{"id":461,"date":"2009-07-04T08:32:36","date_gmt":"2009-07-04T08:32:36","guid":{"rendered":"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/2009\/07\/diets-dont-work-a-kick-in-the.html"},"modified":"2009-07-04T08:32:36","modified_gmt":"2009-07-04T08:32:36","slug":"diets-dont-work-a-kick-in-the","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/07\/diets-dont-work-a-kick-in-the.html","title":{"rendered":"Diets don’t work: A kick in the tush does."},"content":{"rendered":"

\"KICKOL-LOGO.jpg\"<\/span>Reconnecting with Your Motivation 101<\/strong>: Food for thought <\/em>from Our Lady of Weight Loss<\/a>, patron saint of permanent fat removal and Janice Taylor<\/a>, Weight Loss Coach, Beliefnet.com<\/a>
\nMotivation doesn’t always come easy, particularly when it involves habits and addictions. (Yes, I do believe that food can be an addiction.)<\/em> Some of us need a bit of a kick in the tush<\/a> to kick-start our healthy living regimes.
\nHere follows a mental-cise (something for you to ponder, think about and even write out in your Kick in the Tush Club notebooks<\/a>) that will help you to change your mind.
\n“You can’t solve a problem with the same mind that created it.” ~ Albert Einstein<\/em><\/strong>
\nInstead of visualizing how your future will improve when you permanently remove those extra pounds, instead of concentrating on how fabulous you are going to look, please take a minute to …
\n… Visualize a future where nothing changes<\/strong>, a future where no dreams have been pursued. No actions have been taken. What does that future look like, feel like? Are you experiencing a deep sense of regret or loss? Might you find the energy, the will, the drive, the motivation to move forward now?
\nWhat will it take to motivate you to change, to create the life you’ve always wanted?<\/strong>
\nMind blowing sausage links!<\/strong>
\nThe end of overeating:<\/a> An interview with Dr. David Kessler (a MUST read)
\nOprah’s Book Club, Summer 2009 Reading<\/a> – Our Lady of Weight Loss!!! (see sidebar for purchase info! a delightful, fat-melting read, inspiring and motivating read)
\nFat to Thin:<\/a> How to step out of your fat suit today.
\nDid you know? Beliefnet has a kick-tush Kick in the Tush Club chapter<\/a>! Join now!
\nSpread the word, not the icing!
\nJanice<\/em>
\n——————————————————
\nFollow Janice on Twitter<\/a> and\/or Facebook<\/a>!
\nOur Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal<\/strong><\/a> an OPRAH BOOK CLUB<\/strong> pick: Summer 2009 – Buy NOW!
\nJoin the Our Lady of Weight Loss’s Kick in the Tush Club<\/strong><\/a>: Beliefnet<\/a> Chapter.
\nWrite Janice Taylor, Health & Wellness Coach, Certified Hypnotist, Author and 50-pound big-time-loser for an introductory one-on-one coaching<\/a> session.
\nVisit Our Lady of Weight Loss<\/a>.
\n\"ART<\/span> <\/a> about Janice<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Reconnecting with Your Motivation 101: Food for thought from Our Lady of Weight Loss, patron saint of permanent fat removal and Janice Taylor, Weight Loss Coach, Beliefnet.com Motivation doesn’t always come easy, particularly when it involves habits and addictions. (Yes, I do believe that food can be an addiction.) Some of us need a bit…<\/p>\n","protected":false},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,1031,4,12,177,70,3,176],"tags":[1160,3832,3836,3855,1163,3820,3823,3833,1164,671,1159,3826,3827,3834,3825,8,3837,163],"class_list":["post-461","post","type-post","status-publish","format-standard","hentry","category-coach-yourself-thin","category-emotional-freedom","category-happiness","category-health","category-healthy-living","category-janice-taylor","category-motivation","category-weight-loss-coach-2","tag-4th-of-july","tag-coach-yourself-thin","tag-diet-tips","tag-emotional-freedom","tag-freedom","tag-happiness","tag-health","tag-healthy-living","tag-how-to-change-habits","tag-how-to-lose-weight","tag-independence-day","tag-janice-taylor","tag-kick-in-the-tush-club","tag-mental-health","tag-our-lady-of-weight-loss","tag-weight-loss-coach","tag-weight-loss-motivation","tag-wellness"],"yoast_head":"\nDiets don't work: A kick in the tush does. - Our Lady of Weight Loss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/ourladyofweightloss\/2009\/07\/diets-dont-work-a-kick-in-the.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Diets don't work: A kick in the tush does. - Our Lady of Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Reconnecting with Your Motivation 101: Food for thought from Our Lady of Weight Loss, patron saint of permanent fat removal and Janice Taylor, Weight Loss Coach, Beliefnet.com Motivation doesn’t always come easy, particularly when it involves habits and addictions. 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