{"id":4661,"date":"2013-03-08T12:44:12","date_gmt":"2013-03-08T17:44:12","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/?p=4661"},"modified":"2013-03-08T12:44:12","modified_gmt":"2013-03-08T17:44:12","slug":"eat-this-lose-weight-cantaloupe-and-tomato-salad","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/03\/eat-this-lose-weight-cantaloupe-and-tomato-salad.html","title":{"rendered":"Eat This: Lose Weight – Cantaloupe and Tomato Salad"},"content":{"rendered":"

\"\"This morning, this Dysfunctional Chef (that’s me<\/em>), was sort of in the mood to cook, but sort of not in the mood, which ultimately led me to this very fabulous, easy to make, simply delish recipe that I am sure (as sure as I can be) that you will like, too!<\/p>\n

Guiltless, Guilt Free, Happy Filled–Cantaloupe and Tomato Salad<\/strong><\/p>\n

Ingredients:<\/strong><\/p>\n

1\/2 Cantaloupe diced into 1 inch cubes (or if you are a fancy-type person, get your baller out<\/em> and go to town!)
\n1 lb. juicy, ripe, fresh tomatoes diced into one inch cubes (get your ruler out!<\/em>)
\n1 cup chopped fresh basil (Whoa, is that too much? No! Who couldn’t eat truck loads of fresh basil???<\/em>)
\nOlive Oil
\nBalsamic Vinegar
\nSalt n’ Pepper to taste<\/p>\n

Instructions:<\/strong><\/p>\n

In a large bowl, mix together the cantaloupe, tomatoes and basil.
\nSeason with salt n’ pepper to taste.
\nDrizzle (and I mean drizzle; no pouring allowed<\/em>) high quality olive oil
\nDrizzle with high end balsamic vinegar<\/p>\n

Enjoy!<\/p>\n

For more guilt-free eating, visit:\u00a0 Facebook \/ Kick in the Tush Club<\/a><\/p>\n

To feed your soul and change your weight–sign up for my workshop at Rowe Camp & Conference \u2014 FEED YOUR SOUL, CHANGE YOUR WEIGHT\u2013<\/strong>the weekend of March 29-31 at Rowe Camp<\/a> and Conference Center, in Rowe, Massachusetts (the Berkshire Mountains; unbelievably, stunningly beautiful)<\/em> for what is sure to be a mind changing, life changing, enlivening experience.<\/strong>\u00a0 Feed Your Soul at Rowe<\/a>!<\/strong><\/p>\n

<\/strong><\/em>Spread the word\u2013NOT the icing!<\/strong><\/em>
\nJanice<\/p>\n

PS:\u00a0 Dictated by Our Lady of Weight Loss<\/a> but NOT Read.\u00a0 Excuse typos.
\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014-
\nFor the best life, wellness and weight loss wisdom, visit Janice:
\n<\/a>Our Lady of Weight Loss<\/a>
\nsign up for the\u00a0Kick in the Tush Club<\/em><\/a> e-letter
\njoin and chat: Kick in the Tush Club\/Facebook<\/a><\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

This morning, this Dysfunctional Chef (that’s me), was sort of in the mood to cook, but sort of not in the mood, which ultimately led me to this very fabulous, easy to make, simply delish recipe that I am sure (as sure as I can be) that you will like, too! Guiltless, Guilt Free, Happy…<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2130,1772,1793,3101,640,70,82,60,92,1,176,369],"tags":[2809,3137,366,671,3826,3827,3825,3837],"class_list":["post-4661","post","type-post","status-publish","format-standard","hentry","category-cook-with-me-friday","category-cooking-tips","category-dysfunctional-chef","category-eat-this-lose-weight","category-healthy-eating","category-janice-taylor","category-kick-in-the-tush-club","category-our-lady-of-weight-loss","category-recipes","category-weight-loss","category-weight-loss-coach-2","category-weight-loss-tips-2","tag-best-weight-loss-tips","tag-cantaloupe-and-tomato-salad","tag-healthy-recipes","tag-how-to-lose-weight","tag-janice-taylor","tag-kick-in-the-tush-club","tag-our-lady-of-weight-loss","tag-weight-loss-motivation"],"yoast_head":"\nEat This: Lose Weight - Cantaloupe and Tomato Salad - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/03\/eat-this-lose-weight-cantaloupe-and-tomato-salad.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eat This: Lose Weight - Cantaloupe and Tomato Salad - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"This morning, this Dysfunctional Chef (that’s me), was sort of in the mood to cook, but sort of not in the mood, which ultimately led me to this very fabulous, easy to make, simply delish recipe that I am sure (as sure as I can be) that you will like, too! Guiltless, Guilt Free, Happy…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/03\/eat-this-lose-weight-cantaloupe-and-tomato-salad.html\" \/>\n<meta property=\"og:site_name\" content=\"Our Lady of Weight Loss\" \/>\n<meta property=\"article:published_time\" content=\"2013-03-08T17:44:12+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/files\/2012\/12\/dysfunctional-chef-copy-300x225.jpg\" \/>\n<meta name=\"author\" content=\"Janice Taylor, Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Eat This: Lose Weight - Cantaloupe and Tomato Salad - Our Lady of Weight Loss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2013\/03\/eat-this-lose-weight-cantaloupe-and-tomato-salad.html","og_locale":"en_US","og_type":"article","og_title":"Eat This: Lose Weight - Cantaloupe and Tomato Salad - Our Lady of Weight Loss","og_description":"This morning, this Dysfunctional Chef (that’s me), was sort of in the mood to cook, but sort of not in the mood, which ultimately led me to this very fabulous, easy to make, simply delish recipe that I am sure (as sure as I can be) that you will like, too! 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