rel=\"wikipedia\">Beliefnet<\/a> Chapter.Write Janice Taylor, Weight Loss Coach, Certified Hypnotist, Author and 50-pound big-time-loser for an introductory <a href=\"mailto:janice@ourladyofweightloss.com\">one-on-one coaching<\/a> session.  Visit <a href=\"http:\/\/www.ourladyofweightloss.com\">Our Lady of Weight Loss<\/a>.<a href=\"http:\/\/www.ourladyofweightloss.com\/motivation\/coach.asp\"><\/p>\n<form mt:asset-id=\"453\" class=\"mt-enclosure mt-enclosure-image\" style=\"display: inline;\"><img decoding=\"async\" alt=\"ART heart.jpg\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/100\/import\/ART%20heart.jpg\" class=\"mt-image-left\" style=\"\" height=\"34\" width=\"34\"><\/form>\n<p> <\/a><a href=\"http:\/\/www.ourladyofweightloss.com\/motivation\/coach.asp\"> about Janice<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kick in the Tush MONDAY &#8230; for those who need or might enjoy a Kick in the Tush. A dash of inspiration, a pinch of motivation to get your energized each and every Monday morning.<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70,82,1294,3,176],"tags":[3838,3836,3823,3826,3827,3857,76,3834,3825,8,3837,163],"class_list":["post-504","post","type-post","status-publish","format-standard","hentry","category-janice-taylor","category-kick-in-the-tush-club","category-kick-in-the-tush-monday","category-motivation","category-weight-loss-coach-2","tag-depression","tag-diet-tips","tag-health","tag-janice-taylor","tag-kick-in-the-tush-club","tag-kick-in-the-tush-monday","tag-lose-weight","tag-mental-health","tag-our-lady-of-weight-loss","tag-weight-loss-coach","tag-weight-loss-motivation","tag-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kick in the Tush Monday: One degree makes all the difference VIDEO - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/08\/kick-in-the-tush-monday-one-de.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kick in the Tush Monday: One degree makes all the difference VIDEO - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Kick in the Tush MONDAY ... for those who need or might enjoy a Kick in the Tush. A dash of inspiration, a pinch of motivation to get your energized each and every Monday morning.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/08\/kick-in-the-tush-monday-one-de.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2009-08-10T08:40:04+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/import\/ART%20heart.jpg\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kick in the Tush Monday: One degree makes all the difference VIDEO - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/08\/kick-in-the-tush-monday-one-de.html","og_locale":"en_US","og_type":"article","og_title":"Kick in the Tush Monday: One degree makes all the difference VIDEO - Our Lady of Weight Loss","og_description":"Kick in the Tush MONDAY ... for those who need or might enjoy a Kick in the Tush. A dash of inspiration, a pinch of motivation to get your energized each and every Monday morning.","og_url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/08\/kick-in-the-tush-monday-one-de.html","og_site_name":"Our Lady of Weight Loss","article_published_time":"2009-08-10T08:40:04+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/import\/ART%20heart.jpg"}],"author":"Janice Taylor, Editor","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/08\/kick-in-the-tush-monday-one-de.html","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/08\/kick-in-the-tush-monday-one-de.html","name":"Kick in the Tush Monday: One degree makes all the difference VIDEO - Our Lady of Weight Loss","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/08\/kick-in-the-tush-monday-one-de.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/08\/kick-in-the-tush-monday-one-de.html#primaryimage"},"thumbnailUrl":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/import\/ART%20heart.jpg","datePublished":"2009-08-10T08:40:04+00:00","dateModified":"2009-08-10T08:40:04+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/dc42b945b8badcadcbe5a3fc4cc5aac5"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/08\/kick-in-the-tush-monday-one-de.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/08\/kick-in-the-tush-monday-one-de.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/08\/kick-in-the-tush-monday-one-de.html#primaryimage","url":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/import\/ART%20heart.jpg","contentUrl":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/import\/ART%20heart.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/08\/kick-in-the-tush-monday-one-de.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss"},{"@type":"ListItem","position":2,"name":"Kick in the Tush Monday: One degree makes all the difference VIDEO"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/","name":"Our Lady of Weight Loss","description":"Weight Loss, Diet, Exercise, Health and Wellness Advice","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/dc42b945b8badcadcbe5a3fc4cc5aac5","name":"Janice Taylor, Editor","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-content\/wphb-cache\/gravatar\/484\/4844b9725e31d98e40565d31193668e2x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-content\/wphb-cache\/gravatar\/484\/4844b9725e31d98e40565d31193668e2x96.jpg","caption":"Janice Taylor, Editor"},"sameAs":["http:\/\/www.ourladyofweightloss.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/author\/jtaylor"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/users\/123"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/comments?post=504"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/504\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/media?parent=504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/categories?post=504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/tags?post=504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}