{"id":4971,"date":"2013-12-03T11:00:34","date_gmt":"2013-12-03T16:00:34","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/?p=4971"},"modified":"2013-12-03T11:05:38","modified_gmt":"2013-12-03T16:05:38","slug":"video-how-to-get-back-on-it-and-lose-it-fast","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/12\/video-how-to-get-back-on-it-and-lose-it-fast.html","title":{"rendered":"Video: How to Get Back on It and Lose It&#8230;FAST"},"content":{"rendered":"<p style=\"text-align: center\"><iframe title=\"How to get back on the Weight Loss Wagon FAST\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Fy3fXhFYNYw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p style=\"text-align: left\">From the <a href=\"http:\/\/www.OurLadyofWeightLoss.com\" target=\"_blank\"><em>Our Lady of Weight Loss<\/a> archives&#8230;The perfect post and video that can put you back on track after the Thanksgiving holiday weekend! Enjoy!!!<\/em><\/p>\n<p>Just yesterday, I was talking to &#8220;Mary&#8221; (yes, I work with my beloved <a href=\"http:\/\/www.ourladyofweightloss.com\/services\/coaching\/\" target=\"_blank\">clients<\/a> on the weekends; whatever works best for you&#8211;works best for me) who said, &#8220;I had a really stressful week.\u00a0 I was &#8220;good,&#8221; but then all Hell broke loose, and I started eating whatever I could.\u00a0 Cookies, candy, cake (the 3 C&#8217;s!), buckets of fried chicken, fries; you name it.\u00a0 I feel awful and I just can&#8217;t get back to healthy eating, dieting, call it what you are like.\u00a0 I just can&#8217;t do it!&#8221;<\/p>\n<p style=\"text-align: left\">I totally empathized.\u00a0 Been there, my friends, Tushkateers, readers; done that!!!<\/p>\n<p style=\"text-align: left\">Therefore, from my deep well-of-wisdom, I responded with a question that not only brightened her mood, made her laugh, but it also got her back on the wagon, fast!<\/p>\n<p style=\"text-align: left\">Watch the above video (one of my absolute favs), and learn the secret to weight loss success!!!<\/p>\n<p style=\"text-align: left\">For more video weight loss magic, join <a href=\"http:\/\/www.ourladyofweightloss.com\" target=\"_blank\">Our Lady of Weight Loss<\/a>\u2018s Club:\u00a0 <a href=\"http:\/\/www.facebook.com\/groups\/30757154492\/\" target=\"_blank\">Facebook\/A Kick in the Tush Club<\/a>!<\/p>\n<p>Spread the word\u2013NOT the icing,<\/p>\n<p>Janice Taylor<br \/>\nLife &amp; Wellness Coach, Weight Loss Expert<br \/>\nWise * Fun * Utterly Useful<\/p>\n<p>Dictated by Our Lady of Weight Loss, but not read:\u00a0 excuse typos!\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014-<br \/>\nFor the best life, wellness and weight loss wisdom, visit Janice:<a href=\"http:\/\/www.ourladyofweightloss.com\/\"><br \/>\n<\/a><strong><em><a href=\"http:\/\/www.ourladyofweightloss.com\" target=\"_blank\">Our Lady of Weight Loss<\/a><\/em><\/strong><br \/>\nsign up for the\u00a0<a href=\"http:\/\/maildogmanager.com\/surveys\/OurLadyofWeightLoss\/optin1.html\" target=\"_blank\"><em>Kick in the Tush Club<\/em><\/a> e-letter<br \/>\njoin and chat: <a href=\"http:\/\/www.facebook.com\/groups\/30757154492\/\" target=\"_blank\">Kick in the Tush Club\/Facebook<\/a><\/p>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>From the Our Lady of Weight Loss archives&#8230;The perfect post and video that can put you back on track after the Thanksgiving holiday weekend! Enjoy!!! Just yesterday, I was talking to &#8220;Mary&#8221; (yes, I work with my beloved clients on the weekends; whatever works best for you&#8211;works best for me) who said, &#8220;I had a&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[249,2,70,82,1397,3,2348,60,2149,1,176,2100,369,1522,2511],"tags":[3822,3836,6,671,3826,3827,3229,2152,3228,8,186,3837,3875,248,3861,163],"class_list":["post-4971","post","type-post","status-publish","format-standard","hentry","category-diet-tips","category-inspiration","category-janice-taylor","category-kick-in-the-tush-club","category-life-coach-2","category-motivation","category-motivational-monday-2","category-our-lady-of-weight-loss","category-vlog-video-blog","category-weight-loss","category-weight-loss-coach-2","category-weight-loss-success-coach","category-weight-loss-tips-2","category-weight-loss-video","category-weight-loss-wisdom","tag-diet-coach","tag-diet-tips","tag-dieting","tag-how-to-lose-weight","tag-janice-taylor","tag-kick-in-the-tush-club","tag-laugh-yourself-skinny","tag-video-blog","tag-vlog","tag-weight-loss-coach","tag-weight-loss-humor","tag-weight-loss-motivation","tag-weight-loss-success-coach","tag-weight-loss-tips","tag-weight-loss-video","tag-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Video: How to Get Back on It and Lose It...FAST - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/12\/video-how-to-get-back-on-it-and-lose-it-fast.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Video: How to Get Back on It and Lose It...FAST - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"From the Our Lady of Weight Loss archives&#8230;The perfect post and video that can put you back on track after the Thanksgiving holiday weekend! 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Just yesterday, I was talking to &#8220;Mary&#8221; (yes, I work with my beloved clients on the weekends; whatever works best for you&#8211;works best for me) who said, &#8220;I had a&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/12\/video-how-to-get-back-on-it-and-lose-it-fast.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2013-12-03T16:00:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-12-03T16:05:38+00:00\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Video: How to Get Back on It and Lose It...FAST - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/12\/video-how-to-get-back-on-it-and-lose-it-fast.html","og_locale":"en_US","og_type":"article","og_title":"Video: How to Get Back on It and Lose It...FAST - Our Lady of Weight Loss","og_description":"From the Our Lady of Weight Loss archives&#8230;The perfect post and video that can put you back on track after the Thanksgiving holiday weekend! 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