{"id":4692,"date":"2013-03-20T18:26:13","date_gmt":"2013-03-20T22:26:13","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/?p=4692"},"modified":"2013-03-20T18:26:54","modified_gmt":"2013-03-20T22:26:54","slug":"weight-loss-wisdom-you-deserve-________","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/03\/weight-loss-wisdom-you-deserve-________.html","title":{"rendered":"Weight Loss Wisdom: “You Deserve ________ .”"},"content":{"rendered":"

\"\"Recently, a crumb-covered friend said to me, “I had a hard day.\u00a0 I deserved the crumb cake.\u00a0 I really did.”\u00a0\u00a0 Did she? Deserve? Crumb cake?<\/p>\n

\u201cI deserve __________.”\u00a0\u00a0 I invite you to fill in the blank with something more than sugary treats, fatty meats and\/or empty calories.<\/p>\n

I get that you have had a seriously challenging day, and I deserve _____________ .\u00a0\u00a0 What?\u00a0 A Cinnabon, at a whopping 720 calories per bun?<\/p>\n

\u201cI worked hard today and I deserve _______.\u201d\u00a0 Please do fill in the blank!\u00a0 What is it that you deserve?<\/p>\n

Look beyond the usual, look past the food habit energy, and ask yourself, \u201cWhat do I deserve? Really, deserve?\u201d<\/p>\n

Try on health, step into happiness.\u00a0 Enjoy a working body; one that easily and effortlessly takes the stairs. A body that loves a good stretch and a long walk.<\/p>\n

I deserve _______________.\u00a0 Fill in the blank.<\/p>\n

Health
\nHappiness
\nMobility
\nAge Gracefully
\nFlowers
\nClean Air
\nLove<\/p>\n

What do you truly deserve?<\/p>\n

For more weighty wisdom, visit our Facebook\/Kick in the Tush Club <\/a>chapter.<\/p>\n

LAST CHANCE to get what you truly Deserve\u2013sign up for my workshop at Rowe Camp & Conference \u2014 FEED YOUR SOUL, CHANGE YOUR WEIGHT\u2013<\/strong>the weekend of March 29-31 at Rowe Camp<\/a> and Conference Center, in Rowe, Massachusetts (the Berkshire Mountains; unbelievably, stunningly beautiful)<\/em> for what is sure to be a mind changing, life changing, enlivening experience.<\/strong>\u00a0 Feed Your Soul at Rowe<\/a>!<\/strong><\/p>\n

Spread the word\u2013NOT the icing!<\/strong><\/em>
\nJanice<\/p>\n

PS:\u00a0 Dictated but not read by OLWL.\u00a0 Excuse all typos!<\/p>\n

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014-
\nFor the best life, wellness and weight loss wisdom, visit Janice:
\n<\/a>Our Lady of Weight Loss<\/a>
\nsign up for the\u00a0Kick in the Tush Club<\/em><\/a> e-letter
\njoin and chat: Kick in the Tush Club\/Facebook<\/a><\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

Recently, a crumb-covered friend said to me, “I had a hard day.\u00a0 I deserved the crumb cake.\u00a0 I really did.”\u00a0\u00a0 Did she? Deserve? Crumb cake? \u201cI deserve __________.”\u00a0\u00a0 I invite you to fill in the blank with something more than sugary treats, fatty meats and\/or empty calories. I get that you have had a seriously…<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[156,4,2,70,82,1005,3,60,978,1,176,2100,2511],"tags":[3836,671,3826,3827,3825,190,3837,248],"class_list":["post-4692","post","type-post","status-publish","format-standard","hentry","category-emotional-eating","category-happiness","category-inspiration","category-janice-taylor","category-kick-in-the-tush-club","category-mindful-eating","category-motivation","category-our-lady-of-weight-loss","category-the-happiness-diet","category-weight-loss","category-weight-loss-coach-2","category-weight-loss-success-coach","category-weight-loss-wisdom","tag-diet-tips","tag-how-to-lose-weight","tag-janice-taylor","tag-kick-in-the-tush-club","tag-our-lady-of-weight-loss","tag-spiritual-weight-loss","tag-weight-loss-motivation","tag-weight-loss-tips"],"yoast_head":"\nWeight Loss Wisdom: "You Deserve ________ ." - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/03\/weight-loss-wisdom-you-deserve-________.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Weight Loss Wisdom: "You Deserve ________ ." - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Recently, a crumb-covered friend said to me, “I had a hard day.\u00a0 I deserved the crumb cake.\u00a0 I really did.”\u00a0\u00a0 Did she? Deserve? Crumb cake? \u201cI deserve __________.”\u00a0\u00a0 I invite you to fill in the blank with something more than sugary treats, fatty meats and\/or empty calories. I get that you have had a seriously…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/03\/weight-loss-wisdom-you-deserve-________.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2013-03-20T22:26:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-03-20T22:26:54+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/2013\/02\/HABITS-choose-happiness-249x300.jpg\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Weight Loss Wisdom: \"You Deserve ________ .\" - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/03\/weight-loss-wisdom-you-deserve-________.html","og_locale":"en_US","og_type":"article","og_title":"Weight Loss Wisdom: \"You Deserve ________ .\" - Our Lady of Weight Loss","og_description":"Recently, a crumb-covered friend said to me, “I had a hard day.\u00a0 I deserved the crumb cake.\u00a0 I really did.”\u00a0\u00a0 Did she? Deserve? Crumb cake? \u201cI deserve __________.”\u00a0\u00a0 I invite you to fill in the blank with something more than sugary treats, fatty meats and\/or empty calories. I get that you have had a seriously…","og_url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/03\/weight-loss-wisdom-you-deserve-________.html","og_site_name":"Our Lady of Weight Loss","article_published_time":"2013-03-20T22:26:13+00:00","article_modified_time":"2013-03-20T22:26:54+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/2013\/02\/HABITS-choose-happiness-249x300.jpg"}],"author":"Janice Taylor, Editor","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/03\/weight-loss-wisdom-you-deserve-________.html","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/03\/weight-loss-wisdom-you-deserve-________.html","name":"Weight Loss Wisdom: \"You Deserve ________ .\" - Our Lady of Weight Loss","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/03\/weight-loss-wisdom-you-deserve-________.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/03\/weight-loss-wisdom-you-deserve-________.html#primaryimage"},"thumbnailUrl":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/2013\/02\/HABITS-choose-happiness-249x300.jpg","datePublished":"2013-03-20T22:26:13+00:00","dateModified":"2013-03-20T22:26:54+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/dc42b945b8badcadcbe5a3fc4cc5aac5"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/03\/weight-loss-wisdom-you-deserve-________.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/03\/weight-loss-wisdom-you-deserve-________.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/03\/weight-loss-wisdom-you-deserve-________.html#primaryimage","url":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/2013\/02\/HABITS-choose-happiness-249x300.jpg","contentUrl":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/2013\/02\/HABITS-choose-happiness-249x300.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/03\/weight-loss-wisdom-you-deserve-________.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss"},{"@type":"ListItem","position":2,"name":"Weight Loss Wisdom: “You Deserve ________ .”"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/","name":"Our Lady of Weight Loss","description":"Weight Loss, Diet, Exercise, Health and Wellness Advice","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/dc42b945b8badcadcbe5a3fc4cc5aac5","name":"Janice Taylor, Editor","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-content\/wphb-cache\/gravatar\/484\/4844b9725e31d98e40565d31193668e2x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-content\/wphb-cache\/gravatar\/484\/4844b9725e31d98e40565d31193668e2x96.jpg","caption":"Janice Taylor, Editor"},"sameAs":["http:\/\/www.ourladyofweightloss.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/author\/jtaylor"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/4692","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/users\/123"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/comments?post=4692"}],"version-history":[{"count":2,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/4692\/revisions"}],"predecessor-version":[{"id":4694,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/posts\/4692\/revisions\/4694"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/media?parent=4692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/categories?post=4692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/wp-json\/wp\/v2\/tags?post=4692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}