{"id":4916,"date":"2013-06-07T12:49:09","date_gmt":"2013-06-07T16:49:09","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/?p=4916"},"modified":"2013-06-08T13:12:07","modified_gmt":"2013-06-08T17:12:07","slug":"eat-this-lose-weight-tomato-and-chickpea-salad","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/06\/eat-this-lose-weight-tomato-and-chickpea-salad.html","title":{"rendered":"Eat This: Lose Weight &#8211; Tomato and Chickpea Salad"},"content":{"rendered":"<p>Side dish? Main dish? The perfect healthy summer snack? Yes to all! This <em>Tomato and Chickpea Salad<\/em> is simple yet refreshing, oh so satisfying, and <a href=\"http:\/\/www.ourladyofweightloss.com\" target=\"_blank\">Our Lady of Weight Loss<\/a> approved!\u00a0 Can it get any better than this?!<\/p>\n<p><strong>Tomato and Chickpea Salad<br \/>\n<\/strong>Serves 4 to 6<strong><br \/>\n<\/strong><\/p>\n<p><em>Ingredients:<\/em><\/p>\n<p>1 (15 oz.) can chickpeas, drained and rinsed<br \/>\n1 pint cherry tomatoes, halved<br \/>\n20-30 large basil leaves, minced<br \/>\n3 cloves of garlic, minced<br \/>\nsalt n&#8217; pepper to taste<br \/>\nextra virgin olive oil, drizzle\u00a0 (high quality:\u00a0 you get what you pay for)<\/p>\n<p><em>Directions:<\/em><\/p>\n<p>In a large enough bowl, toss all ingredients together.<br \/>\nChill for a half hour (more or less).<\/p>\n<p>For more OLWL approved cuisine, visit:\u00a0 <a href=\"http:\/\/www.facebook.com\/groups\/30757154492\/\" target=\"_blank\">Facebook\/Kick in the Tush Club<\/a>!<\/p>\n<p><em><strong>Spread the word \u2026 NOT the icing,<\/strong><\/em><\/p>\n<p><em><strong>Janice Taylor<\/strong><\/em><br \/>\n<em><strong> wise * fun * utterly useful<\/strong><\/em><\/p>\n<p>Dictated but not read by OLWL.\u00a0 Excuse all typos!<br \/>\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014-<br \/>\nFor the best life, wellness and weight loss wisdom, visit Janice:<a href=\"http:\/\/www.ourladyofweightloss.com\/\"><br \/>\n<\/a><strong><em><a href=\"http:\/\/www.ourladyofweightloss.com\" target=\"_blank\">Our Lady of Weight Loss<\/a><\/em><\/strong><br \/>\nsign up for the\u00a0<a href=\"http:\/\/maildogmanager.com\/surveys\/OurLadyofWeightLoss\/optin1.html\" target=\"_blank\"><em>Kick in the Tush Club<\/em><\/a> e-letter<br \/>\njoin and chat: <a href=\"http:\/\/www.facebook.com\/groups\/30757154492\/\" target=\"_blank\">Kick in the Tush Club\/Facebook<\/a><\/p>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Side dish? Main dish? The perfect healthy summer snack? Yes to all! This Tomato and Chickpea Salad is simple yet refreshing, oh so satisfying, and Our Lady of Weight Loss approved!\u00a0 Can it get any better than this?! Tomato and Chickpea Salad Serves 4 to 6 Ingredients: 1 (15 oz.) can chickpeas, drained and rinsed&hellip;<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2130,1793,3101,640,92,1],"tags":[3865,3891,3841,671,3826,3827,3825,3216,3837,248],"class_list":["post-4916","post","type-post","status-publish","format-standard","hentry","category-cook-with-me-friday","category-dysfunctional-chef","category-eat-this-lose-weight","category-healthy-eating","category-recipes","category-weight-loss","tag-dysfunctional-chef","tag-eat-this-lose-weight","tag-healthy-eating","tag-how-to-lose-weight","tag-janice-taylor","tag-kick-in-the-tush-club","tag-our-lady-of-weight-loss","tag-tomato-and-chick-pea-salad","tag-weight-loss-motivation","tag-weight-loss-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Eat This: Lose Weight - Tomato and Chickpea Salad - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/06\/eat-this-lose-weight-tomato-and-chickpea-salad.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eat This: Lose Weight - Tomato and Chickpea Salad - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Side dish? Main dish? The perfect healthy summer snack? Yes to all! This Tomato and Chickpea Salad is simple yet refreshing, oh so satisfying, and Our Lady of Weight Loss approved!\u00a0 Can it get any better than this?! Tomato and Chickpea Salad Serves 4 to 6 Ingredients: 1 (15 oz.) can chickpeas, drained and rinsed&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/06\/eat-this-lose-weight-tomato-and-chickpea-salad.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2013-06-07T16:49:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-06-08T17:12:07+00:00\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Eat This: Lose Weight - Tomato and Chickpea Salad - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/06\/eat-this-lose-weight-tomato-and-chickpea-salad.html","og_locale":"en_US","og_type":"article","og_title":"Eat This: Lose Weight - Tomato and Chickpea Salad - Our Lady of Weight Loss","og_description":"Side dish? Main dish? The perfect healthy summer snack? Yes to all! This Tomato and Chickpea Salad is simple yet refreshing, oh so satisfying, and Our Lady of Weight Loss approved!\u00a0 Can it get any better than this?! Tomato and Chickpea Salad Serves 4 to 6 Ingredients: 1 (15 oz.) can chickpeas, drained and rinsed&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/06\/eat-this-lose-weight-tomato-and-chickpea-salad.html","og_site_name":"Our Lady of Weight Loss","article_published_time":"2013-06-07T16:49:09+00:00","article_modified_time":"2013-06-08T17:12:07+00:00","author":"Janice Taylor, Editor","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/06\/eat-this-lose-weight-tomato-and-chickpea-salad.html","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/06\/eat-this-lose-weight-tomato-and-chickpea-salad.html","name":"Eat This: Lose Weight - Tomato and Chickpea Salad - Our Lady of Weight Loss","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#website"},"datePublished":"2013-06-07T16:49:09+00:00","dateModified":"2013-06-08T17:12:07+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/dc42b945b8badcadcbe5a3fc4cc5aac5"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/06\/eat-this-lose-weight-tomato-and-chickpea-salad.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/06\/eat-this-lose-weight-tomato-and-chickpea-salad.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/06\/eat-this-lose-weight-tomato-and-chickpea-salad.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss"},{"@type":"ListItem","position":2,"name":"Eat This: Lose Weight &#8211; Tomato and Chickpea Salad"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/","name":"Our Lady of Weight Loss","description":"Weight Loss, Diet, Exercise, Health and Wellness Advice","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/dc42b945b8badcadcbe5a3fc4cc5aac5","name":"Janice Taylor, Editor","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-content\/wphb-cache\/gravatar\/484\/4844b9725e31d98e40565d31193668e2x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-content\/wphb-cache\/gravatar\/484\/4844b9725e31d98e40565d31193668e2x96.jpg","caption":"Janice Taylor, Editor"},"sameAs":["http:\/\/www.ourladyofweightloss.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/author\/jtaylor"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/4916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/users\/123"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/comments?post=4916"}],"version-history":[{"count":3,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/4916\/revisions"}],"predecessor-version":[{"id":4919,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/4916\/revisions\/4919"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/media?parent=4916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/categories?post=4916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/tags?post=4916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}